Are Fat Burner Products Safe?

A fat burner supplement operates by breaking down body fat through a principle of thermo genesis. The ability to stimulate the thyroid into action and raise body temperature is achieved by taking a fat burner product.

A natural fat burner increases the metabolism rate while fat cells are mobilised and inhibited from enlarging. Any stored body fats are burned and utilised as energy by the fat burner. Physically active individuals find fat burner products very effective in reaching and maintaining a goal weight.

There is ongoing debate concerning whether using a fat burner is safe or not. Much fat burner research is being done with regard to health and safety. There are now several natural fat burner products available.

Emerging reports on fat burner products indicate that caution should be used when choosing a fat burner. Avoid fat burners, which contain ephedrine as it can become addictive. Also known as ma huang, the ephedrine included in a fat burner product is a Chinese herb renowned for increasing energy levels.

Ephedrine is also used to treat asthma, and helps with weight loss when included in a fat burner supplement. In order to enhance the effectiveness of ephedrine it is often combined in a fat burner with caffeine, aspirin or other ingredients.

Unfortunately, the side effects of ephedrine often outweigh its actual usefulness. Side effects of ephedrine range from mildly unpleasant headaches through to more serious heart palpitations, seizures and even death. A report issued by the FDA estimates that at least 58 ephedrine-associated deaths have occurred since 1993. Fortunately, many of the fat burner products no longer include ephedrine in their ingredients. Any fat burner should be used responsibly and a natural fat burner must be used with your doctor's knowledge if you have any medical problems.

Due to the FDA approved Dietary Supplement Act of 1994, dietary supplements and fat burner products have been allowed to be marketed without mandatory safety or effectiveness testing. When considering the safety issue concerning a fat burner caution should be the watchword.

Choose a natural fat burner product, which has been tested and proven to be a safe and natural fat burner. Bear in mind that not all individuals using a fat burner will experience the same weight loss speed from a fat burner. Fat burning could be quicker for some individuals taking a fat burner than for others.

For maximum fat burner safety, always use a natural fat burner as directed and do not take too much in the hope of a quicker weight loss. Because many fat burners contain caffeine or other stimulants this could have adverse effects when you take too many. While initially you might feel energetic when using a fat burner, taking too much is unhealthy and will leave you feeling physically drained at the very least. When taken for short time periods many natural fat burners are safe.

Millions of people worldwide have experienced positive fat burner results. A fat burner will provide the most benefits when taken as part of a healthy lifestyle. Include balanced eating habits and exercise when taking a fat burner for optimum weight management. Essentially a fat burner is a supplement and should be used as one, to supplement a healthy lifestyle and enhance it through weight control.

Copyright 2005 Health-Focus Providing Resources on Health and Nutrition

Natural Fat Burner Information

---

Are Glyconutrients for Real?

If glyconutrients are for real, why aren't they all over... Read More

Colostrum May Help Prevent Upper Respiratory Tract Infections

A 2003 study by the Health Sciences Department of the... Read More

CortiCarb3000 Reviewed: Does It Perform As Promised?

Carbohydrate blockers seem to have come and gone with the... Read More

The Liquid Vitamin Mineral Supplement

The liquid vitamin mineral supplement is a must have for... Read More

How To Choose a Glyconutrient Supplement

This article provides three easy tips for selecting a quality... Read More

Vitamins and Minerals for Healthy Hair

A lot of people actually pay a good deal of... Read More

Nutrition Supplementation

Nutrition Supplement ? nutrition.Nutrition supplement is a term familiar to... Read More

The Perfect Supplement

I wanted to write this article because of my sincere... Read More

Is Vitamin E Lethal?

Recently the news carried the story that a researcher had... Read More

Supplements, Diet and Exercise for Healthy Aging

Recently a television health expert was discussing the topic, "How... Read More

Body Building Supplementation

Body Building Supplement ? what is it?The term "body building... Read More

Will Your Vitamins Be Banned?

Imagine this scenario by the end of next August...You contact... Read More

Glyconutrients - The Next Major Health Breakthrough

Did you know?· 20% of Australian children reported symptoms of... Read More

News & Tips For Better Health, The Natural Way - A Health Supplement

BROCCOLI Good Healthy Food, for Natural Healing, Good Health and... Read More

Fiber Supplements to Beat Irritable Bowel Syndrome (IBS)

Fiber supplements can be tremendously beneficial for IBS sufferers. Although... Read More

9 Vitamins & Supplements to Improve Your Memory

Does this describe you: You walk into the living room... Read More

The Most Important Supplement You Can Take For Better Health

This article will reveal one easy change you can make... Read More

To Supplement or Not to Supplement; That is the Question

Some fitness adherents are supplement crazy and spend money like... Read More

Coral Calcium: The Preferred Source of Absorbable Calcium

Coral Calcium is an excellent source of readily accessible and... Read More

Liquid Vitamins and Nutrition ? or Pills ?

Liquid vitaminsHardly does a day pass without the liquid vitamins... Read More

Beneficial Effects of Vitamins and Minerals To Your Blood

Vitamins, minerals and other nutrients are essential to the health... Read More

Build Health: Cut Through The Calcium Hype

The initial success of penicillin generated an assumption which has... Read More

Vitamins: How To Keep Your Body Healthy By Using Vitamins Safely

Vitamins are an important part of a health diet. Unlike... Read More

Vitamin Smoothies to Beat the Summer Heat

Vitamin smoothies are a great way to enjoy a cold... Read More

Zma Fuel

Zma is a unique combination of vitamins and minerals that... Read More

Vitamin Supplements, Do We Need Them?

We live in a health conscious generation where vitamins and... Read More

What Everyone Should Know About Supplements

For years now we have heard that supplementing our diets... Read More

Vitamin E - The Wonder Vitamin

Vitamin E is a family of eight related molecules known... Read More

Why Is Thiamin So Important?

What Is Thiamin?Known as Vitamin B1, thiamin was the very... Read More

Nutritional Vitamin Fiber Supplements ? Which One Is For You?

Nutritional vitamin fiber supplements come in a variety of types,... Read More

Know Your Bodybuilding Supplement - Ecdysterone

Ecdysterone is a powerful compound that can help to maximise... Read More

Taste is Everything When Choosing a Protein Bar

As consumers, we are faced daily with choices about what... Read More

Vitamin Euphoria ? A Shot in the Dark

Vitamins seem to be so good for everything. The newly... Read More