Experiencing Peace as You Would Imagine Peace to be
Peace can mean quiet, tranquility, serenity, peace of mind, mental calmness, friendliness, no wars, civil disorders or strife. Sometimes a word makes sense and other times there is no reference for it.From my own experience I had no reference for the word 'happy'. Logically I knew what it was supposed... Read More
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation ? using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating Mantras4. A visually guided meditation5. Through painting or sketching6. Walking - anywhere7. Through... Read More
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two... Read More
Meditation Is Not Just for Men with White Beards
What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with a white beard, sitting Indian style with his eyes closed, palms facing up and making weird sounds.... Read More
An Algorithm to Remove ?Hurt? from Pain
The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment.Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the acknowledgement of etheric energy itself, impeding the acceptance of a wide spectrum... Read More
Why Should You Meditate?
Everyone's mind needs a little downtime. We all need time to focus on one task, instead of multi-tasking all day and night. In fact, your mind doesn't take a complete rest when you sleep. Your mind moves from dream to dream for about two hours per night.Your mind needs rest... Read More
You Can Meditate Right Now
Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.Documented Benefits of MeditationLess anxiety. Decreased depression Reduction in irritability and moodiness... Read More
Healing From Within
"We become sick because we act In sickening ways." Louis JourardModern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to change it. We feel we must conquerThis way of being leads to... Read More
Meditation - What is It Good for Anyway?
Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosis; they are all forms of the same practice.Meditation refers to "taking a break" from real... Read More
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Meditate with Mindful Breathing
Breathing in, I calm my body. Breathing out, I smile.... Read More
Past Life Regression - Without Trance or Hypnosis!
Instant Past Life Regression - No Trance RequiredI was in... Read More
Holosync Meditation - Does It Really Work?
Chances are, if you are on a quest for self-improvement,... Read More
Cultivate a Positive Mind-Set Through Meditation
You have the ability to create your own mind-set. Whether... Read More
Secrets of Meditation For Better Health
Meditation can improve your health, increase energy levels and maximize... Read More
Experiencing Peace as You Would Imagine Peace to be
Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More
Basic Meditation Exercises
(Authors Note: Before reading this you should see my other... Read More
Meditation: How to Enter a Deep State of Relaxation
There are many methods of meditation that can lead to... Read More
Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting... Read More
How To Meditate Without Even Trying
I remember when I started trying to meditate. I would... Read More
A Hypnosis Cd - Getting the Most from Them
You should treat the use of a hypnosis cd just... Read More
A One Minute Meditation
Maybe learning to meditate intimidates you, and in any case... Read More
How to Train Your Brain to Keep You Healthy and Happy
When you are unhappy what do you do? Do you... Read More
The Art Of Meditation: How Easy Is It?
Meditation is a form of relaxing and a method to... Read More
Relax Into Health
I'd like to share a little secret about relaxation techniques... Read More
Mastery Through Meditation
Are you still looking? For Love? Self-Worth? To know, truly... Read More
Full Body Awareness
Now that you're comfortable working with your breath it's time... Read More
Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?
There are many different styles of meditation, so which one... Read More
You Can Meditate Right Now
Why Should You Meditate?What if you could close your eyes,... Read More
The Relationship Between Meditation and Self-Analysis
These are two very powerful tools for self-improvement, but how... Read More
Meditation Is Not Just for Men with White Beards
What kind of picture comes to mind when someone mention... Read More
Meditate to Unlock Your Hidden Potential ? Part 2
You can be the creator of your own manifest destiny.... Read More
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that... Read More
Meditation
Hello, sample some of the arguments below. But mind you,... Read More
Yoga Meditation For Pain Relief
The purpose of this article is to provide information on... Read More
What Does Meditation Music Do To You?
Personally I belief that it is possible for anyone to... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
Meditation - Easy Tools for Success
Do you want to learn how to meditate? Have you... Read More
An Algorithm to Remove ?Hurt? from Pain
The behavior of pain was enigmatic. Its responses were strange.... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized... Read More
Whats The Point of Meditating?
What are you likely to gain from meditating?Simple:? It improves... Read More
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.... Read More
Understanding Meditation
It is impossible to overstate the importance of daily meditation.... Read More
Meditate to Unlock Your Hidden Potential ? Part 1
Meditation is often misunderstood by those who do not practice... Read More
Parapsychology: Harnessing Your Etheric Energy
It is an unfortunate reality that society has inadvertently categorized... Read More
Meditation: Time to Stop & Listen
As a co-active coach, one of the underlying principles that... Read More
Stress: Guilty As Charged
How To Defend YourselfDo you ever find yourself feeling overwhelmed?... Read More
Meditation - Easy Tools for Success
Do you want to learn how to meditate? Have you... Read More
Herbal Teas
If you want to get hold of a particular tea... Read More
Meditation - What is It Good for Anyway?
Meditation is an age old healing and stress relieving modality... Read More
Meditation
Hello, sample some of the arguments below. But mind you,... Read More
How To Meditate Without Even Trying
I remember when I started trying to meditate. I would... Read More
A Hypnosis Cd - Getting the Most from Them
You should treat the use of a hypnosis cd just... Read More
Active Meditation For Surges In Energy Levels!
When I first started learning about deep breathing exercises and... Read More
Meditation Supply Items ? Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a... Read More
Relaxation Techniques to Revitalize Body and Mind
We all get to a stage where we've just had... Read More
Objective Meditations: What is Reality?
Is reality a projection from within the mind, or is... Read More
The Benefits of Meditation: Tips and Techniques
Meditation is healthy, safe and affordable. In fact it's free.... Read More
The Brain Scrub for Druids
The Brain Scrub is designed to help you overcome the... Read More
Practicing Staying Present to the Now
Transformational Counseling is about assisting others to transform their life.... Read More
Meditate with Mindful Breathing
Breathing in, I calm my body. Breathing out, I smile.... Read More
What Would Plato Think of Prozac?
Each person is unique and it is that individuality that... Read More
Whats The Point of Meditating?
What are you likely to gain from meditating?Simple:? It improves... Read More
Embrace Fear and Let Go
Before I started meditating several years ago with CDs using... Read More
How to Train Your Brain to Keep You Healthy and Happy
When you are unhappy what do you do? Do you... Read More
Quieting the Mind Opening the Heart
To put it simply, the act of meditation involves quieting... Read More
Relaxation Magic - Hypnosis, Meditation, Visualization
Hypnosis, meditation and visualization are three similar processes for accessing... Read More
Why Should You Meditate?
Everyone's mind needs a little downtime. We all need time... Read More
4 Little Known Secrets of Meditation
=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More
Lighthearted Meditation: Playing With Mindfulness
I often meet people who say things like, "I've been... Read More
The Mind is Like a Frisky Monkey
People are often so discouraged about the results of their... Read More
An Algorithm to Remove ?Hurt? from Pain
The behavior of pain was enigmatic. Its responses were strange.... Read More
Meditating - Staying Awake
Why is staying awake while meditating important? Falling asleep is... Read More
Body Talk
ZZzzzzzHow many times have you zoned out in front of... Read More
Fitness Workout - Exercising the Present Moment!
The following exercise program has been designed to get the... Read More
Stevia 100% Natural Herbal Sweetener
Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More
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