Experiencing Peace as You Would Imagine Peace to be

Peace can mean quiet, tranquility, serenity, peace of mind, mental calmness, friendliness, no wars, civil disorders or strife. Sometimes a word makes sense and other times there is no reference for it.From my own experience I had no reference for the word 'happy'. Logically I knew what it was supposed... Read More

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?

There are many different styles of meditation, so which one is right for you?You can choose from:1. A writing meditation ? using either the dominant or non-dominant hand2. Focussing on an object such as a candle3. Repeating Mantras4. A visually guided meditation5. Through painting or sketching6. Walking - anywhere7. Through... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two... Read More

Meditation Is Not Just for Men with White Beards

What kind of picture comes to mind when someone mention the word "meditation?"I don't know about you, but for me, I use to get a picture of some real, health food nut, with a white beard, sitting Indian style with his eyes closed, palms facing up and making weird sounds.... Read More

An Algorithm to Remove ?Hurt? from Pain

The behavior of pain was enigmatic. Its responses were strange. It was only a pin prick, but the surrounding skin reddened and the child cried out in pain. Yet, the caress of a gentle finger around the injury subdued that pain. A person suffering from the agony of chronic pain... Read More

Parapsychology: Harnessing Your Etheric Energy

It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment.Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the acknowledgement of etheric energy itself, impeding the acceptance of a wide spectrum... Read More

Why Should You Meditate?

Everyone's mind needs a little downtime. We all need time to focus on one task, instead of multi-tasking all day and night. In fact, your mind doesn't take a complete rest when you sleep. Your mind moves from dream to dream for about two hours per night.Your mind needs rest... Read More

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes, then open them a few minutes later and be relaxed, alert, and able to think clearly? Meditation can do that for you, and it's easier than you might think.Documented Benefits of MeditationLess anxiety. Decreased depression Reduction in irritability and moodiness... Read More

Healing From Within

"We become sick because we act In sickening ways." Louis JourardModern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to change it. We feel we must conquerThis way of being leads to... Read More

Meditation - What is It Good for Anyway?

Meditation is an age old healing and stress relieving modality practiced throughout the world, in virtually all cultures and all religions, although it may go by different names - prayer, visualization, relaxation techniques, and hypnosis; they are all forms of the same practice.Meditation refers to "taking a break" from real... Read More

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Meditate with Mindful Breathing

Breathing in, I calm my body. Breathing out, I smile.... Read More

Past Life Regression - Without Trance or Hypnosis!

Instant Past Life Regression - No Trance RequiredI was in... Read More

Holosync Meditation - Does It Really Work?

Chances are, if you are on a quest for self-improvement,... Read More

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize... Read More

Experiencing Peace as You Would Imagine Peace to be

Peace can mean quiet, tranquility, serenity, peace of mind, mental... Read More

Basic Meditation Exercises

(Authors Note: Before reading this you should see my other... Read More

Meditation: How to Enter a Deep State of Relaxation

There are many methods of meditation that can lead to... Read More

Quieting the Mind Opening the Heart

To put it simply, the act of meditation involves quieting... Read More

How To Meditate Without Even Trying

I remember when I started trying to meditate. I would... Read More

A Hypnosis Cd - Getting the Most from Them

You should treat the use of a hypnosis cd just... Read More

A One Minute Meditation

Maybe learning to meditate intimidates you, and in any case... Read More

How to Train Your Brain to Keep You Healthy and Happy

When you are unhappy what do you do? Do you... Read More

The Art Of Meditation: How Easy Is It?

Meditation is a form of relaxing and a method to... Read More

Relax Into Health

I'd like to share a little secret about relaxation techniques... Read More

Mastery Through Meditation

Are you still looking? For Love? Self-Worth? To know, truly... Read More

Full Body Awareness

Now that you're comfortable working with your breath it's time... Read More

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?

There are many different styles of meditation, so which one... Read More

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes,... Read More

The Relationship Between Meditation and Self-Analysis

These are two very powerful tools for self-improvement, but how... Read More

Meditation Is Not Just for Men with White Beards

What kind of picture comes to mind when someone mention... Read More

Meditate to Unlock Your Hidden Potential ? Part 2

You can be the creator of your own manifest destiny.... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that... Read More

Meditation

Hello, sample some of the arguments below. But mind you,... Read More

Yoga Meditation For Pain Relief

The purpose of this article is to provide information on... Read More

What Does Meditation Music Do To You?

Personally I belief that it is possible for anyone to... Read More

The Brain Scrub for Druids

The Brain Scrub is designed to help you overcome the... Read More

Meditation - Easy Tools for Success

Do you want to learn how to meditate? Have you... Read More

An Algorithm to Remove ?Hurt? from Pain

The behavior of pain was enigmatic. Its responses were strange.... Read More

Parapsychology: Harnessing Your Etheric Energy

It is an unfortunate reality that society has inadvertently categorized... Read More

Whats The Point of Meditating?

What are you likely to gain from meditating?Simple:? It improves... Read More

The Benefits of Meditation: Tips and Techniques

Meditation is healthy, safe and affordable. In fact it's free.... Read More

Understanding Meditation

It is impossible to overstate the importance of daily meditation.... Read More