Meditation

Hello, sample some of the arguments below. But mind you, this is not an opinionated writer that is trying to forward his profound knowledge on an altruistic art that is meditation. All I can ask you is to go about this page with an open mind. Because, meditation is something... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation is my lifelong preoccupation. I have more than 20 years of daily interaction with people helping them meditate and encouraging them to set high goals and use meditation as a tool for attaining inspiration, precious insights, enlightenment and other benefits... Read More

Holosync Meditation - Does It Really Work?

Chances are, if you are on a quest for self-improvement, you've already heard of the Holosync Meditation CD's. What It Is: Developed by Bill Harris in the late 1980s, the Holosync Solution is an audio program designed to bring your brain waves to the alpha (and lower)levels automatically... Read More

The Benefits of Meditation: Tips and Techniques

Meditation is healthy, safe and affordable. In fact it's free. The only expense you'll have is a meditation mat, which isn't especially necessary-at least from my experience. Meditation has been around for 5,000 years, and was originally a spiritual component of yoga. Through the years non-yogis adopted it, intuitively sensing... Read More

What Would Plato Think of Prozac?

Each person is unique and it is that individuality that we as a whole draw strength from. We should use such advantages to our benefit. Plato often wrote about this in The Republic, that each member of a society ought to do what they are best at and be alleviated... Read More

A Hypnosis Cd - Getting the Most from Them

You should treat the use of a hypnosis cd just like you use a tool. In other words, any tool has the potential to do a great job as long as it is used for its intended purpose. The message here is that a tool is only useful if it... Read More

Parapsychology: Harnessing Your Etheric Energy

It is an unfortunate reality that society has inadvertently categorized the natural abilities associated with bio-etheric energy as a form of entertainment.Classifying skills such as precognitive event recognition alongside amusement attractions such as stage illusion have undermined the acknowledgement of etheric energy itself, impeding the acceptance of a wide spectrum... Read More

Meditation: Time to Stop & Listen

As a co-active coach, one of the underlying principles that I subscribe to is that everyone has their own answers within. Most of what I do as a coach is to give people the time, space and permission to find these answers (and sometimes I provide a question or two... Read More

Meditate with Mindful Breathing

Breathing in, I calm my body. Breathing out, I smile. Dwelling in the present moment, I know this is a wonderful moment!Do you live a life of action while maintaining a life of peace? The two do not seem to coexist and we often find ourselves striving to achieve one... Read More

Past Life Regression - Without Trance or Hypnosis!

Instant Past Life Regression - No Trance RequiredI was in the employ of a UK adult education college at one time and was asked to do a course on Hypnosis ? BUT I was not to do any hypnosis with anyone, nor hypnotise anyone because that was too dangerous and... Read More

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Meditation Is Not Just for Men with White Beards

What kind of picture comes to mind when someone mention... Read More

Stevia 100% Natural Herbal Sweetener

Artificial sweeteners are developed in organic chemistry labs. Stevia grows... Read More

Active Meditation / Visualization

Part OneChoose a nature scene. For instance scenery of mountain,... Read More

Parapsychology: Harnessing Your Etheric Energy

It is an unfortunate reality that society has inadvertently categorized... Read More

Enlightenment through Meditation

Helping the broadest range of people attain enlightenment through meditation... Read More

Stress: Guilty As Charged

How To Defend YourselfDo you ever find yourself feeling overwhelmed?... Read More

Tips for Better Meditation

Meditation students often come to me and ask what they... Read More

Meditate to Unlock Your Hidden Potential ? Part 2

You can be the creator of your own manifest destiny.... Read More

Secrets of Meditation For Better Health

Meditation can improve your health, increase energy levels and maximize... Read More

Understanding Meditation

Meditation has been around for many thousands of years. It... Read More

Meditation

Hello, sample some of the arguments below. But mind you,... Read More

Do You Want To Relax And Think Clearly?

Learning To Be In The MomentImagine thinking clearly, and feeling... Read More

You Can Meditate Right Now

Why Should You Meditate?What if you could close your eyes,... Read More

4 Little Known Secrets of Meditation

=-=-=-=-=-=-=-=-=-=-Secret #1:The True Purpose of Meditation=-=-=-=-=-=-=-=-=-=- Many people feel a... Read More

Breathing

Breathe in through your nose and draw your breath down... Read More

Cultivate a Positive Mind-Set Through Meditation

You have the ability to create your own mind-set. Whether... Read More

Meditation: How to Enter a Deep State of Relaxation

There are many methods of meditation that can lead to... Read More

Embrace Fear and Let Go

Before I started meditating several years ago with CDs using... Read More

Relaxation Techniques to Revitalize Body and Mind

We all get to a stage where we've just had... Read More

Meditation: A Path To Inner Peace

Throughout history, meditation has been an integral part of many... Read More

The Brain Scrub for Druids

The Brain Scrub is designed to help you overcome the... Read More

Understanding Meditation

It is impossible to overstate the importance of daily meditation.... Read More

Holosync Meditation - Does It Really Work?

Chances are, if you are on a quest for self-improvement,... Read More

A Look at Meditation

I've counseled many people from every background and led workshops... Read More

Why Should You Meditate?

Everyone's mind needs a little downtime. We all need time... Read More

Objective Meditations: What is Reality?

Is reality a projection from within the mind, or is... Read More

Meditating - Staying Awake

Why is staying awake while meditating important? Falling asleep is... Read More

How You Can Unite Meditation, Divine Essence, And Personal Tenacity to Serve Your Highest Purpose

1. Meditation:Meditation is a sacred practice. Shamans, gurus, priests, medicine... Read More

Meditation also Gave Me Something else

Some of the greatest benefits for me have been my... Read More

The Benefits of Meditation: Tips and Techniques

Meditation is healthy, safe and affordable. In fact it's free.... Read More

Eenie, Meenie, Minie, Moe, With Which Meditation Should I Go?

There are many different styles of meditation, so which one... Read More

A One Minute Meditation

Maybe learning to meditate intimidates you, and in any case... Read More

Basic Meditation Exercises

(Authors Note: Before reading this you should see my other... Read More