Do you have people in your life that p? (make you angry)?
You know the ones I'm talking about. It may be your child, partner, colleague, or boss. You think that you have established some boundaries, or the rules seem like common sense, and yet that person seems to find ways to get under your skin ? just because they can.
What's the deal? Is it something wrong with them, or is it about you?
Maybe it's a little of both. I learned a lesson about this from the bovine species, a heifer we called Harriet Houdini.
Each year, we buy some year-old cattle to harvest the grass on our small farm. We have friends who buy these animals to fill their freezers with natural grass-fed beef.
Last year, one of the heifers (young female) had the name "Harriet" on the identification tag in her ear. The Houdini descriptor was soon added rather than the other choice words I had for her.
Harriet Houdini was docile but she had a habit of going wherever she liked. I would have the group of heifers in one field but Harriet would be in another. I did not see her jump a fence and she never broke one. She either had pogo-stick legs or she figured out how to teleport herself from one side to the other, regardless of the height of the fence.
It was a game for her. She would peer at me through the office window, and clean it with her tongue if I didn't notice her. She would wander into the garden and eat the peas, lettuce, and corn. If I put her in the corral, she would soon be on the outside, looking at me as if to say, "Ha, ha, ha. Catch me if you can."
Initially, I got angry. I would get behind her and yell, set my dog after her to chase her, and madly wave sticks at her. I got myself all worked up.
Did my antics help? They got me all stewed up, hot, and bothered. They likely took some valuable minutes off of my lifespan, because physiologically that's what happens when we spend time being angry.
Lessons Learned
It seemed that Harriet just wanted my attention.
? I learned to laugh at the situation rather than fume. After all, she was not putting herself or anyone else in danger.
? I learned to talk gently to Harriet. I would call her and she would follow me quietly through the gate to where she belonged.
? Each day I would talk to her, scratch her, and sometimes offer her a treat from the garden. With the positive attention, she seemed satisfied and would stay with the rest of the herd.
How does this relate to you?
As a human, you are slightly more advanced than a cow. And yet, at the core, you have similar needs to Harriet Houdini's. You need to feel loved and cared for. You need attention and respect from others.
When you see undesirable behaviours in others, it may be their unconscious call for your love and attention. If you exhibit anger, yell, scream, cry, punish, or make them feel guilty, you are giving them the attention they need. It may not be positive, but it is attention. To their unconscious mind, any attention is better than no attention.
New Response
Think about those people that get under your skin. They need your love, approval, and attention.
? Consciously look for things that they do well (positive behaviours) rather than looking for things that tick you off. This may be a challenge until you are able to change your attitude toward them.
? Acknowledge and reward them for those positive behaviours. Be specific about the behaviour you noticed.
? Communicate effectively. Speak kindly and respectfully to them. Listen to them when they speak. Really listen ? to understand their thoughts and feelings.
? Show them, through your behaviours, that you care about them as a fellow human being.
? Be genuine. Your acknowledgement and reward must come from your heart ? it is a gift, without any expectation of receiving something in return.
Over time, by using this new response, you will notice more of the positive behaviours, and fewer of those "Harriet Houdini antics."
Don't just try, but commit long-term to the suggestions above. You can't control others and what they do, but you can always choose your attitude and behaviour.
Dan Ohler is Thinkin' Outside The Barn! Dan writes and speaks internationally on relationships, happiness, and change. He helps you learn the secrets to create life-long delightful relationships and abounding success. For FREE how-you-can-do-it-too articles, visit http://www.ThinkinOutsideTheBarn.com
![]() |
|
![]() |
|
![]() |
|
![]() |
Q: Could you help us settle a growing conflict in... Read More
1. Time together is time during which the complete focus... Read More
Troll Detection Made EasyDue to their overwhelming lack of social... Read More
Are you getting the love you deserve? Are you being... Read More
Direct Answers - Column for the week of June 7,... Read More
We hear about it all the time - in magazines,... Read More
A man walking through the woods near a river hears... Read More
Have you ever been called a flirt?Good for you!You see,... Read More
Many people, maybe even you, think there is only one... Read More
Parents and loved ones always seem to put a damper... Read More
Recent statistics suggest that 40% of women (and that number... Read More
Deep down, we haven't evolved as much as we would... Read More
He hasn't called in hours. You call and get the... Read More
Annie waited too long to have that talk with her... Read More
Every relationship needs relief from the same old bedroom routine... Read More
Let me address this issue of eternity, this promise many... Read More
Eleven o'clock on a weeknight I found myself phoning a... Read More
For Better or WorseI was in the middle of a... Read More
Ever since the women's movement began, women have empowered themselves... Read More
Sometimes the people who are the closest to us, our... Read More
One of my favorite comic strips growing up was "The... Read More
One minute you seem like lovesick turtledoves teasing, laughing and... Read More
Do you agree that the best lessons are lessons given... Read More
Direct Answers - Column for the week of July 26,... Read More
THIS AGREEMENT is made and entered into this Third day... Read More
Just think of being in front of a warm cracking... Read More
Most people experience some degree of shyness from time to... Read More
I was sitting in my sanctuary in my back yard... Read More
We hear it all the time. "He just won't make... Read More
Remember the Tom Cruise movie "Jerry Maguire?"From my seat in... Read More
"To love, honour and cherish", easy words to say during... Read More
In any group of abused women there's almost always at... Read More
Most men find women mysterious and confusing. You find us... Read More
Some of these signs of a cheating spouse are "tongue... Read More
The dictionary defines infidelity as "unfaithfulness to a sexual partner".... Read More
I cannot tell you how many times I have heard... Read More
I was 43 years old and still looking for love.... Read More
While this may not apply to everyone, you may find... Read More
A quarter of thirtysomething couples are unhappy in their relationships,... Read More
"Hesh, where is your business plan?" It was a question... Read More
1. It's addictive. Fighting, and the anger that comes with... Read More
I don't think a week goes by that I don't... Read More
You know the scenario. You start dating a woman. After... Read More
People who experience bad health often have major league forgiveness... Read More
One day a telegram arrived at a man's door. When... Read More
The swinging lifestyle does not discriminate against race, body type,... Read More
Ahh, friends. The people we pick up along the proverbial... Read More
As a betrayed partner this was one of the first... Read More
Q: I've read that you are never supposed to bring... Read More
Recent events in my life have taught me that the... Read More
How do you know when it's time to say goodbye... Read More
1) Think short term.Many people enter marriage with the same... Read More
Introduction"It just hit me out of the blue when Mike... Read More
Do you remember when, as a small child at a... Read More
In this article I'd like to share what the research... Read More
I recently came across this quote:"There is a time in... Read More
False ForecastsThe typical methods for finding a partner are based... Read More
How do you react when you are faced with spending... Read More
The next week was a whirl. The first quarter of... Read More
Yesterday, after receiving a massage to help ease my computer-aided... Read More
Have you noticed how so many people spend their lives... Read More
"Big, little or short or tall, Wish I could have... Read More
Many males complain that they don't understand females. Many females... Read More
Matters of the heart are a true mystery to all... Read More
Destructive communication erodes self-esteem and harms relationships. Such communication patterns... Read More
We all enter relationships hoping they will make us happy.... Read More
Relationship |