People who experience bad health often have major league forgiveness issues in their lives. When we hold negativity in our energy field, inevitably it expresses itself as physical disharmony or bad health. Forgiveness is the major way that humans can release negativity or cleanse it from their energy fields.
When we forgive anyone or anything, what happens is that to all extents and purposes it never happened. This is how the world is healed. And when you heal one of your relationships, everyone who is in a similar situation is helped as well. Below are three very powerful techniques I use for myself whenever a forgiveness challenge arises in my life.
Forgiveness Technique Number 1. Get into a meditative state of mind (calm, relaxed and peaceful) and think about the person or situation that is bothering you. Ask your soul for a symbol for the relationship or the event. Play with the symbol or image that you receive. If it's dark, add light to it. If it's closed, open it up. Working with things as energy is very powerful for as you transform the symbol, you transform the relationship or event as well. This is one of those techniques that is very effective, but I have no idea how or why this works. You can use this same technique when you want to resolve a problem or when you just want to get in touch with your inner guidance.
Forgiveness Technique Number 2. Get into a meditative state of mind and ask your soul to join you. Pretend that you are your soul. Say out loud: "I am one with my soul." Visualize your soul as a shining pillar of light. Invite the soul of the person whom you want to forgive to join your soul. Explain your point of view to the other person's soul, and ask the other person's soul to explain his or her point of view. Please note that your souls get along fine. The forgiveness issue is a personality one. This technique can also be used in other areas. If you're struggling with an illness, visualize it as energy and talk to it.
Forgiveness Technique Number 3. Get into a meditative state of mind and think about the person or situation that you want to forgive. Think about how that person or event changed your life. How would your life have been different without that person or experience? What did you learn from that relationship or event? After doing this, you usually will find that there were some benefits to the association. Acknowledge this and thank the other person for that gift.
_________________________________________________________________
Bill Austin is a spiritual healer and teacher based in St Petersburg FL. He has assisted hundreds of people around the world in gaining the clarity they need to realize more of their full potential. To find out more about his healing practice, please check out his web site at http://www.HealingHolograms.com
Bill Austin is also the author of Transform YOUR Relationship with Money: A Step-by-Step Guide for Financial Empowerment. For more information, please check out his web site located at http://TransformYourRelationshipWithMoney.com a>
"Life has taught us that love does not consist in... Read More
There are no better rings to seal your engagement than... Read More
Star Women are visionary leaders, and focused on the future.... Read More
If you love me, you will keep my commandments?In the... Read More
Eleven o'clock on a weeknight I found myself phoning a... Read More
The question I am asked most often is: I think... Read More
Searching for the perfect mate can be one of life's... Read More
You are hurt, you are angry, you are simply devastated.Things... Read More
There are few desires (if any) stronger than the deep... Read More
I recently came across this quote:"There is a time in... Read More
is the most important question you'll ever ask yourself. Let's... Read More
IntroductionYou might feel it when that hot stud across the... Read More
From my own personal experience of being involved in certain... Read More
A friend of mine recently commented on the amazing number... Read More
Ever since the women's movement began, women have empowered themselves... Read More
So, you want to fall in love? You are certainly... Read More
To tell you the truth, I'm a little disillusioned with... Read More
"Dear Happy Guy,"I just don't understand men. Last night I... Read More
"My feelings have changed," my boyfriend of five years told... Read More
A little help finding love online.Visit the dating sites.If finding... Read More
What is Hoodie-Hoo Day and what does it have to... Read More
No, this is not a rehash of primary-school grammar; nor... Read More
Q: My wife and I have a good marriage that... Read More
Recent statistics suggest that 40% of women (and that number... Read More
I outline 7 kinds of affairs in my E-book, "Break... Read More
We've all done it at one time or another, or... Read More
Online infidelity is more prevalent than you think. This includes... Read More
Have you ever wondered why we flirt? I mean, we've... Read More
Ultimately, you want a partner you can be your true... Read More
Direct Answers - Column for the week of July 19,... Read More
Discovering an affair in your relationship is indispensable, but that's... Read More
Many of us have some very definite ideas about anger.... Read More
As the story goes, there was once a farmer and... Read More
To manifest love through creative visualization, you first need to... Read More
"My feelings have changed," my boyfriend of five years told... Read More
Families are made up of individuals; men, women, and children.... Read More
A few years back I was on a radio talk... Read More
"Dear Happy Guy,"I just don't understand men. Last night I... Read More
Hey all, I feel that need to reach out and... Read More
Deep down, we haven't evolved as much as we would... Read More
In every relationship there will be occasional misunderstandings and hurt... Read More
The swinging lifestyle does not discriminate against race, body type,... Read More
Marital contracts have an honorable history going back thousands of... Read More
Gentlemen, if you really want to seduce a woman the... Read More
So often when we think of our ideal mate we... Read More
Is your man the cheating type? Here are some clues... Read More
WhenWe all need to consider our ways. So many times... Read More
So, you want to fall in love? You are certainly... Read More
I'd like to shed some light on something that women... Read More
All long-term relationships go through a variety of phases. There... Read More
Today I received a question from a guy. Here is... Read More
Before the advent of the internet, long-distance relationships were rare.... Read More
Whether you caught him in bed with the local bimbo,... Read More
If your Knight in shining armor still hasn't come galloping,... Read More
Do you want to put to rest the people and... Read More
1. He Only Pretends Not to Listen.He heard what you... Read More
All relationships have some adjustment periods, but being hurt shouldn't... Read More
Glenna Trout is an international authority on face reading whose... Read More
We are meant to live a life of love. However,... Read More
He hasn't called in hours. You call and get the... Read More
In the springtime, with the flowers budding and the birds... Read More
Discovering an affair in your relationship is indispensable, but that's... Read More
"I love daisies too," she told him several nights after... Read More
Are you tired of looking for love without success? If... Read More
"I just let him handle things his way." "We're not... Read More
Eventually, we'll all either play or be played. I'd like... Read More
Relationship |