Kathleen and Dan have been together for several years now. At first it was magic and Dan was so romantic and attentive. Now he is constantly criticizing her or even worse ignoring her completely. When he's not out with his friends he lays around the house watching T.V. expecting her to wait on him. Just when she thinks that she can't stand it any more, he becomes the old loving, romantic Dan once more; however, this never lasts longer than a few days and then he resumes his old behaviors. Kathleen knows that it's time to for a life change but simply can not bring herself to take action.
1. What you see is what you get.
We see or perceive the world based on what we choose to pay attention to and how we choose to interpret it.
· If you see yourself trapped, then you are
· If you see yourself as a victim, then you are
You are responsible for what you are attracting into you life right now. Kathleen is attracting Dan's abuse and neglect primarily because she doesn't have the respect for herself to create any boundaries as to how she expects and deserves to be treated. She is choosing to see herself as a victim, trapped in this relationship. Kathleen sees Dan as the problem; if only he would change then her life would be better. His behavior is rendering her powerless in her eyes.
Choose what you are choosing to pay attention to and how you choose to interpret it. Choose carefully what you want to see.
2. We always have choices and the one with the most choices wins!
Kathleen is choosing to accept Dan's behavior and she really thinks that she has very little choice in the matter. Dan sees that he has an infinite number of choices at the moment and this has given him an enormous amount of power. He is very much like the puppet master pulling the strings. Choose to change your behavior by identifying more and better choices.
3. We have a good excuse for everything that we do.
Every behavior is useful or valuable to us in some way. Kathleen's submissive behavior is useful to her in that it reinforces her view of herself as a victim with no choices. Dan's behavior is valuable to him as it reinforces his belief that he is master of his domain. Choose now to determine what is valuable for you in a situation.
4. We do what works for us.
Everything that we think, feel and do works to produce the results in life that we are getting. Kathleen's relationship with Dan is on some unconscious level helping her achieve exactly the results that she wants. Don't like what you've got, choose now to change what your doing.
5. You can literally do anything if you believe that you can.
What does Kathleen believe about herself that requires her staying in an unhealthy relationship? What ever she believes she will always find lots of evidence in the world to support it. If she listened to her 'self talk' every time she thinks about leaving Dan, she would soon find out what she believes.
· I'll never get someone new. It's better to put up with what I've got
· Anything is better than being alone
· He is exactly what I deserve
· He'll change if I'm patient, he's a good person underneath
· He really needs me, he just doesn't realize it
· I need him, without him, I'm nothing
Choose to examine your beliefs and change them. You created them; you can change them. Look for evidence in the world to support the new belief.
6. Act as if you already have what you want.
If you really want to be loved then be loving, not only to others but also to yourself. If you want respect then be respectful, not only to others but also to yourself. Determine what it is that you really want to achieve then behave as if you already have it. If Kathleen wants a loving relationship based on mutual respect then she needs to model those essential qualities not only by how she treats others, including Dan, but also by how she treats herself. In Kathleen's case if she was more loving and respectful of herself she would draw some definite boundaries as to how she expects to be treated. If she really loved and respected Dan then she would expect more from him as well.
Lesley Cordero is the President of Cordero Consulting offering personal growth solutions in the form of workshops, keynote presentations, and Internet information resources.
Subscribe to her free bi-weekily ezine "Deep Linking" at http://www.LesleyCordero.com and begin to connect with what is really important in your life.
Are you ready to 'see things differently?'®
|
|
|
|
|
|
|
|
|
|
|


We can fall into the habit of complaining about our... Read More
In the 17th century, divination devices called The Tablets of... Read More
Long distance relationships are dreadful. I know this because I'm... Read More
Have you been blindsided by an unhappy spouse who suddenly... Read More
She stares at me and then closes her eyes. A... Read More
The Relationship TriangleMost people get involved in a relationship for... Read More
Coping with a new culture has never been the easiest... Read More
This is a question that comes up a lot. It's... Read More
Matters of the heart are a true mystery to all... Read More
To tell you the truth, I'm a little disillusioned with... Read More
The next week was a whirl. The first quarter of... Read More
Falling in love?aaahh what a wonderful experience the first flushes... Read More
"I have a hard time trusting people.""I never feel like... Read More
While not necessarily New Age in nature, Samantha has noticed... Read More
Every woman dreams of meeting that special man that knows... Read More
A few years back I was on a radio talk... Read More
Actually, it's pretty simple. Deep inside the heart of every... Read More
If your Knight in shining armor still hasn't come galloping,... Read More
Have you ever felt that relationships are messy? These messes,... Read More
Break ups are never easy. You are a bundle of... Read More
How do I draw a soulmate into my life? You... Read More
As a betrayed partner this was one of the first... Read More
America has a reluctance to accept relationships between people of... Read More
I will in this article cover some of my own... Read More
Even preteens have relationships that are important to them. In... Read More
Suppose you have everything; a good job, good health, good... Read More
All long-term relationships go through a variety of phases. There... Read More
We are all members of a few families in our... Read More
While this may not apply to everyone, you may find... Read More
Everyone has something they'd like to change in their partner.... Read More
In my e-book, How to Build Relationships That Stick, I... Read More
It's very easy to look, from the outside, at another... Read More
Many have problems with communication and using that "love" word.... Read More


Why do people have affairs? Why not do the 'right'... Read More
Leaving an abusive relationship is difficult, but being alone can... Read More
Eleven o'clock on a weeknight I found myself phoning a... Read More
Direct Answers - Column for the week of June 7,... Read More
Coping with a new culture has never been the easiest... Read More
In Homer's Odyssey (a Greek Myth) sailors were lured to... Read More
Some people have a natural ability to romance the oppposite... Read More
If you have the uneasy feeling that your husband is... Read More
Relationship Tip 1I've been blessed with working with thousands of... Read More
If you have looked high and low, left and right... Read More
Introduction Have you ever heard or have you ever seen,... Read More
Are You A 'Hopium Addict?'If the question alone was enough... Read More
The article What Turns Them On explained about how men... Read More
So you're sitting there on the phone, trying to talk... Read More
Songs have been saying it for generations together. Ask anyone... Read More
Many relationship problems often begin with poor communication. Many couples... Read More
"Life has taught us that love does not consist in... Read More
My Dear Lover,Soon or later, you and your beloved will... Read More
Conflict in a relationship is both normal and painful. In... Read More
Dear Candace,My girlfriend and I recently split up. I called... Read More
Couples that are together for a while sometimes suffer from... Read More
1. CommitmentTrue commitment means much more than simply committing to... Read More
When asked why their marriage is on the rocks, many... Read More
I will in this article cover some of my own... Read More
From my own personal experience of being involved in certain... Read More
The art of romance and the art of Zen are... Read More
According to new studies 5 out of 10 marriages will... Read More
Teen relationships are touchy things. Girls are often ready for... Read More
Direct Answers - Column for the week of July 26,... Read More
Recently I had the opportunity to interview my personal favorite... Read More
Dating someone with the same religious beliefs as you, can... Read More
Who Is Some Who Loves You?1. Someone who sees the... Read More
The dictionary defines infidelity as "unfaithfulness to a sexual partner".... Read More
Relationship |