Relationship Advice - How to Get Out and Stay Out of Relationships Ruts

"The only difference between a rut and a grave are the dimensions."

Q: My wife and I are both on our second marriage. We feel like we are both losing some of our excitement and love for each other, just like is our first marriages. We feel like we are stuck in a rut. What can we do to get out of this rut?

A: You've not only asked an excellent question, it's even been asked in song.

In "Make Love Stay" Dan Fogelberg asks,

"Now that we've loved,
Now that the lonely nights are over
How do we make love stay?"

New relationships

New relationships are exciting. The thrill of falling in love and discovering new things about each other is simply a lot of fun.

After the honeymoon stage of a relationship has passed, we move into the "making it work" stage of the relationship. Sometimes the making it work stage is just not as much fun as the honeymoon stage. This is where the work part of making it work comes in.

One of the dangers of the making it work stage is to fall into what I call relationship ruts. A relationship rut is when as a couple you begin to feel as if you are stuck, sort of going through the motions and not getting anywhere.

This is the point that some relationships die, because the only difference between a rut and a grave are the dimensions.

Let's take a look at some of the signs of relationship ruts and what not to do, and then what to do to get out of the rut and keep the spark alive.

Signs of Relationship Ruts

One sure sign and conclusive evidence of a relationship rut is if the following conversation sounds familiar -

"What do want to do tonight?" "I don't know, whatever you want to do." "I don't know what I want to do, whatever you want to do is fine." "Where do you want to eat?" "I don't know, where do you want to eat?" ETC - ETC - ETC - yuck!

Other signs of relationship ruts include;

- Doing the same thing over over again and it not being enjoyable

- Having the same conversation over and over again

- Having that strange sense of "relationship deja vu" - we've been here before.

- Arguing and bickering just for something to do

What Not To Do

We all try to solve the problem of relationship ruts in our own way. Here are some solutions that I've seen couples try that are worth avoiding;

- Keep doing the same things over and over and expect different results

- Blame your partner or accuse them of being boring

- Convince yourself that life would be much more fun with someone else

- Make major changes just for the sake of change. For example, move (just a geographical cure) or have a child.

What To Do

Having said all that, here are a few suggestions for breaking out of relationship ruts;

- Begin by remembering what is was that first attracted you to this person in the first place. You may have forgotten some things and may be surprised by what you remember

- Do something "safely out of character." In the song "Dirt Gets Under The Fingernails" by Harry Chapin, the prim, proper and neat wife goes out and buys art supplies and makes a mess while the always dirty mechanic husband gets a shave, hair cut, manicure and new clothes. Surprise each other.

- Do some of the things you may have enjoyed as a child: buy a coloring book, some play dough, put on some roller skates, etc.

- Use your creativity! One way to do this would be to brainstorm all the crazy, absurd, and ridiculous ideas you can think of, that you would never do. Then go back over your list and see if there are the seeds for some useful creative solutions.

- Make a list of all the things you like to do for fun. Then pick one you that you may not have in a very long time.

As the songwriter says, making love stay can be one of the more difficult tasks in relationships. Avoiding and/or getting out of relationships ruts can go a long way to keeping the spark alive.

For f'ree weekly tips and tools for growing your relationship and keeping it strong, subscribe to Jeff Herring's online newsletter "Great Relationships Tips of the Week" at http://www.SecretsofGreatRelationships.com AND receive a special report on "10 Things to Consider Before Your Next Relationship Argument.

In The News:


pen paper and inkwell


cat break through


Relationship Advice - How to Improve Intimacy

A relationship requires intimacy. I don't think anyone would argue... Read More

Relationship Problems Begin With Poor Communication

Many relationship problems often begin with poor communication. Many couples... Read More

Whats in a Kiss

Just think of being in front of a warm cracking... Read More

8 Reasons Why Your Man Isn?t More Romantic On Valentine?s Day

What is supposed to be the most romantic day of... Read More

Rhubarb Romance: A Little Honey Works Wonders

Spring is in the air. It is a time of... Read More

How To (Wo)man Your Boundaries

The first time I ever heard "boundaries" mentioned, it was... Read More

How To Support Friends and Loved Ones Through an Abusive Relationship

This is a question that comes up a lot. It's... Read More

When Someone You Love is Moving

Your best friend moves a thousand miles, your aunt retires... Read More

Great Relationship Advice: The Ability to Create a Vision for Your Relationship

Many of us stumble into marriage and then continue to... Read More

Relationship Advice: A Tip from Monica and Chandler of Friends

If you are looking for it, you can find relationship... Read More

Russian Brides - Who Are They?

In recent years, thousands of young Russian and Ukrainian women... Read More

Great Relationships: What to Do When You Have Drifted Apart

Picture, if you will, the following scene:A man and woman,... Read More

Looking for a Lasting, Deeply Satisfying Relationship?

"Life has taught us that love does not consist in... Read More

Make Time for Your Relationship

"We don't have to wait till Valentine's Day to think... Read More

To Cheat or Not To Cheat

You know I am getting fed up with people who... Read More

Are You Really Ready For a Relationship?

So often I hear, I want a boyfriend, I'm married... Read More

Flirting For A Long-Term Relationship

Have you ever wondered why we flirt? I mean, we've... Read More

10 Reasons Why Married Couples Grow Apart (Part II)

This is a continuation of part one of this article... Read More

Breaking Your Relationship Pattern, Part 1

When you were little, you looked up to your parents.... Read More

Seduction Secrets For Men Part 3 - A Wonderful Idea To Spice Up Your Existing Relationships

There is a cool little game for spicing up your... Read More

Universal Laws for Couples

The Law of Connection: Spouses are either growing closer or... Read More

The Key to Ending Pain With Others

It has taken me 40 years to learn exactly how... Read More

Relationship Advice: 5 Tips to Make a Strong Marriage Even Better

1. Time together is time during which the complete focus... Read More

Save Your Relationships (5 Easy Steps To A Winning Relationship)

We all enter relationships hoping they will make us happy.... Read More

Relationship Advice: Starter Marriages

A man walking through the woods near a river hears... Read More

An Introduction to Relationships

"Love makes the world go around" was true when it... Read More

Happily Single v Happily Married

Have you noticed how so many people spend their lives... Read More

Common Relationship Problems

The essential problem in any bad relationship is a breakdown... Read More

Attention Guys: Impress Your Girls - Send Flowers!

Remember that big hug she gave you when you got... Read More

How To Slay The Toxic Dragon In Your Life

How To "Slay The Dragon" In Your Life In Five... Read More

Relationship Advice: 10 Ways to Survive a Break Up

Break ups are never easy. You are a bundle of... Read More

8 Keys to Lasting Love

My granddaughter, Merritt Miles, was the inspiration for this CD,... Read More

Bring Back the Cilice Belt

Among Dan Brown's many accomplishments is bringing the cilice belt... Read More