6 Steps to Beating Childhood Obesity

These days kids would rather spend time on the computer than go outside and kick a ball around or ride their bikes. And with all the junk food advertisements aimed at children by the media, us parents definitely have our jobs cut out for us.The bottom line is our lifestyles... Read More

Fancy Up Your Muffins

We introduced muffins to you last week and many of you bought our new Apple Oat Muffin Mix. Now we're going to tell you how to "fancy up" your muffins. We'll show you how to add a touch of orange to your muffins, put a fancy graham crumb topping on... Read More

The World According To Penne

Penne pasta is a product of Naples, Italy. The pasta was created to remind the clever Neapolitans of the days when their ancestors dipped feather quilled pens into bottles of ink in order to communicate the written word. Although the pasta has an air of delicacy, it is able to... Read More

Holiday Recipe: Filled Cookies

From the book: Christmas In Dairyland (True Stories From a Wisconsin Farm)When I was a kid growing up on our dairy farm in Wisconsin 40 years ago, cookies with a date filling were my dad's favorite kind. Here is the recipe.3/4 cup butter or margarine (softened)3/4 cup shortening2 cups sugar3... Read More

Cool Summer Gazpacho

This refreshing tomato soup is a great cool meal for those hot summer days. If you don't like your food spicy, you can leave out the jalapenos, if you like it spicier, just add a few drops of your favorite hot sauce. You can also try adding other vegetables as... Read More

How to Make Your Own Low Fat Vanilla Ice Cream

Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks.But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious... Read More

How to Bake: Easy Sourdough Bread

A customer emailed us and said that her mother loved sourdough bread but had trouble making it work right. We shared the following recipe with her, which is our easiest, most foolproof recipe for sourdough bread.Using this recipe for sourdough bread, a small amount of yeast is used in the... Read More

Rockfish Bessie

Ingredients 5-6 lbs. Whole Rockfish 1 Onion 1 Lemon 1 Lime Cilantro Corn Husks Olive Oil Salt and Pepper Preheat over to 375F. Make sure the fish is clean of all entrails. Slice the onion, salt and pepper it and place it in the cavity. Chop... Read More

How to Make a Seductive Chili

Dedicated Chili cooks always seem to be looking for an amazing recipe for a blow-you-out-of-the-water chili. Wouldn't it be exciting to UNLEASH your chili and rock your family and friends' worlds, save money and have a great time preparing it?Searching the Internet, I found so many of you looking for... Read More

Swiss Chard - What Do I Do With That?

Originally, all foods were "organic" ? grown and prepared without pesticides, herbicides, chemical fertilizers, hormones, irradiation to prevent spoilage, and microwave cooking.Our food these days, whether of vegetable or animal origin, is not only deficient in nutrients but also full of pollutants and farm chemicals. The modern denaturing of foods... Read More

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Rice Noodles with Tomatoes and Tuna -A Savoury Gluten-free Alternative to Pasta

Ok. I never thought that the day would come when... Read More

Easy Summer Salads, Lighter Foods For A Brighter Summer

Easy summer salads are the way to go, now that... Read More

Spanish Food - The Perfect Paella

Looking for a traditional Spanish recipe? Without doubt, the best-known... Read More

The Ultimate Chocolate Chip Cookie Experience

Just about everyone loves freshly baked chocolate chip cookies. Many... Read More

English Cucumber Sandwiches

Have you tried English cucumbers yet? They're a little different... Read More

Low-Carb Pastry Pizzazz

This delicious treat adds only 1.9 grams of carb for... Read More

Easy Gourmet Recipes You and I can do!

So, you don't think you can find easy gourmet recipes?... Read More

My Grandmothers Heritage Recipe

The whole thing started when my sister-in-law called to say... Read More

Cool Snacks for a Hot Summer

Beat the heat with these cool summer treats!Mouse PopsiclesIt's not... Read More

Four Easy Zucchini Bread Recipes

Tired of the same old zucchini bread recipe and want... Read More

Weight Loss Recipe: Turkey Tomato Wrap

Are you struggling to lose or maintain your weight? Then... Read More

Hot Barbeque Recipes

Anyone can create delicious homemade hot barbeque recipes once they... Read More

Asparagus Quiche

½ lb. Asparagus spears (top part of asparagus with the... Read More

Weight Loss Recipe: Apricot Chicken

Just because you are watching your weight, doesn't mean the... Read More

How to Make Gooey Grits Cake

I was intrigued when I came across this unusual dessert... Read More

In Grandmas Kitchen (Part I)

One of my fondest childhood memories is being in the... Read More

My Mothers Recipe Box

Remember the days when cookbooks weren't so readily available, and... Read More

Easy Trail Mixes

Before you set off on your next family walk or... Read More

Chocolate Velvet Cheesecake

Cheesecake is one of the most popular desserts around today.... Read More

Ice Cream In A Baggie

Yes, it sounds dangerous and the potential for messes seems... Read More

Fancy Up Your Muffins

We introduced muffins to you last week and many of... Read More

Staight Talk from a Comfort Foodie: World Peace Through Vegetarianism

I became a vegetarian in the early 80's. The Czech... Read More

Do You Ever Search For Quick recipes?

In the quest for more time, searching for quick recipes... Read More

Chicken Mushroom Marsala ? Easy and Elegant for the Amateur Gourmet

If you are having company and want to make something... Read More

10 Tips for Fixing Heart Healthy Recipes

Do you remember Grandma's apple cobbler? Is spaghetti one of... Read More

Low Fat Banana Toasts

I love bananas for breakfast.I think bananas a convenient food... Read More

A Scone Recipe for Dinner or Lunch

There are two ways to pronounce scone. "Skon" in England... Read More

Prime Rib Cooking Times

As you look over a couple of prime rib recipes... Read More

Rosemary flower candies (Rosemarinus officinalis)

Leave your tic-tacs at home. This medicinal plant provides delicious... Read More

Finding Delicious Cookie Recipes

Many of us have an inner baker inside us that... Read More

Apples of Love

If the Spanish conquistadors had known what they were onto... Read More

Holiday Recipe: Filled Cookies

From the book: Christmas In Dairyland (True Stories From a... Read More

Crockpot Cooking - Advantages and Disadvantages

In my 'un-biased' opinion, the crockpot / slow cooker is... Read More