Do you remember Grandma's apple cobbler? Is spaghetti one of your favorite meals? You can still eat these things, but new versions of them, if you know how to swap ingredients. Here are 10 tips for fixing heart healthy recipes.1. Replace eggs wih a cholesterol-free egg substitute. If you don't... Read More
Summer is nearing and it is time to start thinking about serving succulent garden grown or farm fresh salads. This zesty Zucchini Carrot Salad recipe is certain not to disappoint you or your guests as it is an attractive meal to dish out after a hot summer's day! No cooking... Read More
With summer coming to an end, you probably have an overabundance of zucchini from your garden that you are trying to find recipes for. Or maybe you know someone who is trying to find homes for all of their excess zucchini! You'd be amazed at all the meals you can... Read More
With the long hot days of summer, you will find that you will need something lighter than a T-bone steak. If you are seeking a fresh and light pasta salad, they you will need to serve this at your next gathering.Summer Basil Pasta SaladRecipe: 16 oz. box Whole... Read More
Just because you are watching your weight, doesn't mean the whole family can't enjoy your health enhancing meals! The kids will love "Spicy Chicken Cacciatore" and you will love it because it is so low in calories and fat!Long term weight loss isn't about hunger, misery and crash dieting. It's... Read More
Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks.But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious... Read More
"Frozen Key Lime Pie recipe?" Fern Butters asked. "Child, I'll take that secret with me to the grave."Fern Butters' frozen key lime pie was legend. Every time President Harry S Truman went through Islamorada on Upper Matecumbe Key on his way to the "Little White House" in Key West, he... Read More
Enjoy the sensation of fried chicken without the extra calories of deep frying. This recipe is sensational either hot or cold and is great for taking to work to avoid the unwanted 'canteen calories'. Oven fried chicken is an excellent choice for those for those wanting to lose or maintain... Read More
This is a mouth watering steak. Every time I serve this in the restaurant the customers rave. The best part, it's so simple you can make it at home for the family.Serves 22 ea. Rib-eye steaks (each about 1 inch thick)½ tsp. Kosher salt½ tsp. Pepper1 Tbsp. Olive oil3 Tbsp.... Read More
SERVING SIZE,one roll (of 18). CARBS PER SERVING,: 2.8 grams of carb. SERVING SIZE,one roll (of 16). CARBS PER SERVING,: 3.1 grams of carb. SERVING SIZE,one roll (of 12). CARBS PER SERVING,: 4.2 grams of carb.Ingredients: ¾ cup cold water plus 2 Tablesps (very important) 6... Read More
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Bottom Layer:1/2 cup butter or margarine1 cup sugar2 cups flour1/2... Read More
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