Superb Melt In Your Mouth Rolls

SERVING SIZE,one roll (of 18). CARBS PER SERVING,: 2.8 grams of carb.
SERVING SIZE,one roll (of 16). CARBS PER SERVING,: 3.1 grams of carb.
SERVING SIZE,one roll (of 12). CARBS PER SERVING,: 4.2 grams of carb.

Ingredients:
¾ cup cold water plus 2 Tablesps (very important)
6 Tablesps butter (¾ stick)
¾ cup vital wheat gluten flour)
1/3 cup unbleached, all-purpose wheat (white) flour
trace of salt (two light shakes or to taste)
3 eggs *
1 egg white

Preheat oven to 420F. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture while you wait for the butter to melt.

Meanwhile, thoroughly combine the two flours, and a pinch of salt in a medium-mixing bowl.

As soon as the butter has melted and the mixture begins to simmer, add the dry mix all at once, and stir vigorously with a wooden spoon. Within just a few seconds, the dough will become smooth and leave the bottom and sides of the pan. Keep stirring until no flour shows. Cook for about 10 seconds longer and remove from heat.

Put the hot saucepann on a cold burner or other safe surface. Stir in the eggs, one at a time, mixing well after each addition. At first the dough will appear lumpy. When the whole eggs have been added, the dough will be smooth. It should be creamy and hold peaks with almost no settling. Work in the egg white. Now the dough will be just right; it will still hold its shape, but in softer peaks. It should form mounds that do not spread on the cookie sheet, but sink back and broaden out slightly. Occasionally, you may need to make a judgment call.

Depending on the size of the eggs, the dough may be sufficiently soft even before you add the final egg white. In that case, omit the egg white or add it by the Tablesp. The right consistency makes the best rolls. Dough that is too stiff results in smaller rolls; dough that is too soft (i.e., spreads out wide on the cookie sheet) may result in flat rolls.

If you like, use your electric mixer to work in the eggs. Simply transfer the hot dough from the saucepan to the mixer bowl and beat in the eggs, one at a time. Do not over beat because if you do, the rolls may develop large air pockets. Use a flat beater if you have one.

Put spoonfuls of dough on the cookie sheet, choosing the size you prefer. Use large Teasps or even soupspoons to drop the dough. Place them fairly close together.

Bake the rolls for about 25 to 28 minutes or until they are golden brown and crusty on top. Promptly freeze rolls that you do not plan to use the day they are baked. Take them out of the bag to thaw at room temperature. You can also put the frozen rolls in the oven, set at 350F (no need to pre-heat), and bake for 5 minutes. You can toast rolls (slice in half), but you need a wide-slot toaster or toaster oven. The rolls toast rapidly, so use the lowest setting.

Save unused rolls in a dry place until rock hard. They will be used for Magnificent Bread Crumbs.

Are you hungry for more tasty and healthy recipes? Go to http://www.personaltrainingclasses.com today for recipes and information on how to get in and stay in shape.

---

Strawberry Rhubarb Coffee Cake

Bottom Layer:1/2 cup butter or margarine1 cup sugar2 cups flour1/2... Read More

Boneless Prime Roast Recipe

When it comes to prime rib and there are two... Read More

Cinco de Mayo Recipe

My ex reminded me last week that the holiday that... Read More

Sweet & Sour Fish

Sweet and sour fish is one of the most popular... Read More

Holiday Recipe: Filled Cookies

From the book: Christmas In Dairyland (True Stories From a... Read More

Easy, Tasty Chicken Wing Recipes

You can serve chicken wings hot or cold, for a... Read More

6 Steps to Beating Childhood Obesity

These days kids would rather spend time on the computer... Read More

Straight Talk from a Comfort Foodie - Simpler Times

When it was unfolding, I never thought I lived in... Read More

The Ultimate Chocolate Chip Cookie Experience

Just about everyone loves freshly baked chocolate chip cookies. Many... Read More

Crockpot Cooking - Advantages and Disadvantages

In my 'un-biased' opinion, the crockpot / slow cooker is... Read More

Broccoli Rabe with Caramelized Onions and Garlic

Broccoli is a major EnergyRich ?, food and strength builder.... Read More

Ground Turkey Recipes

Our family has recently made the switch from ground beef... Read More

Provence Steak Recipes

Want an international flair for your steaks? Try a Provence... Read More

Spanish Food - The Perfect Paella

Looking for a traditional Spanish recipe? Without doubt, the best-known... Read More

Mays Featured Holidays and Recipes

There are three great days in the month of May... Read More

Use Up Those Leftovers!

Managing leftovers is a challenge we all face! Throwing food... Read More

Chocolate Velvet Cheesecake

Cheesecake is one of the most popular desserts around today.... Read More

Planning Help: Meal Two

One meal planning challenge for me has been to `lighten... Read More

Serendipity Frozen Hot Chocolate

Serendipity frozen hot chocolate is a signature dish at the... Read More

Low Fat Salmon Recipes

Finding delicious low fat salmon recipes has just become easier... Read More

The Untold Secrets To Making Homemade Vanilla Ice Cream

Have you ever wondered if there was a healthful alternative... Read More

Healthy Yummy Bran Muffins

An Individual Health Recipe to EnjoyToo many people start their... Read More

Weight Loss Recipe: Fish In Orange Sauce

Lean protein is your diet is essential to weight loss... Read More

Straight Talk from a Comfort Foodie - Moms Remedy for the Blues

As puberty crept up and I became a passive passenger... Read More

Recipe: Chocolate Modeling Clay

Ingredients:6 oz. chocolate chips5 teaspoons corn syrup1 gallon size zip-top... Read More

Rice Noodles with Tomatoes and Tuna -A Savoury Gluten-free Alternative to Pasta

Ok. I never thought that the day would come when... Read More

Party Appetizer Recipes ? So Easy And So Affordable!

These are two of my favorite party appetizer recipes that... Read More

Fresh Fruit: The Sweet, Healthy Dessert

Americans love dessert so much that some of us eat... Read More

Spinach Salad with Mango and Papaya

This is a great summer salad, leaving you refreshed even... Read More

A Healthy Summertime Snack For Your Kids

Oh, for the lazy days of Summer.... As If!Nowadays we... Read More

A Scone Recipe for Dinner or Lunch

There are two ways to pronounce scone. "Skon" in England... Read More

Low Fat French Toast

French toast was one of my favorite breakfast foods when... Read More

Homemade BBQ Sauce Recipes

What makes great homemade BBQ sauce recipes? Well, it could... Read More