Low Fat Salmon Recipes

Finding delicious low fat salmon recipes has just become easier since you found our website. There are many wonderful low fat salmon recipes that will please your palate plus the palates of your dinner guests or family.

This first low fat salmon recipe uses yummy ingredients such as low or non-fat sour cream and low or non-fat mayonnaise to create a delectable creamy salmon recipe that is perfect for any occasion.

For this recipe you will need:

2 pounds of salmon filets,
¾ cup of low or non-fat sour cream,
1/3 cup of low or non-fat mayonnaise,
2 tablespoons of all purpose flour,
2 tablespoons of lemon juice,
8 ounces of low or non-fat cream cheese,
1 minced clove of garlic,
1/3 cup of your favorite white wine,
salt, pepper, and paprika to taste.

Pre-heat your oven to 400 degrees Fahrenheit. Wash the salmon and pat it dry with a paper towel.

Use a non-stick spray such as Pam and spray your 9x13 inch baking dish. Place the salmon filets in the baking dish with the skin down in a single layer. In a medium size bowl, blend together the sour cream, mayonnaise, flour, lemon juice, cream cheese, garlic, and wine until smooth and well blended.

Now, with the back of a spoon spread the mixture over the salmon. Sprinkle with the salt, pepper and paprika to your liking. Do not cover and bake for around 20. You can use a meat thermometer to ensure your salmon is done and not overcooked. The internal temperature should be 140 degrees Fahrenheit. The salmon will still cook once you remove it from the heat source. Do not go by color alone.

You can also prepare low fat salmon recipes on your grill or barbeque and create some wonderful low fat sauces to enhance the flavor of your salmon.

A great sauce to serve along side grilled salmon is a low fat lemon dill sauce.

For this sauce you will need:

2 tablespoons of non-fat mayonnaise,
2 tablespoons of lemon juice,
1 teaspoon of Dijon mustard,
¾ teaspoon of dill weed,
salt and pepper to taste.

Blend together all ingredients with a wire whisk and refrigerate until ready to serve.

Hans loves seafood and is author of Seafood Recipes at Steaks-Guide.com

---

Campfire Cooking (Some Yummy Recipes)

It's almost picnic and camping time across most of North... Read More

The World According To Penne

Penne pasta is a product of Naples, Italy. The pasta... Read More

Chili Recipe - A Red Chili Nightmare!

This chili recipe is, indeed, a really nightmare! Taste it... Read More

Grilled Scallops with Ginger-Lime Sauce

Summer time is great for barbequing, but aren't you tired... Read More

Low Carb Recipes Actually Taste Great!

Many people are beginning diets that encourage low carb recipes... Read More

Grilling Recipes Give People Tasteful Tremors Just Thinking of BBQ Grilling!

Grilling recipes give people tremors just thinking of the explosive... Read More

A Victory Garden

In the early nineteen forties,women shopped with ration stamps that... Read More

Making Whoopie!

Whoopie Pies that is! Other known as "Moon Cakes"Wicked WhoopiesAmy... Read More

Spanish Food - The Perfect Paella

Looking for a traditional Spanish recipe? Without doubt, the best-known... Read More

Ma Po Tou Tu (Bean Curd with Chili Sauce)

Ma Po Tou Fu is Sichuan's well known characteristic dish.... Read More

Shake Things Up With Fun Milkshakes

Milkshakes have been around since the old days of drugstore... Read More

Mrs. Butters? Secret Key Lime Pie Recipe

"Frozen Key Lime Pie recipe?" Fern Butters asked. "Child, I'll... Read More

Chocolate Velvet Cheesecake

Cheesecake is one of the most popular desserts around today.... Read More

Weight Loss Recipe: Turkey Tomato Wrap

Are you struggling to lose or maintain your weight? Then... Read More

Ground Turkey Recipes

Our family has recently made the switch from ground beef... Read More

10 Tips for Fixing Heart Healthy Recipes

Do you remember Grandma's apple cobbler? Is spaghetti one of... Read More

Easy-Cheesy Casserole

I have always loved mac-n-cheese, and this variation is one... Read More

A Pease Journey

Remnants of dried peas were found in Egyptian tombs. Hot... Read More

How to Make Kaiser Rolls

Want to impress your family and friends at the next... Read More

Toasted Spiced Walnuts

You can trust me that I make sure to take... Read More

Boneless Prime Roast Recipe

When it comes to prime rib and there are two... Read More

Spanish Food - How To Prepare Boquerones

Whilst on your travels in Spain and pausing to take... Read More

All-Wheat Superb Rolls

Note: The stone ground whole-wheat flour adds only 1.3 Teasps... Read More

Swiss Chard - What Do I Do With That?

Originally, all foods were "organic" ? grown and prepared without... Read More

Chinese Dumplings on Chinese New Year

One of my fondest childhood memories is the celebrations around... Read More

Weight Loss Recipe: Whole Fish In Ginger Sauce

Lean protein is your diet is essential to weight loss... Read More

Oatmeal-Apple-Raisin Muffins

These muffins are not only tasty, but they're also a... Read More

Best Recipes: Chicken with Apples

Ingredients1½ cups quick-cooking rice 2 large onions, thinly sliced 250g... Read More

Hot Barbeque Recipes

Anyone can create delicious homemade hot barbeque recipes once they... Read More

Shrimp Scampi Recipes

Many people have different ideas on how to prepare great... Read More

Raisin Roll Delight

Ingredients: ¾ cup cold water plus 2 Tablesps (very important)... Read More

The Secret To Making Perfect Chili Fit For A King

Every autumn my thoughts turn to making chili. The garden... Read More

Do You Ever Search For Quick recipes?

In the quest for more time, searching for quick recipes... Read More