Best Recipes: Chicken with Apples

Ingredients

1½ cups quick-cooking rice
2 large onions, thinly sliced
250g snow peas, trimmed
1 large red cooking apple, cored and coarsely chopped, not peeled
2 tbsp curry powder
1 tbsp plain flour
¼ tspn salt
1 cup chicken stock
3 tbsp vegetable oil
1 cup milk
1 tbsp freshly squeezed lemon juice
¼ tspn black pepper
2 cups diced cooked chicken
½ cup unsalted dry-roasted peanuts

1. Cook the rice according to instructions. Transfer to a large bowl, cover with foil, and keep warm.

2. Heat 1 tbsp of the oil in a large frying pan over moderate high heat for 1 minute. Add the onions and sauté, stirring occasionally, for 5 minutes or until they are soft. Add the snow peas and apple and cook, uncovered, stirring now and then, for 2 to 3 minutes or until the apple is golden brown. Add to the rice.

3. Heat the remaining 2 tbsp of oil in the pan for 1 minute. Blend in the curry powder, flour and salt, and cook, stirring, for 2 minutes. Gradually whisk in the stock and milk and cook, stirring constantly, for 3 to 5 minutes or until thickened.

4. Mix in the lemon juice, pepper, chicken and rice mixture. Cook, uncovered, stirring occasionally, for 2 to 3 minutes more - just until steaming hot.

Sprinkle some of the peanuts over each portion.

Petrosyan writes for http://www.healthfood.blogspot.com where you can find more information about Healthy food, Diet food, Food Safety, Kids food, Best recipes of World's kitchen, Healthy weight loss ... nverpet@yahoo.com

---

Low Carb Recipes Actually Taste Great!

Many people are beginning diets that encourage low carb recipes... Read More

Swiss Chard - What Do I Do With That?

Originally, all foods were "organic" ? grown and prepared without... Read More

How to Make a Seductive Chili

Dedicated Chili cooks always seem to be looking for an... Read More

Sweet & Sour Fish

Sweet and sour fish is one of the most popular... Read More

Try Truffles!

Want to serve an elegant, yet easy, dessert? Try truffles.... Read More

Homemade Cinnamon Rolls from Scratch (in 2 hours or less!)

If I've heard it once, I've heard it a dozen... Read More

Chicken with White Wine & Pasta

Here is a great recipe that is so simple to... Read More

Low Fat Flaming Bananas Treat

Nutritional Information: Serves 3, Fat: 8 g, Cal: 299, KJ:... Read More

Teas from Wild Plants and Their Benefits

All these teas (unless specified) are brewed with one teaspoon... Read More

Asparagus Quiche

½ lb. Asparagus spears (top part of asparagus with the... Read More

Weight Loss Recipe: Whole Fish In Ginger Sauce

Lean protein is your diet is essential to weight loss... Read More

Steaks

Eating steak has always been a symbol of prosperity. During... Read More

Homemade BBQ Sauce Recipes

What makes great homemade BBQ sauce recipes? Well, it could... Read More

Simply Salads

"It is just sensible."exclaimed my friend. She was referring to... Read More

Weight Loss Recipe: Chicken Tikka

Long term weight loss isn't about hunger, misery and crash... Read More

Spanish Food - How To Prepare Boquerones

Whilst on your travels in Spain and pausing to take... Read More

No Bake Cookies Are Easy to Make and Fun to Eat

Got an urge for a homemade cookie snack but don't... Read More

Texas Pecan Treats

Come August, there is nowhere I'd rather NOT be than... Read More

Oregano Dressing - Good for Allergies

An Individual Health Recipe to EnjoyAs the weather becomes warmer... Read More

Holiday Recipe: Filled Cookies

From the book: Christmas In Dairyland (True Stories From a... Read More

Low Carb Barbeque Sauce

Is there such a thing as low carb bbq sauce... Read More

Wonderful Holiday Recipe Ideas

The Holiday Season is upon us and soon we will... Read More

Fancy Up Your Muffins

We introduced muffins to you last week and many of... Read More

Mrs. Butters? Secret Key Lime Pie Recipe

"Frozen Key Lime Pie recipe?" Fern Butters asked. "Child, I'll... Read More

Low Fat, Low Carb Baked Tortilla Chip with a Mango Salsa Dressing

Many low fat low cholesterol recipes are usually bland and... Read More

Rib-Eye Steak with Mushrooms and Bleu Cheese

This is a mouth watering steak. Every time I serve... Read More

Straight Talk from a Comfort Foodie - The Gravy Train

In all fairness to my mother and the great homemaker... Read More

Whats So Great About Slow Cooking Anyway?

As I walked through the grocery store aisles a few... Read More

Easy, Tasty Chicken Wing Recipes

You can serve chicken wings hot or cold, for a... Read More

Stuffed Shrimp Recipes

Stuffed shrimp recipes will help you celebrate any special occasion... Read More

Planning Help: Meal One

It's nice when I find a meal where the foods... Read More

Cool Snacks for a Hot Summer

Beat the heat with these cool summer treats!Mouse PopsiclesIt's not... Read More

Farm To Market Days

Summer may begin in June but, for many parts of... Read More