Long term weight loss isn't about hunger, misery and crash dieting. It's a whole new way of learning to prepare nutritious food that your body needs and enjoys. "Chicken Tikka" is one of a range of hunger fighting, low fat recipes to assist you keep your weight under control. This... Read More
Kid party food doesn't have to take hours to prepare or completely blow your budget. When it comes to kids and party food, variety and presentation are the answer.Rather than cooking a few specialty dishes, aim for serving lots of small dishes of fun and kid-friendly finger foods.Try to serve... Read More
According to Traditional Chinese Medicine (TCM) there are five elements that contribute to all activities: TREE / WOOD, FIRE, SOIL / EARTH, METAL and WATER.Fire is the element of summer ? so how can this help to put more of YOU in summer? The more you use EnergyRich? Seasonal Foods... Read More
Making your own pasta is not difficult. It's actually very easy.But you may wonder why would you make your own pasta, when you can buy it pre-packed, and ready to cook?Well, one reason is that by making your own, you eat fresh pasta. There is a difference of taste and... Read More
There are few garden vegetable that are prolific as zucchini squash. Around my part of the northeast, beginning in mid summer till frost, zucchini squash is the number one garden commodity. People actually beg you to take some off their hands. You can't leave your car or house unlocked because... Read More
I have eaten some weird and wonderful dishes around the world but some of the more interesting concoctions have been served up to me in China.A particularly interesting delicacy I ate some years ago consisted of Cow's bronchial tubes - the airways between the cow's lungs and windpipe (gruesome!) in... Read More
The Microwave Generation of the 1990's has now finished school and stands ready to step forward into the competitive marketplace. It goes without saying that the workplace is a fiercely competitive place but the marketplace most young adults (and, unfortunately, the newly divorced) have the most difficulty with is "formal"... Read More
Sometimes, when you have set yourself in the weight loss journey, you may miss your old friends: snacks.But life does not have to be miserable for you to lose weight. You can add flavour and colour to your life by learning a few smart eating recipes such as this delicious... Read More
Sharp and sour but sweet and succulent all at the same time, this traditional accompanyment to cold meat is bursting with flavour, and folklore !'Rowan tree and red thread - have the witches all in dread'On May eve Rowan crosses used to be worn in UK and were sometimes fastened... Read More
Milkshakes have been around since the old days of drugstore soda fountains. Now days we tend to drink milkshakes mainly when we go out for a bite to eat at a fast food restaurant.Milkshakes are healthy (they contain calcium) and delicious. The most common milkshake flavors are: strawberry, vanilla and... Read More
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Note: The stone ground whole-wheat flour adds only 1.3 Teasps... Read More
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½ lb. Asparagus spears (top part of asparagus with the... Read More
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Numerius was a slave and ate one meal a day... Read More
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