Famous Secret Recipes Exposed!: Rosemary Chicken with Orange-Maple Glaze

Prep Time: 5 Minutes
Cook Time: 30 Minutes
Ready In: 35 Minutes

Makes: 4 servings

To serve, place chicken on top of hot cooked rice on each plate and spoon sauce over the top. Wonderful served with steamed asparagus.

Ingredients

1 cup orange juice

1/2 cup dry white wine

1/2 cup maple flavored syrup

2 teaspoons chopped fresh rosemary

1/2 teaspoon salt

1/2 teaspoon freshly ground black pepper

4 skinless, boneless chicken breast halves

2 tablespoons butter

2 tablespoons olive oil

Directions

1. Bring orange juice and wine to a boil in a small saucepan. Reduce heat slightly, but keep high enough to continue a low boil for 5 minutes, stirring occasionally. Stir in maple syrup and continue boiling for another 5 to 6 minutes, stirring frequently, until glossy and just slightly thickened. Set aside.

2. In a small bowl mix together the rosemary, salt and pepper. Rub mixture on both sides of chicken breasts, and set aside.

3. Melt butter and olive oil in a large skillet over medium high heat. Add chicken breasts, cover skillet and saute for about 5 minutes on each side until lightly browned. Pour orange-maple mixture over chicken (mixture will boil and bubble). Reduce heat to simmer; cover and let cook for another 10 minutes, basting occasionally, until chicken is cooked through and sauce has turned into a rich, thick glaze.

Nutrition Info
Servings Per Recipe: 4

Amount Per Serving:

Calories: 395

Total Fat: 14.2g

Cholesterol: 84mg

Sodium: 452mg

Total Carbs: 34.3g

Dietary Fiber: 0.2g

Protein: 27.8g

Source:

www.recipesecrets.net/index_ebk.html?hop=macksterj

Anthony Lee Smith is an affiliate of Recipe Secrets, which provides a service to cooking enthusiasts with a vast array of recipes.

Famous Secret Recipes Exposed! Get the recipes that everyone loves but nobody knows how to make. Free Bonuses for ordering today - go to: http://www.recipesecrets.net/index_ ebk.html?hop=macksterj

---

Dining With The Romans

Numerius was a slave and ate one meal a day... Read More

Chinese Dumplings on Chinese New Year

One of my fondest childhood memories is the celebrations around... Read More

Cookbook Publishing - The Basic Ingredients and the Secrets to Success

You are about to embark on the most exciting enterprise... Read More

Crab Stuffed Salmon with Lobster Sauce

I served this dish at an event I catered and... Read More

6 Steps to Beating Childhood Obesity

These days kids would rather spend time on the computer... Read More

Fancy Up Your Muffins

We introduced muffins to you last week and many of... Read More

Chocolate Zucchini Cake Creates National Zucchini Shortage

There are few garden vegetable that are prolific as zucchini... Read More

Sweet & Sour Fish

Sweet and sour fish is one of the most popular... Read More

Low Fat French Toast

French toast was one of my favorite breakfast foods when... Read More

Tasty Rice Pudding

1 cup - uncooked rice1 teaspoon - vanillaa pinch... Read More

Wild Watercress Soupt (Nasturtium officinale)

Wild Watercress soup is a delicious and nutritious recipe with... Read More

My Grandmothers Heritage Recipe

The whole thing started when my sister-in-law called to say... Read More

10 Tips for Fixing Heart Healthy Recipes

Do you remember Grandma's apple cobbler? Is spaghetti one of... Read More

Nutritious Chocolate Recipes

Are you eating enough fruit lately? How about chocolate? Well,... Read More

Mediterranean Grilled Vegetable Soup

According to Traditional Chinese Medicine (TCM) there are five elements... Read More

What Wise Guys Eat

When I lived in the North End of Boston, in... Read More

Toasted Spiced Walnuts

You can trust me that I make sure to take... Read More

The Taffy Pull (A Story and a Recipe)

One year when I was growing up on our Wisconsin... Read More

The Perfect First Date Meal For The Culinary Illiterate

The Microwave Generation of the 1990's has now finished school... Read More

Fresh Fruit: The Sweet, Healthy Dessert

Americans love dessert so much that some of us eat... Read More

Pasta Recipes ? The Very Best In Italian Cuisine!

These pasta recipes are excellent for dinners or parties.In this... Read More

Easy Trail Mixes

Before you set off on your next family walk or... Read More

Tantalizing Turkey

You too can make a spectacular turkey dinner!TT has what... Read More

Cucumbers with Yogurt & Mint

Almost every day I eat with my energy in mind,... Read More

Straight Talk from a Comfort Foodie - Moms Remedy for the Blues

As puberty crept up and I became a passive passenger... Read More

Sot Suppe (Norwegian Sweet Soup)

My mother was the daughter of Norwegian immigrants who homesteaded... Read More

Tuna Patties With Lemon Dill Sauce

Lean protein is your diet is essential to weight loss... Read More

Digging Up Earthnuts (Conopodium Majus)

The custom of grubbing for Earthnuts, or Pignuts is as... Read More

Cool Snacks for a Hot Summer

Beat the heat with these cool summer treats!Mouse PopsiclesIt's not... Read More

Ice Cream Cone Cupcakes

You will need:1 (18.25 ounce) box yellow cake mixFrostingSprinkles or... Read More

Easy Summer Salads, Lighter Foods For A Brighter Summer

Easy summer salads are the way to go, now that... Read More

Banana Pudding and Vanilla Wafers... the Perfect Crowd Pleaser!

Next time someone signs you up for "dessert duty" at... Read More

Cucumber & Pork Soup

Due to the fact that cucumber is rich in all... Read More