4 Secret Ways to Stop Procrastinating

Ever wonder how to stop procrastinating?I was recently talking with a friend who said, "You know, I need to have guests over to my house more often." "Why is that?" I asked. "Because that seems to be the only time I really clean my house," she responded.Isn't that the truth!... Read More

How to Get Up on a Down Day

One of the major obstacles to achieving goals is losing the motivation necessary to finish them. Many times the initial surge of energy is lost after the reality of hard work or set backs sets in. Here are eleven things that can be done to maintain high motivation.1. Every day,... Read More

We Are Trying To...

How many times have you heard this in your life? Perhaps you have said it yourself. We are trying to accomplish something here. We are trying to complete this programme. We are trying to change the attitudes of our employees. We are trying to finish so we can go on... Read More

REST: The New Strategy for Business and Life Success

No matter how many times you have vowed to change your harried ways, you still find yourself running behind, running out of time, running out of patience and running on EMPTY. Your biggest problem--exhaustion. You are just plain old tired. But you keep going, because there seems to be no... Read More

Assessing Your Self-Help Needs

Self Help is itself a broad category from which to choose resources for your personal benefit. It is wise to assess yourself first, in terms of "needs" and/or "problems" to be solved. Because as you work through this process you will find that more than one Online Resource may fit... Read More

Universal Alignment

When the Universe is aligned, all things are possible. Kismet, Karma, Synchronicity and Serendipity work together in unison to provide for us when we sometimes least expect it. Often it is there, but we are too blind to see. Blinded by stress, our jobs, our finances or our illnesses, we... Read More

Discover the Hidden Power of Self Motivation

Many studies have been done to research the effects of motivation and mental health. As the implications of helping those with negative self-esteem, depression and anxiety are immense this is certainly an area of research that deserves a great deal of attention.Psychology Online reports on a study investigating the differences... Read More

Struggling With Juggling

'The trick to juggling is determining which balls are made of rubber and which ones are made of glass.' --AnonAre you juggling too many things at once and are you finding it a real struggle not to let any of the balls drop? Almost everyone is juggling more than one... Read More

What You Can Do About Procrastination

Goals stalled? Always running behind? Stuck in a rut?Procrastination means "putting it off". Whether it's a career goal, a home project, or something about your daily life, a sustained plateau on a goal can rattle your motivation, challenge your thinking. And that can eventually mean that you're putting off your... Read More

Explanations?... or Excuses?

Which of the following "explanations" have you heard (or used!) in the past few weeks?* I need to reward myself for being so good.* The boss hates me.* It's been too hot (too cold, too rainy) to exercise* Of course I have problems. I'm a middle child.* It was the... Read More

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Motivation, Your Core Resource

Your motivation is one of the core resources you have... Read More

By Planning and Exerting Effort, You Can Change Things For The Better

Most of us plan to find the love of our... Read More

The Loneliness of Personal Growth

The cream rises to the top. That means that it... Read More

What Motivates the Motivator?

Someone wrote me an email a couple of weeks ago... Read More

Motivation - The 4 Most Potent Ways To Awaken Your Enthusiasm

...it is in this whole process of meeting and solving... Read More

Three Fs and a Challenge

It's no secret that life is a tricky animal to... Read More

What Would You Do If You Knew You Could Not Fail?

The next time you find yourself relaxing on the couch,... Read More

What Motivates You - Desire or Fear?

The energy of desire is a powerful motivator and creative... Read More

10 Easy Ways To Stop Procrastinating

It is counterproductive to concentrate on so many tasks that... Read More

Chasing Your Dreams!

Friends, it is always a power of your dreams and... Read More

Motivation: The Power of Vision

Here's an interesting story from the world of race car... Read More

Are You Suffering from the Autopilot Dilemma?

An epidemic is occurring all around you, and there is... Read More

What Is The Value In Wanting To Accomplish Something?

When I listen to people tell me about some of... Read More

The Lies We Live By

How many times have you lied to get your way?Many... Read More

Do The Hardest Thing First And The Rest Will Be Easy

Have you ever noticed that in life we almost always... Read More

Decide

Where do you want to be in a year? In... Read More

What?s in Your Blind Spot?

We frantically search for our "lost" keys that are lying... Read More

How To Deal With Denial

Denial is a coping mechanism commonly used when something happens... Read More

Develop Guts to Achieve Glory

It is just amazing the amount of people who don't... Read More

The Downward Spirals Of Life - Top Ten Steps For Freeing Ourselves From

Some people call them vicious circles or cycles. I prefer... Read More

The True Cost Of A Lack of Motivation

And what a lack of motivation means..As you read this... Read More

Back to Boot Camp

You know, whenever you are going to make a major... Read More

Beyond Procrastination ? 8 Questions To Ask Yourself

Why am I constantly putting things off? Why don't I... Read More

Nothing To Lose

I stormed out of the office and headed for the... Read More

How To Beat Procrastination At Work

Listen. If you don´t beat procrastination at work the long... Read More

Awaken The Sleeping Attitude Within You!

I have made the statement numerous times that; "You are... Read More

Quick Steps To Handle Setbacks

Looking for a way to handle a setback?Edward W. Smith,... Read More

REST: The New Strategy for Business and Life Success

No matter how many times you have vowed to change... Read More

Finding Motivation: What To Do When You Dont Feel Like Doing Anything

"The measure of your success usually comes down to who... Read More

Danger In The Comfort Zone

I don't know who said it or where I heard... Read More

Contemplating Change And Moving Into Action

Do you ever have the sense that there has to... Read More

Bold Action: Living in the Moment

Reality show audition...I did it!What an experience, a day and... Read More

Face Your Fears

Yes, that's me up there! Interestingly enough, I used to... Read More