Being Genuinely Curious

Yesterday at the dinner table, my eleven-year-old daughter asked me, "Aren't there times when you absolutely know you're right and the other person is wrong?" She had a disagreement at school that day and believed that her view was the truth. I said, "I used to think I was always... Read More

Getting Out of a Rut

Are you feeling bored or restless? Do you need to make a change of some type? People who make creative breakthroughs are the ones who usually are looking for different ways of doing things. I am going to suggest some possible ways to get out of your rut. This could... Read More

Being Determined - What Good Will That Do?

'Consider the postage stamp: its usefulness consists in the ability to stick to one thing till it gets there.' -- Josh BillingsOn Sunday, June 19th 2005, I was fortunate enough to see hundreds of cyclists, young and less young, tackle the 13th Scottish Bikeathon in aid of Leukaemia Research. The... Read More

Motivation By Consequences

In 2004 seven badly behaved teenagers were sent to a brat camp in the USA by desperate parents whose lives had been made hell by their own offspring. All seven were from the UK.At Turnabout, the Brat Camp in Utah, the brats started the rehabilitation process by sitting in a... Read More

Darkness of Winter Encourages Insights

The darkness of Winter has descended.For many the long stormy nights of Winter and the proverbial dark night of the soul are uncomfortable.In addition to being dark, times like these can feel cold, lonely and boring. Whether the dark makes you feel sad, depressed, confused, uneasy or fearful, you may... Read More

How To Win Over Your Fears

If you really want to do something you will always find a way. But if you don't want to do it, you will almost always find excuses.The easiest way to combat fear is by facing your fears. Look for positive approaches to accomplish your goal. If you want to start... Read More

Anxiety & Panic ? Make Your Information Work for You

Whether you suffer from anxiety and panic attacks or not, there is a lesson in here for everyone.Some year's back my husband and I got our selves into a bit of a pickle where money is concerned (probably something quite a few people can relate to). Of course I wanted... Read More

Motivation: No Finish LInes

There is a saying that goes something like "getting to the top is easy, the hard thing is staying there once you get there."There's a reason the above statement is so true. It has to do with this interesting little quirk we humans have: our belief in finish lines. Deep... Read More

4 Simple Ways To Get Over Your Need For Acceptance... And Get On With Your Life

Imagine what your life would be like if you could just be yourself, without thinking twice about what other people think of you! Here are four quick tips that will help you get over your need for acceptance. Make these four things a part of your daily routine and you'll... Read More

Its My Blankey and Im Keeping It!

"Blankey" ? as in Security Blankey. OK? All parents know what this is. Sometimes it's an actual "blankey", or it may be a pillow, a doll or some other favorite toy or scrap of material. It's the "thing" that provides a measure of security to developing young minds in a... Read More

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A Burning Desire

"Mommy, he's doing it again." I yelled as I came... Read More

Wherever you Go - There you Are

Wherever you go, there you are. This is the title... Read More

Forward Motion

The natural cycle of life is to grow and move... Read More

Why it Pays to Have a Definite Life Purpose

When was the last time you were asked, what is... Read More

The Road Less Traveled

Can someone please tell me why it is that men... Read More

Dont Wait For All of Lifes Traffic Lights to Turn Green

Can you imagine getting into your motor vehicle, reversing out... Read More

Anchors Away!

If we want to fill our heads with the doom... Read More

Motivation: The Power of Action, Part 2

The Three D's of Action are Decide, Do and Distinguish.... Read More

Are You Suffering from the Autopilot Dilemma?

An epidemic is occurring all around you, and there is... Read More

Are You Travelling Along The Slippery Slope To Your Grave?

When it comes right down to it where ever you... Read More

Within You Lies All You Need

Within is the person we really are. Within lies our... Read More

Achieving Your Dreams

Have you achieved your dreams? Dreams are an important part... Read More

How to Stay Motivated Day In and Day Out

Staying motivated requires a daily ritual.In other words, motivation is... Read More

7 SECRETS To A Great Life

A great life doesn't happen by accident. A great life... Read More

Top 10 Tips For The Best Year of Your Life!

We typically think of New Year's as the time to... Read More

Five Great Ideas From Aristotle

It was Socrates who said that the purpose of philosophy... Read More

Are You Stuck?

You know the feeling.There's something you want to do. You've... Read More

The Solutions to Lifes 10 Biggest Problems!

Every day clients tell me about their problems, often in... Read More

Discover How to Stay Motivated and Be Successful

If you surveyed 50 people asking each their definition of... Read More

Hurry Up And Procrastinate

I've been meaning to write this column, but I keep... Read More

DAMAGED

On the J-O-B. That's where I met him. Quentin Cole... Read More

The Power

I had a friend ask me a question not to... Read More

The ONE Question Winners ALWAYS Ask?.

Over the past several years I have experienced my fair... Read More

4 Qualities of Highly Successful People

What if you can be, do or have anything you... Read More

ABCs for High Achievers

A im for what you want by focusing clearly on... Read More

Grit or Grace?

The grit of life is hard to swallow. You make... Read More

The IDEAL Problem Solver

The IDEAL Problem Solver is an effective tool you can... Read More

Motivation, Your Core Resource

Your motivation is one of the core resources you have... Read More

Getting Out of the Zone!

We've probably all heard the famous movie quip, "why don't... Read More

Getting What You Really Want

Everyone wants something in life, love, money, success, recognition ...... Read More

Making the Most of Now

"You must live in the present, launch yourself on every... Read More

Trust Your Intuition!

How many times have you been faced with a decision... Read More

Desire + Action = Outcome ? Anxiety & Panic

This is my mathematical strategy I use to achieve everything... Read More