Blood Pressure Monitor - Is Youre Blood Pressure OK?

The focus on reducing high blood pressure in today's society is more so then ever now we now know that living with a high blood pressure can result in having a stroke or a fatal heart attack.High blood pressure is the most common cardiovascular disease amongst the older generation aged... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually represented by a 4-digit number: eccentric (negative) contraction - isometric (pause between negative and positive) contraction - concentric (positive) contraction - isometric (pause between positive and negative) contraction. For example, a tempo of 3-1-2-0 means to lower the weight for... Read More

Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise

Walking has long been praised for its health benefits. It is a simple, easy workout that provides great results. That makes treadmills an ideal piece of exercise equipment. There are no special moves to learn to make it complicated. You already know how to walk, so using the treadmill is... Read More

Try A Landice Treadmill

Landice treadmills receive rave reviews from consumers and exercise magazines. Landice treadmills are highly rated in consumer guides and are popular with those who work out at health clubs.Why are Landice treadmills so highly rated? Landice treadmills have top of the line machines that are built to last. Landice treadmills... Read More

Elliptical Trainers and Burning Calories

One of the most frequently asked questions is do the use of elliptical trainers help me burn calories compared to other cardio machines?With our busy schedules it is completely understandable that you want to get the most results for the time you spend working out.As you may know how many... Read More

Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline.... Read More

Landice Treadmills - A Quick Review of the Landice Treadmill

If you're looking to buy a high end home treadmill (or a commercial grade treadmill) chances are you've heard the name 'Landice' thrown about quite a bit.That may leave you wondering 'Should I invest in a Landice treadmill?' Here's a quick review of Landice treadmills to help you decide.Landice has... Read More

Have Fun With The Nordic Track Elliptical Trainer

The Nordic Track elliptical is a lower end priced machine. People who have purchased the Nordic Track elliptical are more than satisfied with their decision.The Nordic Track elliptical is a heavy unit and by comparable standards with other ellipticals, not very solidly constructed. The major drawback with this elliptical is... Read More

Treadmills ? Keep On Running

There are benefits to the use of treadmills as part of your exercise program. A treadmill provides a wonderful cardiovascular workout for your heart, your lungs, and your circulation. There is low impact on your joints, which makes it easier and less painful to workout. This is an excellent workout... Read More

Experience The Smooth Ride Of True Treadmills

True treadmills are one of the top of the line treadmills for home or commercial fitness equipment. Exceptional standards of excellence go into the manufacture of each treadmill and each one is tested before it leaves the factory floor. These treadmills are not only respected for their quality and durability,... Read More

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Showing 1 - 10 of 227 Articles
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Do You Know The History Of Trampolines As Exercise Equipment?

The manufactured trampoline, as we know it today, was created... Read More

The Problems with Epic Treadmills

Epic treadmills have long been on the market and have... Read More

Pacemaster Treadmill Reviews

Runner's World, a magazine for athletes who are serious about... Read More

5 Questions You Should Ask Before Purchasing a Treadmill

With the advancement in the treadmill industry, quality machines could... Read More

Tenderizing Meat and Other Uses For Home Exercise Equipment

Almost everyone has bought home exercise equipment at some point... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While Improving Cardiovascular

Elliptical Exercise Machines Provide Low Impact, Total Body Workouts While... Read More

What You Need to Know Before Buying a Pedometer

Question: What's small, weighs about an ounce, and comes in... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

Daily Treadmill Workouts are a Great Way to Keep in Shape

Serious runners and walkers eventually turn to treadmill workouts so... Read More

Free Weights vs. Exercise Machines

Anyone who has ever been in a gym before is... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Get A Total Body Workout With An Elliptical Machine

Whether you work out at home, on some home gym... Read More

Steam Bath or Sauna ? Which Is Better?

There is sometimes confusion between the terms 'steam bath' and... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not... Read More

The Tunturi Elliptical Trainer

The Tunturi Elliptical is one of the lower end priced... Read More

Life Fitness Ellipticals are Among the Best

The Life Fitness company makes six different models. They are... Read More

Octane Elliptical - Product Review

When buying a trainer it's important to first figure out... Read More

Electronic Treadmills

Electronic treadmills could just as easily be called treadmills with... Read More

Burn Calories On The Nautilus Elliptical Trainer

The Nautilus elliptical trainer is made by Nautilus which is... Read More

My Golden Gym

"Don't accept your dog's admiration as conclusive evidence that you... Read More

Treadmill Reviews ? Get The Most Value For Your Dollar

As the number one fitness machines available, treadmills are very... Read More

Elliptical Trainer Reviews

Elliptical Trainers are becoming a very popular piece of fitness... Read More

How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in... Read More

Horizon Treadmills ? Keeping Your Treadmill in Shape!

Horizon treadmills are well built and sturdy, and their durability... Read More

Best Treadmill? A Home Treadmill - Because It Helps Burn More Calories

Best treadmill seekers: here's news. The best treadmill to have... Read More

Calories Burned On An Elliptical Trainer

If you're trying to choose between an elliptical trainer and... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy... Read More

Choosing an Elliptical Cross Trainer

Elliptical cross trainers have been around for several years and... Read More

Is A Treadmill The Best Exercise Equipment For You?

The #1 fear people have when buying a treadmill is... Read More

Why Use Treadmill Belt Lubricant?

Treadmill belt lubricant is one of the most important things... Read More

5 Big Reasons to Buy Adjustable Dumbbells

Just imagine if you could replace a room full of... Read More