Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline.... Read More

How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in the USA and then in Europe, with the first World Championships being held in London in 1964. Kurt Baechler of Switzerland and Ted Blake of England were the European pioneers and the first ever televised National Championships were in England... Read More

Treadmill Reviews - Top 3 Things to Keep in Mind When Reading Treadmill Reviews

So you're excited about buying a treadmill. You're looking forward to having a premium piece of fat-burning equipment available to you 24-7 at your convenience.Rain, snow, sleet or hail, it doesn't matter because you'll be able to workout anyway!But wait a minute - there's so many treadmill brands to choose... Read More

Heart Rate Monitors - an Overview

A heart rate monitor is a device that allows users of exercise machines to check their heart rate whilst training. It usually consists of two elements, a wrist receiver and a chest strap. The chest strap uses electrodes to monitor your heart rate, and if the device is connected to... Read More

Gazelle Cross Trainer Pro

Fitness guru, Tony Little, designed the Gazelle Cross Trainer Pro. This fitness machine is one of his latest models of Gazelle trainers. It was designed to offer an aerobic style work out that provides both upper and lower body muscle toning.This resistance-training machine is great for strength training too. It... Read More

A Natural History Of Trampolines

Walrus skins - It has been said that the first type of trampolining was done by the Eskimos who used to toss each other up into the air on a Walrus skin; something like the sheet used by firemen to catch people jumping out of the windows of houses which... Read More

Spare A Thought For Redundant Exercise Machines

I have an exercise machine that I've used once. Did I hear you say 'Me too'?Hey, I'm not proud of that, but I make this revelation with more confidence today than I would have done yesterday.Why?Well, last night I was watching a TV programme about us - the public -... Read More

Elliptical Trainers Vs Treadmill ? Which One Is Best?

So which exercise machine is best: the treadmill or the elliptical trainer?While treadmills are still the #1 piece of home exercise equipment, elliptical trainers are quickly catching up. This leaves many people wondering 'Should I buy an elliptical trainer or a treadmill?'While there are definite differences between the two, it... Read More

t Blow Your Nose In The Water Fountain

We all know the general rules of the gym: don't drop the weights, wipe your sweat off the machines when you're done, etc. But do you know all about the more "colorful", lesser known rules of the gym?NOTE: These rules are JOKES! If you ever see any of these rules... Read More

The Benefits of Home Gyms

If it's a struggle for you to get to the gym, but you want to stay in shape, you should check out some of the home gyms on the market today. There are several types, brands, and price ranges to meet your needs. If you aren't quite sure what to... Read More

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Buying A Treadmill - 3 Common Mistakes Most Buyers Make

Buying a treadmill? Congratulations on making an investment in your... Read More

How to Choose the Best Treadmill for Your Lifestyle

When choosing a treadmill (or any piece of exercise equipment... Read More

Wheel Chairs and Curb Ramps

Impact of curb ramps on people with mobility impairmentsCurb ramps... Read More

Home Sweet Treadmill

For those of you trying to stay in shape or... Read More

Elliptical Trainers ? Glide Your Way to Good Health

The Diet Exercise DilemmaYour doctor has just told you that... Read More

5 Questions You Should Ask Before Purchasing a Treadmill

With the advancement in the treadmill industry, quality machines could... Read More

Treadmill Best Recommended List

Runner's World Magazine conducts an evaluation, to come up with... Read More

Find the Best Home Tanning Bed Package

Wouldn't it be wonderful if you could find a cheap... Read More

Home Exercise Equipment ? Start Planning Now for Winter

Most of us have a tendency to gain a few... Read More

Choosing A Home Exercise Equipment

Technology in the 21st century has made life much easier... Read More

What to Look for When Buying a Home Gym

When buying a home gym there are several things you... Read More

The Importance of Treadmill Mats?

One important accessory that you will want to get with... Read More

Which is the Best Exercise Tool, High-tech Machines or Free Weights?

Which is the best exercise tool, high tech machines or... Read More

Why Buy A Treadmill?

Buying a home treadmill? Treadmills are still the most popular... Read More

Folding Vs. Non-Folding Treadmills - Whats the Real Difference?

Most people buying a treadmill will be probably be faced... Read More

Buy Stair Lifts Online

Stair lifts ? all sortsNo stair lifts and 18 years... Read More

Handy Consumer Guide Best Buy Treadmill Evaluators

Consumer Search is an online forum that basically reviews the... Read More

How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in... Read More

Why Exercise Balls Are The Wonder Exercise Equipment

Exercise balls are the latest invention in exercise equipments. These... Read More

Who Says You Can?t Use Commercial Treadmills At Home?

Commercial treadmills are the machines that you see in gyms... Read More

Free Weights Vs Machines - The Battle!

It seems like everyone has an opinion on this debate.... Read More

Horizon Treadmills ? Keeping Your Treadmill in Shape!

Horizon treadmills are well built and sturdy, and their durability... Read More

Working Out On The Reebok Elliptical Trainer

The Reebok elliptical trainer is a large machine with mostly... Read More

Questions You Must Answer Before Buying a Treadmill

Who is using the treadmill?It is important to know the... Read More

Do You Know The History Of Trampolines As Exercise Equipment?

The manufactured trampoline, as we know it today, was created... Read More

Burn Calories On The Nautilus Elliptical Trainer

The Nautilus elliptical trainer is made by Nautilus which is... Read More

Elliptical Exerciser

Several years ago elliptical exercisers were introduced to the fitness... Read More

Treadmills Prove Health Concerns Are No Longer An Excuse Not To Exercise

Walking has long been praised for its health benefits. It... Read More

Features of Keys Treadmills

Keys treadmills have managed to build an impressive product range... Read More

Research is Key When Buying a Treadmill - Check Out the Best Treadmill Ratings and Reviews Online!

A home treadmill offers many advantages ? just imagine, no... Read More

Treadmill Weight Loss - 5 Ways A Treadmill Helps You Lose Weight

So why are treadmills STILL the #1 home exercise machines... Read More

Elliptical Workout vs. Treadmill Workout

An elliptical workout differs from a treadmill workout in a... Read More

Home Exercise Equipment ? Choosing the Proper Equipment For Your Workout Routine

The fitness industry has become big business as more and... Read More