StarTrac treadmills offer high quality and numerous features. Consumers generally rate StarTrac among the best treadmills available. StarTrac treadmills offer a prominent display and easy to use features. StarTrac treadmills give you the ability to target your personal training zone, program your training selections, and record your distance, time, speed,... Read More
These treadmill buying tips will make you aware of important considerations before you go treadmill shopping. A treadmill is the most popular piece of fitness equipment today and will last for many years. So you want to look for everything you want now as well as everything you'll need as... Read More
Choosing fitness equipment for your personal use can be a rather daunting task. You can't turn on the TV without seeing ads that promise or imply that if you buy their exercise product and use it for 10-20 minutes a day you will have a slimmer trimmer body. We all... Read More
Exercise bikes are the ideal home exercise equipment. We are all advised to exercise for 30 minutes per day to stay healthy combined with a good balanced food intake. Most people complain of not having the time to go to the gym or prepare to out jogging etc but if... Read More
Smooth is one of the better-known brands of fitness equipment. Smooth manufactures treadmills from high quality materials and premium components. You can find Smooth treadmills to fit any budget and lifestyle and the company receives high ratings among users and consumer groups. Smooth treadmills are offered at factory direct prices... Read More
The decision of whether to use a lifting belt during exercise should be guided by the following information:As mentioned in an earlier article on lower back pain, the deep stabilizing muscles of the lumbo-pelvic region (core) are suspected as having a "drum forming" effect ? that is the muscles contract... Read More
An ordinary scale can tell you your weight, but what does that say about your health - not whole a lot. In order to give you better idea of what your weight really means in terms of your overall health, there are body fat monitor scales that not only look... Read More
With all the marketing hype consumers are facing today, it's quite hard to differentiate a quality treadmill from an inferior treadmill. That's why I researched on what quality treadmills have that inferior treadmills don't. This article, The 4 Most Common Attributes of a Quality Treadmill, was the result of that... Read More
When choosing an elliptical trainer, you'll want to consider a variety of things to determine which elliptical machine will best suit your needs. You should pay attention to the quality and durability, features, brand reputation (important when buying online), and weight restrictions. Oh yeah, you will need to decide how... Read More
It seems like everyone has an opinion on this debate. Which is better- free weights or machines? I asked my trainer friends what they thought and it was pretty much split in half. One group loved free weights and the other loved machines.Those that are just beginning to strength train,... Read More
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Image treadmills are distributed by Icon Health and Fitness, a... Read More
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