Best treadmill seekers: here's news. The best treadmill to have is the home treadmill because research shows you burn more calories.
Did you know? A weight loss study reported in the Journal of the American Medical Association revealed that people who had a treadmill at home lost an average of four to eight pounds more than those who didn't have treadmills. Get that machine!
Never mind the specific brand as long as it's one of the recognized ones. There is a fair level of parity between brands these days. What you want instead is the treadmill that helps you burn more calories ? and that according to research is the one at home.
Firstly, there's the motivation of owning a treadmill that makes you walk more. In fact, nothing seems to light up a walker's eyes more than the thought of buying a treadmill. What is it about having our own treadmills at home that makes us feel like we have arrived in the world of fitness and sport?
Secondly, your walking program will also be easier for you to follow -- and do -- if you get on a home treadmill ... because it's easier to keep track of all four parameters of time, speed, distance and calorie burn, and you can do it any time of day, in any clothing.
The secret to getting the right home treadmill is to try it at the store before you buy. If you have access to a good fitness instructor, you may like to get advice on the best brand names to look out for.
Should you get a motorized one or a non-motorized one? The jury is in ? always the best treadmill is the motorized one. Non-motorized ones are really not quite right for the body, because you have to move the belt along yourself with every forward stride (with an added backward push of the belt) -- not quite how you walk.
What else would you need to look for in a "best treadmill" for the home? You would need to check if its motor is heavy duty. Especially if you will keep up walking for long durations regularly every day. Listen to the hum of the motor and see if it's unduly noisy and will disturb the household.
You will also need to see the controls it offers on the digital display. Can you adjust speed, see the distance walked, the time taken? Is this data credible?
In general it has been found that treadmill data is more reliable and accurate than that on some other gym equipment because cardiologists use these to research their patients' heart conditions.
But be aware of the fact that many exercise equipment manufacturers tend to inflate their data a bit, because it has been found that if the data were too conservative, the demand for that "best treadmill" model falls.
People seem to want to see "high burn numbers" on their displays!
You also need to check the warranty. If it fails, you'll need 24X7 service, or the regularity of your walking program will be held to ransom. And lastly will it fit in the room space you have?
Frankly, between the top ten comparable brands, I have seen very little "real" differentiation to decide if one brand's better than the other. That's why I'd advice you not to worry about buying "the best". As we have said earlier, the one in your home is going be your best ally -- and your best treadmill!
Laxmi Krishna is a bestselling author on weight loss. She succeeded in losing weight superfast -- 30 kgs. in just 32 weeks, with no dieting -- through a unique walking program she has designed. She reveals her success secrets in her path-breaking guide. Visit Laxmi's site at http://www.walking-calories.com
Technology in the 21st century has made life much easier... Read More
A home gym can help you build muscle, produce an... Read More
There are lots of great marketing people in the treadmill... Read More
Although manual treadmills are much cheaper than motorized treadmills, and... Read More
When buying a trainer it's important to first figure out... Read More
Epic is a well-known manufacturer of budget priced treadmills. Epic... Read More
Electronic treadmills could just as easily be called treadmills with... Read More
Life Fitness equipment is among the best in the world.... Read More
When you are picking out the equipment that you are... Read More
In the market for a treadmill? Finding that they are... Read More
In our society today, there are more and more people... Read More
There is sometimes confusion between the terms 'steam bath' and... Read More
The decision of whether to use a lifting belt during... Read More
The Ironman Triad treadmill is a made-in-Taiwan exercise demon that... Read More
Stair lifts ? all sortsNo stair lifts and 18 years... Read More
Choosing fitness equipment for your personal use can be a... Read More
The Proform XP 590s Treadmill - Storage Is XPedientThe Proform... Read More
If you've ever had occasion to visit a gym, you've... Read More
One of the most superior brands of treadmills available, Life... Read More
Though many people seem to like their Proform ellipticals, these... Read More
Horizon Elite treadmills, a series of high quality fitness products,... Read More
Considering buying a treadmill? There are several factors to consider... Read More
Which is the best exercise tool, high tech machines or... Read More
The term sheep treadmills refers nowadays to the exercise devices... Read More
When choosing a treadmill (or any piece of exercise equipment... Read More
True treadmills are one of the top of the line... Read More
There are two types of exercise bikes available. The upright... Read More
Sport encourages the integration of the whole organism because it... Read More
Your trampoline can be an expensive item, so it's important... Read More
The Epic T60 treadmill, an economical choice for both running... Read More
Room HumidifierA room humidifier can help raise the level of... Read More
Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More
The Diet Exercise DilemmaYour doctor has just told you that... Read More
Durable medical equipment and MedicareWith costs of the most common... Read More
Highly rated by numerous experts in the fitness field, Horizon... Read More
If you're buying a treadmill, chances are you've done lots... Read More
Why are treadmills becoming so popular? Why does everyone have... Read More
The Tunturi Elliptical is one of the lower end priced... Read More
When considering the Reebok Elliptical for your workout, there are... Read More
If you're contemplating buying a treadmill and you don't know... Read More
Best home gymsIt isn't always easy to find the best... Read More
From its humble beginnings as a part time business for... Read More
Deciding on a home fitness regime is one that will... Read More
The Reebok elliptical trainer is a large machine with mostly... Read More
When shopping for an elliptical trainer, it can be confusing... Read More
The Life Fitness company makes six different models. They are... Read More
There are many benefits of choosing an online fitness program... Read More
Refurbished treadmills are big business. Because treadmills can be so... Read More
Many people begin a fitness program to lose weight. Sure,... Read More
When looking for a treadmill consumer guide, you won't have... Read More
When you are picking out the equipment that you are... Read More
A treadmill, although one of the best pieces of indoor... Read More
Buying a treadmill? You'll probably be making several treadmill comparisons... Read More
Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More
Almost everyone has bought home exercise equipment at some point... Read More
Purchasing anything new can be a lot of fun, but... Read More
Many people might look at someone bouncing on a trampoline... Read More
Most people buying a treadmill will be probably be faced... Read More
These treadmill buying tips will make you aware of important... Read More
When shopping for a treadmill, it is important to know... Read More
I wish I would've looked into vertical platform lifts a... Read More
I propose Sportswear, which senses the amount of moisture from... Read More
The Vision Fitness elliptical trainer comes in five models. Ranging... Read More
There's a distinct difference between running outside and on treadmill,... Read More
There are many brands and styles of home gyms available... Read More
Reading magazine ratings of treadmills is a great way to... Read More
Fitness Equipment |