Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no neophytes on this matter. But newbies on exercise equipment won't have a hard time on knowing which to use. It's just a matter of getting armed with the right info and sufficient determination to be at your fittest.Choosing the best... Read More

What You Need to Know Before Buying a Pedometer

Question: What's small, weighs about an ounce, and comes in dozens of different models? Answer: a Pedometer.Would you have guessed it had I mentioned this item can help you lose weight, decrease your chance of diseases like hypertension, diabetes, and heart disease, and improve your overall fitness? Using a pedometer... Read More

Recumbent Exercise Bikes - Advantages

There are so many exercise bikes available that it's easy to be overwhelmed. Spinning bikes, stationary bikes, dual action bikes, and recumbent bikes are probably some of the terms you've heard. It's almost as though you have to be a fitness equipment engineer to understand the differences! Here's a quick... Read More

Daily Treadmill Workouts are a Great Way to Keep in Shape

Serious runners and walkers eventually turn to treadmill workouts so that they can exercise safely and conveniently at any time of day or night in their own homes. Fitness experts agree that one of the best ways to get in shape and stay that way is by running or walking... Read More

Choosing an Elliptical Cross Trainer

Elliptical cross trainers have been around for several years and their popularity grows continually. Elliptical cross trainers give you an impact-free, complete workout that seems less stressful than with other types of fitness equipment. You will expend just as much energy using an elliptical cross trainer, but you will feel... Read More

The 4 Most Common Attributes of a Quality Treadmill

With all the marketing hype consumers are facing today, it's quite hard to differentiate a quality treadmill from an inferior treadmill. That's why I researched on what quality treadmills have that inferior treadmills don't. This article, The 4 Most Common Attributes of a Quality Treadmill, was the result of that... Read More

How To Replace Treadmill Parts

After you get your new treadmill home you need to know how your new machine works and this means getting to know all the names of the treadmill parts. Unfortunately if something were to go wrong with your treadmill then you would need to know what needed fixing and this... Read More

Amazing Kettlebell Workout Produces Superior Results

Russian Kettlebells are amazing! These kettlebell workouts may be the answer to maintaining a home gym or having an expensive club membership.With Russian kettlebells you can develop superior gains over traditional workout methods and save lots of space in your home.The man who teaches Russian Kettlebell training is Pavel Tsatsouline.... Read More

Star Trac TR4500HR Treadmill - A Review

When you're searching for a treadmill for your home or club, you'll find Star Trac treadmills at the top of your shopping list, and for good reason. StarTrac has garnered a reputation for quality and superior machines since their appearance on the treadmill scene in the 70's, and has become... Read More

Proform Elliptical Trainers Are Not For The Serious

Though many people seem to like their Proform ellipticals, these machines are found not to be very well built. They do just fine if you are not a serious or regular user. However for daily and vigorous workouts another type of elliptical would be a better choice.Another drawback with Proform... Read More

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Finding The Best Home Gyms - Which Is Right For You?

There are many brands and styles of home gyms available... Read More

Workout Shoes - Shoes for Strength Training

I've always worked out in just a plain pair of... Read More

Treadmill Consumer Guide

When looking for a treadmill consumer guide, you won't have... Read More

Fitness Goals For Dummies

Health-buffs that have been using exercise equipments are surely no... Read More

Get A Gym Exercise Equipment Now

Now is a good season for the health conscious to... Read More

Assembling Elliptical Trainers -- What You Must Know For a Trouble-Free Experience

It's not rocket science, but...One thing that you may not... Read More

Why Smooth Treadmills are Among The Best

Smooth is one of the better-known brands of fitness equipment.... Read More

Why Treadmills?

Treadmills have experienced substantial growth over the years. They are... Read More

Cycling Your Way To Fitness - Stationary Exercise Bikes - Still A Top Choice For Overall Fitness

Stationary Exercise Bikes - Still A Top Choice For Overall... Read More

Getting Fit With A Smooth Treadmill

Treadmills are one of the most popular fitness machines available... Read More

Treadmill Comparison: 3 Things You Must Know

Buying a treadmill? You'll probably be making several treadmill comparisons... Read More

Used Treadmills, An Alternative For The Budget Conscious Treadmill Buyer

In the market for a treadmill? Finding that they are... Read More

Who Says You Can?t Use Commercial Treadmills At Home?

Commercial treadmills are the machines that you see in gyms... Read More

Buy Stair Lifts Online

Stair lifts ? all sortsNo stair lifts and 18 years... Read More

Buying A Treadmill - 3 Essential Tips

If you're buying a treadmill, chances are you've done lots... Read More

What Is A Heart Treadmill?

A heart treadmill, used by physicians to determine their patients'... Read More

Do Elliptical Machines Work?

In today's fitness minded society, people are trying new fitness... Read More

How a Bowflex saved a Marriage

I am a recent newlywed, still dumbfounded by the collosal... Read More

5 Ways To Get The Most From Your Home Gym

A home gym can help you build muscle, produce an... Read More

Speed of Movement & the Mighty Metronome.

Tempo refers to the speed of movement and is usually... Read More

Choosing A Home Exercise Equipment

Technology in the 21st century has made life much easier... Read More

Gazelle Cross Trainer Pro

Fitness guru, Tony Little, designed the Gazelle Cross Trainer Pro.... Read More

Weight Loss by Treadmill

Weight loss using a good Treadmill workout program has worked... Read More

Free Weights vs. Exercise Machines

Anyone who has ever been in a gym before is... Read More

How Trampolines Can Be Used In Competition

The first competitions were held in colleges and schools in... Read More

Wheel Chair Ramp

Some people order fomr various companies when in need of... Read More

Exercise Bikes ? Discover The Magic

There are two types of exercise bikes available. The upright... Read More

The Skinny on Exercise Strollers

Whether you are an avid jogger or fitness fan, you... Read More

Get A Total Body Workout With An Elliptical Machine

Whether you work out at home, on some home gym... Read More

Treadmill Exercise - 3 More Benefits of Treadmill Workouts

Chances are that you already know your treadmill can help... Read More

t Blow Your Nose In The Water Fountain

We all know the general rules of the gym: don't... Read More

Elliptical Workout vs. Treadmill Workout

An elliptical workout differs from a treadmill workout in a... Read More

Want To Compare Treadmills? Have You Done Your Homework First?

Buying a treadmill can be daunting experience. Aren't there a... Read More