Treadmill Lubrication

Treadmill Lubrication - Ya Gotta Grease The Skids

Treadmill lubrication on many treadmills is a necessary part of equipment maintenance and care. Failure to regularly lubricate the treadbelt will result in increased wear, substantially shortening its lifespan.

Though you may not think about such things when choosing among treadmills, lubrication is an important matter to consider.

The treadbelt revolves around rollers and over the treadmill deck creating friction and heat and causing wear on the belt itself. When you walk or run on it, wear and tear on the treadbelt increases substantially. Lubrication greatly reduces the friction.

Not all treadmills require lubrication. Some, usually those in the higher price brackets, are equipped with treadbelts made of materials that are essentially 'self-lubricating'.

Manufacturers advertise them as 'self-waxing' or 'guaranteed for 10,000 miles'. But others require lubrication to keep moving parts working properly.

Only A Rube Fails To Lube

Treadmill lubricants are either wax or non-petroleum-based silicon, depending on the model. Treadmill manuals usually indicate which is the proper lubricant to use and some will specify a brand, like Performant or Lube-N-Walk.

It's essential that the proper lubricant be used to prevent treadbelt degradation or wax build-up that affects performance and increases wear. Improper lubrication might invalidate the warranty.

Care and maintenance kits are available at most fitness equipment retailers and online suppliers. They include cleaning supplies, which should be used whether the treadmill requires lubrication or not.

Dirt and build-up increases friction, which wears on the treadbelt, and heat that deteriorates the treadbelt material. Regular cleaning prevents these problems and should be done prior to lubrication, as well.

Remember that exercise equipment takes more of a beating than you do using it. It's better that way, but good maintenance and timely lubrication will keep your machine running and running well.

Steve Ecclestone is webmaster at Best Treadmill Guide

In The News:


pen paper and inkwell


cat break through


Questions You Must Answer Before Buying a Treadmill

Who is using the treadmill?It is important to know the... Read More

Spare A Thought For Redundant Exercise Machines

I have an exercise machine that I've used once. Did... Read More

A Gorgeous Flooring for Yoga and Exercise, Tatami Interlocking Mats

Tatami interlocking floor mats are presented by InterlockingFloorMat.com. This Tatami... Read More

The 4 Most Common Attributes of a Quality Treadmill

With all the marketing hype consumers are facing today, it's... Read More

A Natural History Of Trampolines

Walrus skins - It has been said that the first... Read More

Want To Compare Treadmills? Have You Done Your Homework First?

Buying a treadmill can be daunting experience. Aren't there a... Read More

Tips To Help You Find The Right Gym

Taking those first few steps towards establishing a Fitness Lifestyle... Read More

6 Advantages of Free Weights Over Exercise Machines

Meet Sarah.About a year ago, Sarah saw an infomercial about... Read More

How Can I Find The Treadmill I Want?

Treadmill ratings are published in lots of places. If you... Read More

How Treadmills Compare To Other Types Of Home Fitness Equipment

When it comes to exercise, people like to walk or... Read More

Treadmill Lubrication

Treadmill Lubrication - Ya Gotta Grease The SkidsTreadmill lubrication on... Read More

Treadmill Reviews ? Helping You Find The Best Treadmill For YOU!

With a multitude of different treadmills available today, it can... Read More

Calories Burned On An Elliptical Trainer

If you're trying to choose between an elliptical trainer and... Read More

Horizon Treadmills Offer Top Features For the Lowest Price

Highly rated by numerous experts in the fitness field, Horizon... Read More

Used Treadmills, An Alternative For The Budget Conscious Treadmill Buyer

In the market for a treadmill? Finding that they are... Read More

Sheep Treadmills

The term sheep treadmills refers nowadays to the exercise devices... Read More

Target Your Personal Training Zone With StarTrac Treadmills

StarTrac treadmills offer high quality and numerous features. Consumers generally... Read More

So, You?re Looking For Discount Treadmills. Decision Time.

A treadmill, although one of the best pieces of indoor... Read More

7 Essential Reasons You Should Have a Home Gym

The home gym is an amazing resource that you should... Read More

5 Sure-Fire Tips To Save You $1000s On Your Home Gym

It always amazes me when people say "Home Gyms are... Read More

Home Sweet Treadmill

For those of you trying to stay in shape or... Read More

Is A Heart Rate Monitor Right For You?

Exercise equipment, like Bowflex, Body by Jake etc., has advanced... Read More

Inexpensive Exercise Machine Gets The Results Of A $12,000 Treadmill

Whether you're on a low carb diet or a low... Read More

Home Is Where the Gym Is - Tips For Setting Up Your Home Gym

Tips For Setting Up Your Home GymCall them fitness centers,... Read More

Russian Kettlebell Workout

Russian Kettlebells are amazing! These kettlebell workouts may be the... Read More

Balls That Could Be The Remedy For Your Workouts

The attic door swings open.Behind the ancient bumper pool table,... Read More

Benefits of Online Fitness Programs

There are many benefits of choosing an online fitness program... Read More

Using An Elliptical Trainer For Weight Loss And Fitness

My second favorite form of cardio exercise is using an... Read More

It?s All About the Abs - Abdominal Exercise Equipment That Really Works

Abdominal Exercise Equipment That Really WorksThere have been many studies... Read More

Home Treadmills ? No More Excuses!

No more excuses! Treadmills can be used in the comfort... Read More

Treadmills ? Keep On Running

There are benefits to the use of treadmills as part... Read More

Buy Cheap Treadmill: Learn How To Make Optimum Use of a Treadmill

Treadmills serve your purpose 24/7 and 12 months a day... Read More

Home Treadmill Review: Things To Watch Out Before Buying A Treadmill

Treadmills are known to be the most popular and most... Read More