FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin B9, assists in preventing certain birth defects of the spinal cord and brain known as neural tube defects (NTDs). Without a sufficient amount of Folic Acid the cells that form the baby's brain and spine become deficient resulting in spina... Read More
Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section will be able to exercise after there incision has healed and their... Read More
So you need to gain weight but don't want to gain too much weight during your pregnancy right?There are many things that you can do to improve your diet and ensure that you gain a minimal but healthy amount of weight during pregnancy.Choosing the right foods is important because you... Read More
If you have celiac disease and are well controlled because you stick rigidly to a gluten-free diet, you are as likely as anyone who has not got celiac disease to have a healthy pregnancy and baby.Those who have celiac disease and who do not have a completely gluten-free diet have... Read More
You're pregnant! The next question is: When is the baby due? Calculating the pregnancy due date is not complicated. There are several methods to calculate your estimated due date, but we all know that babies have their own timetables and most don't arrive on the estimated due date.The age of... Read More
Very early signs of pregnancy - are there 10 pregnancy signs? Yes, there are signs that indicate very early that you are pregnant. Some women will experience one or two of them, others will have several of the very early signs of pregnancy. Once you have conceived, it will take... Read More
By the time my husband and I finally got pregnant the first time, I had done a lot of reading about birth options and we had already decided to have a midwife instead of a doctor. We believe that pregnancy is a healthy state of being, and unless something came... Read More
Ok so everyone gains weight while they are pregnant. This is perfectly normal. It is also perfectly normal for a woman to want to lose that weight after pregnancy. We have established this much at this point in time. There is absolutely nothing wrong with aspiring to get yourself back... Read More
Am I pregnant? This is often one of the most important questions a women can ask. If you suspect you are pregnant, getting good prenatal care early is very important, so finding out as soon as possible is vital.Am I pregnant? Have you missed a period? Are you bloated? Are... Read More
Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. But you also need to do... Read More
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Obese and morbidly obese women are more likely to have... Read More
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FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin... Read More
If you have been drinking up until the point when... Read More
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What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More
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LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can... Read More
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FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin... Read More
Abortion is without a doubt one of the hottest and... Read More
Pregnancy |