Planning a Healthy Pregnancy

Looking for healthy lifestyle pregnancy information? Here are some steps for planning a pregnancy with your healthy lifestyle in mind.The most important step in planning for a healthy pregnancy is getting you healthy. This means quitting use of tobacco products, illegal drugs and alcohol. Most doctors also advise limiting caffeine... Read More

Train While You Gain - Why a Personal Trainer Can Make a Difference During Your Pregnancy

The average woman will gain between 25 and 30 pounds during her pregnancy, but how many women do you know that have gained upward of 50 pounds or even more? Keeping your weight gain in check can be difficult when you're "eating for two,", but with the help of a... Read More

Exercising After Pregnancy

Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section will be able to exercise after there incision has healed and their... Read More

Benefits of Exercise When Pregnant

Exercising during pregnancy is always a very good idea, and the benefits for you are numerous. Exercise will help ensure that you stay healthy and fit. The healthier you are during pregnancy, the less likely you will have any difficulties with pregnancy. The fitter you are, the easier your childbirth... Read More

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as you may think.One problem most new mothers will report is that they don't feel that they have enough time to exercise after birth. This is... Read More

The Developing Child

We know the fetus is experiencing whatever is going on with the mother. This is the good news or the bad news as the case may be.In an ideal world I would focus my attention on creating a pleasant and harmonious environment for the developing child. This could look like... Read More

Life After Birth

LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can be chaotic, especially if this is your first baby. Taking care of your newborn is hard work and won't be much fun until he or she develops a personality. In case you didn't know, a newborn doesn't laugh or smile,... Read More

Morbidly Obese and Suffering Pregnancy Complications? Consider Gastric Bypass

Obese and morbidly obese women are more likely to have pregnancy complications and caesarean sections than women of average weight, according to a study published in the April 2004 American Journal of Obstetrics and Gynecology. The controlled study is one of the largest ever to look at obesity in pregnancy,... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute maternity sun dresses, but you don't want to show off your pale white skin. Now, you need to decide what is the best way to tan without possibly putting your baby in danger. Tanning beds during pregnancy are just as... Read More

Dealing With Common Pregnancy Complaints

Pregnancy is not without its side effects. During pregnancy your body will undergo many hormonal changes. These hormone fluctuations can result in a variety of unpleasant symptoms including: nausea, fatigue, bloating and fluid retention and mood swings.What's a pregnant woman to do? Believe it or not, there are many changes... Read More

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Sex & Pregnancy...Do They Mix?

As a pregnant woman, you may experience sex drives much... Read More

How to Get Your Pre-pregnancy Body Back

The second biggest question you will ask yourself as a... Read More

The Pregnancy Glow and Other Myths of Motherhood

It happened during the ninth month of my first pregnancy.... Read More

10 Pregnancy Risk Factors that Every Pregnant Woman Should be Aware of

Many factors affect the development of a fetus into a... Read More

Pregnancy and Pre-natal Vitamins

Pre-natal vitamins are important to the health of a growing... Read More

Abortions After Fetal Viability

Abortion is without a doubt one of the hottest and... Read More

Get Back Your Pre-Pregnancy Abs With Side Planks

The foundation of fitness for a mom is her abdominal... Read More

Extent of Pregnancy Prejudice

Extent of pregnancy prejudice in Britain's workplacesEach year around 30,000... Read More

Pregnancy Planner - A Quick Guide

Weeks 1 to 3 are the first weeks of pregnancy.... Read More

Just How Soon After Having A Baby Is It Realistic To Try And Fit Into Those Pre-Pregnancy Jeans?

That depends, say the experts, on a number of things... Read More

Dealing With Common Pregnancy Complaints

Pregnancy is not without its side effects. During pregnancy your... Read More

Conception Tips and Tips For Getting Pregnant For Those Who Are Trying To Conceive

CONCEPTION TIPSConception takes place in three basic stages: ovulation, then... Read More

The Sleepless Challenge

For me, it was "welcome to motherhood". Ready or not,... Read More

Pregnant Running: Expectant Runners Share Stories and Advice

When I became pregnant I planned to run throughout my... Read More

Help I am Pregnant and an Addict

There are a lot of resources on the internet, in... Read More

What You Need To Know About Pregnancy And Tanning Booths

If you are pregnant, there are things you should know... Read More

Maintaining Balance During Your Pregnancy

Pregnancy is a beautiful time. And it is also a... Read More

Obesity And Pregnancy

If you are overweight when you become pregnant, your physician... Read More

Pregnancy and Tanning Beds

With summer approaching, you would love to wear those cute... Read More

Pregnancy and Exercise, How to Stay Fit While Being Pregnant

EXERCISE SAFELYThe first thing to understand when you exercise during... Read More

How Do I Date My Pregnancy?

Accurate dating of pregnancy is one of the most important... Read More

Chill Out, Mama! Four Tips on Managing Stress in Pregnancy

One of the best gifts you can give your baby... Read More

Pregnancy, Diabetes, and Your Feet

There are so many changes the body undergoes during pregnancy... Read More

Pregnancy Weight Gain - The Mystery Solved

It is important that you remember that weight gain is... Read More

Train While You Gain - Why a Personal Trainer Can Make a Difference During Your Pregnancy

The average woman will gain between 25 and 30 pounds... Read More

Is a Healthy Pregnancy Possible After Gastric Bypass Surgery?

When a woman in the child bearing years undergoes gastric... Read More

Homebirth Midwifery

What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More

Smoking During Pregnancy

If you have been drinking up until the point when... Read More

The Myths of Fitness During Pregnancy - The Straight Facts on the ACOG Guidelines

The American College of Obstetics and Gynecology (ACOG) guidelines are... Read More

How To Avoid Swelling When Pregnant

Edema, otherwise known as swelling, will affect almost all women... Read More

Blimpy: Pregnancy Weight Gain

The American College of Obstetricians and Gynecologists recommends that women... Read More

Twins Pregnancy?A Father?s Point of View

So you're expecting twins. Congratulations!Are you still in shock? I... Read More

Problems Associated With Teen Pregnancy

Pregnancy is one of the pivotal moments of a woman's... Read More