Headaches are one of the more unpleasant "side effects" that come with pregnancy. All women will have some, but most will experience them in the first and last trimesters. In the first three months, this is thought to be primarily due to such factors as increased blood volume, the initial... Read More
One of the best gifts you can give your baby and yourself is a calm, clear mind and a relaxed body and nervous system. Why? Your unborn baby receives chemical messages through the bloodstream through that amazing organ we call the placenta. It’s really a neglected little miracle, that placenta;... Read More
Pregnancy is not without its side effects. During pregnancy your body will undergo many hormonal changes. These hormone fluctuations can result in a variety of unpleasant symptoms including: nausea, fatigue, bloating and fluid retention and mood swings.What's a pregnant woman to do? Believe it or not, there are many changes... Read More
Generally most women can begin a formal exercise program within 6 weeks of giving birth, though this time frame might be slightly longer for some women, including those recovering from a C-section. Most women recovering from a C-section will be able to exercise after there incision has healed and their... Read More
A new baby can be overwhelming for the whole family. The last thing on your mind is cooking for yourself or eating a healthy diet. However this is the time you really need to eat right. Whether you're breastfeeding and need the extra calories, want to increase your stamina against... Read More
EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is true that an epidural may make a woman have an easier birth, but may also complicate matters? Recently, I heard of a new study written by an anesthesiologist, stating that epidurals do not increase the woman's risk of cesareans. I... Read More
There are three stages of pregnancy. These are the first, second and third trimesters. The first trimester runs from week one to week fourteen, the second covers weeks 15 ? 26, then the third is weeks 27 ? 40.Week 1+2: This is actually before you get pregnant. It's the stage... Read More
Your period is late and you start to think maybe you might be pregnant. Maybe you are afraid to go take a test because you don't want to find out the results. You may be asking yourself "how could this happen"? If you find yourself pregnant with an unplanned pregnancy... Read More
Think you may need to do a home pregnancy test? Pregnancy can be a life changing event. Here are some of the early signs of pregnancy to help you decide if it's time for that all important test:Often, your family will notice that you are irritable or moody before you... Read More
Are you a first time expectant mum wandering around the shops wondering do I really need that, or what is all this used for? If you answer yes to this question then you may find the following article useful.I can remember during my first pregnancy looking at items in the... Read More
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Remember as with any weight loss and exercise program, moderation... Read More
As a pregnant woman, you may experience sex drives much... Read More
Many factors affect the development of a fetus into a... Read More
Women who supplement with a small amount of vitamin C... Read More
In the olden days, mothers were told to toughen their... Read More
Ok so everyone gains weight while they are pregnant. This... Read More
If you have been drinking up until the point when... Read More
All parents-to-be nurture the dream of a healthy pregnancy and... Read More
When I became pregnant I planned to run throughout my... Read More
With summer coming near, you would love to put on... Read More
Many mothers are addicted to caffeine and cannot handle going... Read More
So you're expecting twins. Congratulations!Are you still in shock? I... Read More
One of the best things you can do is set... Read More
Accurate dating of pregnancy is one of the most important... Read More
Your breasts are now twice their normal size.One of the... Read More
Perhaps the number one complaint of women trying to watch... Read More
EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is... Read More
What should you do to have a happy pregnancy? Many... Read More
Planned Parenthood is an alternative for teenagers when they do... Read More
When a couple is unable to conceive a child, it... Read More
It is commonly recognized that breast milk is the best... Read More
If you have been drinking up until the point when... Read More
Stress Relief During Pregnancy If you truly want to ensure... Read More
Pregnancy can be exciting or daunting, depending on the circumstances.... Read More
EARLY PREGNANCY SYMPTOMSAlthough a lot of women experience pregnancy symptoms,... Read More
Exercising during pregnancy is always a very good idea, and... Read More
Very early signs of pregnancy - are there 10 pregnancy... Read More
Every woman gains weight while she is pregnant. This is... Read More
What are the most unforgettable changes happen to your body... Read More
This is it - the finish line. You and your... Read More
In some cases, bringing home your brand new baby doesn't... Read More
We know the fetus is experiencing whatever is going on... Read More
One point can't be emphasized enough. Weight loss takes time... Read More
Remember as with any weight loss and exercise program, moderation... Read More
Stress Relief During Pregnancy If you truly want to ensure... Read More
Many factors affect the development of a fetus into a... Read More
With so many people giving their opinion on what to... Read More
Exercising during pregnancy is always a very good idea, and... Read More
EXERCISE SAFELYThe first thing to understand when you exercise during... Read More
If you have celiac disease and are well controlled because... Read More
In some cases, bringing home your brand new baby doesn't... Read More
Weight control is a prevalent concern for many women after... Read More
After having given birth; weight becomes a lasting issue for... Read More
Pregnancy is not without its side effects. During pregnancy your... Read More
LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can... Read More
A new baby can be overwhelming for the whole family.... Read More
Pregnancy is a time where you have to be careful... Read More
The second biggest question you will ask yourself as a... Read More
Maybe someone you know has rented or purchased a fetal... Read More
A baby begins life even before he is born ?... Read More
One of the best things you can do for yourself... Read More
There are three distinct stages of pregnancy, called trimesters, each... Read More
Most women like to go shopping. However, sometimes pregnant women... Read More
A doula is a Greek word meaning "woman servant." Doulas... Read More
Unless your practitioner gives you specific restrictions or instructions, you... Read More
One point can't be emphasized enough. Weight loss takes time... Read More
So you need to gain weight but don't want to... Read More
Quite often expectant fathers get bent out of shape over... Read More
Studies show that most women do not get enough daily... Read More
Women who supplement with a small amount of vitamin C... Read More
Planned Parenthood is an alternative for teenagers when they do... Read More
There are a lot of resources on the internet, in... Read More
What if you received a letter from a 13 years... Read More
With summer coming near, you would love to put on... Read More
Accurate dating of pregnancy is one of the most important... Read More
Mums to be can often get worried about having sex... Read More
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