Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time after pregnancy. A sensible goal would be to lose 1-2 pounds per week, particularly if you are looking for the weight you gained to stay off.Eating a well balanced diet and partaking in regular exercise are the critical success factors... Read More

Pregnant Running: Expectant Runners Share Stories and Advice

When I became pregnant I planned to run throughout my pregnancy. I was addicted to running, had a low-risk pregnancy, and knew women were training through all nine months. I was sure I could manage to go out and jog a few miles each day.But after five months of pregnancy,... Read More

Pregnancy Symptoms

There are many early signs that you may be pregnant. The obvious one is a late period but this can be caused by a number of things, an excessive weight gain or loss, a change in birth control methods, or just an imbalance of hormones.Nausea and vomiting, commonly known as... Read More

Vitamin C Prevents Pregnancy Complication

Women who supplement with a small amount of vitamin C during the second half of pregnancy reduce their risk of one contributor to premature birth, according to the American Journal of Clinical Nutrition (2005; 81:859?63).The end of pregnancy and the beginning of the birth process is marked by rupture of... Read More

Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into my second pregnancy when I was dilated between 2-3 centimeters. I was on strict bedrest which I renamed "pregnancy prison." All my life's freedom as I knew it was put on hold or "put to rest." I had a bad... Read More

Smoking During Pregnancy

If you have been drinking up until the point when you become pregnant or smoking it is also vital that you stop doing so immediately. Many women worry that they consumed a few alcoholic drinks prior to learning they were pregnant. If you are concerned you should talk with your... Read More

Moral Armor on Predational Pregnancy

We constantly hear of crackdowns on "dead-beat dads," but the topic of how they often originate remains hidden and deserves serious light: Dead-beat Mothers.Imagine if a toy company put out a realistic product for Christmas that had kids screaming, "I want Baby-Waste Your Life! It comes with a work book... Read More

How do Pregnancy Tests Work?

Pregnancy tests identify a special hormone in the blood or urine produced during pregnancy. This hormone is called human chorionic gonadotropin (HCG), often referred to as the pregnancy hormone. There are two basic types of pregnancy tests, blood and urine.Home pregnancy test are primarily urine tests. These are easy to... Read More

You Can Do Exercise During Pregnancy, but Dont Overdo It

Don't get so lazy during your pregnancy. Move your body if you want to delivery your baby easily, do some exercise! Some studies show that women who exercise during pregnancy are more likely to have easy labor and deliveries and faster recoveries.This is exactly you must do for the benefit... Read More

Finding Time To Exercise After Pregnancy

If exercise is so obviously the answer to losing weight after childbirth, then why aren't more women doing it? The answer isn't as tricky as you may think.One problem most new mothers will report is that they don't feel that they have enough time to exercise after birth. This is... Read More

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How To Eat A Healthy Diet During Pregnancy

Perhaps the number one complaint of women trying to watch... Read More

Vitamin C Prevents Pregnancy Complication

Women who supplement with a small amount of vitamin C... Read More

Pregnant? Did You Know You Can Begin Bonding as Early as 8 Weeks into Pregnancy?

Maybe someone you know has rented or purchased a fetal... Read More

How Fast Will I Lose The Weight I Gained During Pregnancy?

Remember as with any weight loss and exercise program, moderation... Read More

Weight Gain During Pregnancy: Choosing The Right Foods

So you need to gain weight but don't want to... Read More

Very Early Symptoms of Pregnancy - Do You Know These Very Early Pregnancy Signs?

Very early symptoms of pregnancy -- what are they? If... Read More

Kegal Exercises During Pregnancy

You probably became familiar with Kegel exercises during your pregnancy.... Read More

Pregnancy and Tanning Bed - Think Before You Tan

With summer coming near, you would love to put on... Read More

What is an Ectopic Pregnancy?

Ectopic is another way of saying "out of place". An... Read More

Delight in Pregnancy Bedrest

My first experience with bedrest was at 30 weeks into... Read More

Exercise During Pregnancy

One of the best things you can do for yourself... Read More

Will I Get Stretch Marks? If I Do, What Can I Do?

It doesn't seem possible at the outset of pregnancy, but... Read More

Labor and Delivery

This is it - the finish line. You and your... Read More

Is A Baby Allowed To Play In Its First Month?

What should you do to have a happy pregnancy? Many... Read More

Pregnancy Sex - Its A Wonderful Thing!

Mums to be can often get worried about having sex... Read More

Its Not A Sin For Pregnant Women To Have A Massage

Getting pregnant is really a moment of joy. Don't get... Read More

Successful Weight Loss After Pregnancy

How fast you lose weight will depend on a number... Read More

Why Shouldnt I Smoke During Pregnancy?

There are a lot of good reasons to quit smoking,... Read More

The Pregnancy Glow and Other Myths of Motherhood

It happened during the ninth month of my first pregnancy.... Read More

Weight Loss After Pregnancy - The Final Word

One point can't be emphasized enough. Weight loss takes time... Read More

Pregnancy Weight Gain - The Mystery Solved

It is important that you remember that weight gain is... Read More

Are Epidurals Bad?

EPIDURALS CAN SAVE YOU FROM THE "HORRORS" OF CHILDBIRTHIt is... Read More

What If Your Teenager Get Pregnant?

What if you received a letter from a 13 years... Read More

Planned Parenthood Prevents Teen Pregnancy

Planned Parenthood is an alternative for teenagers when they do... Read More

Help I am Pregnant and an Addict

There are a lot of resources on the internet, in... Read More

Morbidly Obese and Suffering Pregnancy Complications? Consider Gastric Bypass

Obese and morbidly obese women are more likely to have... Read More

Foods To Avoid During Pregnancy

Many women have questions about the types of food that... Read More

Pregnancy Preparation: Who is a Baby Whisperer?

A baby whisper is a Dr. Mommy who inspires and... Read More

How to Get Your Pre-pregnancy Body Back

The second biggest question you will ask yourself as a... Read More

Pregnancy And Celiac Disease

If you have celiac disease and are well controlled because... Read More

The Stages of Pregnancy

There are three distinct stages of pregnancy, called trimesters, each... Read More

Exercising After Pregnancy

Generally most women can begin a formal exercise program within... Read More

The Truth About Labor and Childbirth

Labor and childbirth was an amazing, positive experience for me,... Read More