What should you do to have a happy pregnancy? Many things you could do, but what most pregnant women rarely do is having a vacation. Get a life and try to relax a little bit. Or take an extended weekend just to refresh and recharge your batteries.Downtime is very important,... Read More
It is important that you nourish your relationship as much as your nourish your unborn child during pregnancy. Most women find that their bodies grow large and unwieldy during pregnancy. Many women are surprised to find that their sex drive actually increases during pregnancy, particularly during the second trimester. This... Read More
Remember as with any weight loss and exercise program, moderation is the key! How fast you lose weight will depend on a number of factors, including the amount of weight you gained during your pregnancy.Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This... Read More
Every woman gains weight while she is pregnant. This is the way how it is and always has been. And it is as it is: It is also perfectly normal for a woman wanting to lose weight after a pregnancy. There is absolutely nothing wrong with aspiring to get yourself... Read More
Obese and morbidly obese women are more likely to have pregnancy complications and caesarean sections than women of average weight, according to a study published in the April 2004 American Journal of Obstetrics and Gynecology. The controlled study is one of the largest ever to look at obesity in pregnancy,... Read More
Unless your practitioner gives you specific restrictions or instructions, you should keep active during pregnancy. This may be as simple as walking every day to get your heart rate moving, or it may be a complete fitness program designed to be safe during pregnancy. But you also need to do... Read More
First and foremost I want to start by emphasizing that it can take quite a while to get rid of discoloration! It can take months to years! You will have to be patient and consistent!Ingredients that will help fade spots include Vitamin A, Kinetin, AHA (Alpha Hydroxy Acids), Azelic Acid,... Read More
Mums to be can often get worried about having sex while pregnant; well there is no medical evidence that having sexual intercourse whilst pregnant does any damage at all.There are a few cases where your GP may advise you about not having intercourse:- If you are Prone to miscarriages your... Read More
You're pregnant! The next question is: When is the baby due? Calculating the pregnancy due date is not complicated. There are several methods to calculate your estimated due date, but we all know that babies have their own timetables and most don't arrive on the estimated due date.The age of... Read More
Ectopic is another way of saying "out of place". An ectopic pregnancy occurs when the fertilized egg implants itself somewhere outside of the uterus. Although most ectopic pregnancies occur in the fallopian tubes, embryos can also implant in the ovaries, abdomen or cervix. None of these sites will provide the... Read More
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What is Homebirth Midwifery? Homebirth Midwifery is prenatal care that... Read More
Abortion is without a doubt one of the hottest and... Read More
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Weight control is a prevalent concern for many women after... Read More
Stress Relief During Pregnancy If you truly want to ensure... Read More
Perhaps the number one complaint of women trying to watch... Read More
Ah hah. So you thought that it was just your... Read More
One of the best gifts you can give your baby... Read More
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EXERCISE SAFELYThe first thing to understand when you exercise during... Read More
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In some cases, bringing home your brand new baby doesn't... Read More
How much weight gain is normal during pregnancy, and will... Read More
Every woman gains weight while she is pregnant. This is... Read More
There are a lot of good reasons to quit smoking,... Read More
What if you received a letter from a 13 years... Read More
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One of the best things you can do is set... Read More
The shock and stress of having a baby born prematurely... Read More
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What should you do to have a happy pregnancy? Many... Read More
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For me, it was "welcome to motherhood". Ready or not,... Read More
It is important that you remember that weight gain is... Read More
The shock and stress of having a baby born prematurely... Read More
Edema, otherwise known as swelling, will affect almost all women... Read More
One of the best things you can do is set... Read More
So you're expecting twins. Congratulations!Are you still in shock? I... Read More
We know the fetus is experiencing whatever is going on... Read More
There are a lot of good reasons to quit smoking,... Read More
Pregnancy tests identify a special hormone in the blood or... Read More
If you have been drinking up until the point when... Read More
The American College of Obstetics and Gynecology (ACOG) guidelines are... Read More
So you need to gain weight but don't want to... Read More
It doesn't seem possible at the outset of pregnancy, but... Read More
When a woman in the child bearing years undergoes gastric... Read More
With so many people giving their opinion on what to... Read More
One point can't be emphasized enough. Weight loss takes time... Read More
My first experience with bedrest was at 30 weeks into... Read More
Are you a first time expectant mum wandering around the... Read More
A baby whisper is a Dr. Mommy who inspires and... Read More
During pregnancy your nutrition needs are going to increase. Even... Read More
LIFE AFTER BIRTH: THE FIRST 6 WEEKSLife after birth can... Read More
It happened during the ninth month of my first pregnancy.... Read More
Remember as with any weight loss and exercise program, moderation... Read More
FOLIC ACID ? AN OVERVIEWFolic Acid, also know as Vitamin... Read More
Pregnancy is a beautiful time. And it is also a... Read More
Your period is late and you start to think maybe... Read More
EARLY PREGNANCY SYMPTOMSAlthough a lot of women experience pregnancy symptoms,... Read More
Have you considered hiring a doula for added support during... Read More
In the olden days, mothers were told to toughen their... Read More
With summer coming near, you would love to put on... Read More
I coached as my wife was delivering our third child.... Read More
Very early symptoms of pregnancy -- what are they? If... Read More
What are the most unforgettable changes happen to your body... Read More
Most of the time pregnant women are afraid to have... Read More
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