Potential

One of the most often mis-understood aspects of self-development is the concept of potential. We are often told that we can achieve our full potential, however, what does this really mean? When the focus is building self-esteem and motivating individuals to do better, there is often the implication that potential is a destination or an end-point that can be reached, and if we just strive for "it", we will reach "it". But, what is "it"?

The Meaning of "It"

The definition that I particularly like states that potential is "the inherent ability or capacity for growth, development, or coming into being" (www.dictionary.com). What is particularly appropriate about this definition is that "it" is not a destination. "It" is a capacity or ability that we all have within us that can be brought to bear to improve ourselves and, by extension, our lives. Potential is one aspect of a process that enables us to grow and develop. If we think of potential as a destination, we limit our thinking and our actions to that which we believe we are capable or to the state of being that we have currently achieved. While we may lead ourselves to believe that we have "achieved" our potential (i.e. reached our destination), in reality, we have simply settled on a level of potential that we find comfortable, at least initially. Unfortunately, without the challenge of more to come, the comfort goes away and we become disappointed. After having worked so hard to get somewhere, we find that that somewhere is not where we want to be. If we believe that we have "achieved" our potential, we may also begin to believe that there is no further development possible and, as a result, our disappointment turns into unhappiness. This unhappiness then begins to drive our lives such that we become focused on eliminating the unhappiness rather than on being happy. This is a subtle difference, but one that can have a profound impact on our view of ourselves and our lives. If we rightly believe that our potential is simply part of the ongoing process that is our life and that what we have achieved is not the end but the beginning of more things to come, we can avoid the negativity of disappointment and unhappiness and create, for ourselves, an environment in which we can continue to grow and prosper.

Continuous Improvement

Fundamental to potential is the human capacity to learn, to take on new experiences and to use those experiences to influence our thinking, our feelings and our behaviours. This means that our potential is limitless as it continues to grow throughout our lives. It also means that the greater and more varied our experiences, the greater is our ability to grow and develop. As we go through our daily routines, it is important to take the attitude that each moment is an opportunity to learn something new in order to increase our potential for further growth. Each new lesson builds on the previous in a limitless cycle of lesson-potential-development. We need to believe that our future lies not in our current abilities, skills and experiences but in our capacity to learn, grow and develop. It is this potential for continuous improvement that leads to contentment and optimism in our lives.

Copyright © 2005 by Peter Cartmill, All rights reserved.

Peter Cartmill is a Personal and Career Coach and the founder of GreatAspirations.ca. To learn more about how Coaching can benefit you, visit http://www.greataspirations.ca

In The News:


pen paper and inkwell


cat break through


4 Ways To Avoid Looking Stupid When Making Small Talk

The fear of saying something silly and feeling embarrassed stops... Read More

How Does Sports Coaching Differ from Corporate Coaching?

Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More

3 Keys to Making Small Talk Easy to Do

Small talk used to be really hard work for me.... Read More

Masterminding Success - How to Start a Masterminding Meeting?

Masterminding is about a group of like-minded, achievement-oriented individuals who... Read More

Addiction to Blame

Allen consulted with me because his wife of 18 years... Read More

The Benefits of Coaching

When I was first introduced to the profession of personal... Read More

7 Destructive Habits of Incompetent People

WARNING! If you want to have a fantastic life, never... Read More

Body Language Speaks Louder Than Words

Has it ever occurred to you how much you are... Read More

Walt Disney, the Inspiration to Form a Better Life?

You, like many others, may have come to this article... Read More

Forget Resolutions - Craft A Life Theme That Works

How many people do you know who, in January, enthusiastically... Read More

The Tolerance Effect

While working with a client several months ago, we went... Read More

Why Pacing and Leading is for Wimps!

Okay, you have read some books on body language and... Read More

What The Buddha Says About Coaches

There is a Buddhist saying that goes like this: "If... Read More

Addiction to Thinking

Randall sought my help because he was stuck being miserable... Read More

Developing Will Power and Self Discipline

Most people admire and respect strong individuals, who have won... Read More

Floating In Mindfulness: Dealing With Disappointment

Feeling disappointed? It's time to float.The time-honored approach to disappointment... Read More

How To Deal With People Who Dislike You

When you read books on personal development and articles about... Read More

Addiction to Worry

Carole started counseling with me because she was depressed. She... Read More

Attitude is Contagious - Would Anybody Want Yours?

Are you using the Life Potential you have been given?... Read More

12 Reasons to Develop Exceptional People Skills

Why should you bother to spend your valuable time learning... Read More

What The Buddha Says About Coaches

There is a Buddhist saying that goes like this: "If... Read More

Coaching: YOU Can Improve Your Organizations Performance

GOOD BUSINESS COACHING: Clearly, the right kind of coaching can... Read More

What Does It Take To Have It All In Life?

Many people have asked me why I wrote my book,... Read More

Creating Supportive Environments

I'm writing this on my laptop in a Cosi café... Read More

Managing Your Perfectionism

What Is Perfectionism?This is the first of two newsletters that... Read More

Mind the Gap

The underground train in London can get you anywhere when... Read More

Theres Gold in that Silence

Can you recall a time where you utilized silence to... Read More

A Beginner To Beginners

You may be just starting, or contemplating, your first online... Read More

Run to Win

I was never much of an athlete growing up. Notoriously... Read More

Tips for Writing Great Coaching E-Books

Never understimate the power of a well-written word. Tens of... Read More

Whats Next Syndrome

Terms like Postpartum, Post Traumatic and Post Gulf War are... Read More

Coaching for Physicians

Is Having a Professional Coach a Solution to Optimizing your... Read More

The Enchantment of Tribes to Belong To

I am remembering and have a desire to share with... Read More