Weigh Loss and your Self Image ? Are You Worthy to Feel Better?

Maybe you losing weight comes down to the simple question, "Do you think you are worthy to?"

My name is Greg Ryan. For twenty years I have counseled thousands of people on weight loss. Athletes, obese individuals, movie stars, and kids. No matter who the person is, no matter where I am in the world, I believe much success in weight loss comes down to people believing in their hearts that they are worthy to feel good. If you think about it, this state of mind is really sad.

After all these years of consulting health clubs I have determined one thing: our problem with obesity, diabetes and heart disease lies not in the numbers on the fitness and medical charts, but in the approach to them. Your weight is where it is because of your beliefs behind your behaviors. Until you figure them out, you will be a rollercoaster riding the scale up and down. In other words, it comes down to your self image of yourself.

1. Here are some suggestions in order to change your self image long term.

2. Determine HOW you are motivated

3. Determine the REASONS behind the unwanted behaviors.

4. Develop a great support system

5. Eat for fuel not for taste

6. Keep being active.

More information regarding these areas can be found at www.resolutions.bz

Let me say this. If you want desperately to change your weight and self image, it will take some introspection not a pill. It will take time, not a fast track. If you need some encouragement, get it or contact me. What ever it takes. But remember this:

There is absolutely no one on this earth that has the right to take your self worth away from you. However, it is our choice to let them. Choose today to take back your life.

START LOSING WEIGHT THE RIGHT WAY FOR GOOD TODAY! FREE MINI COURSE click here http://www.resolutions.bz Discover the common sense way to lose weight with out dieting that the doctor's DON'T want you to know. Greg Ryan is a best selling author, former employee of Kathy Smith, and high profile fitness expert.

In The News:


pen paper and inkwell


cat break through


Rapid Weight Loss Tips - Lose Weight with the South Beach Diet

It's the American Dream: "If I could just lose a... Read More

Which is Better? Exercise or Dieting?

If you want to reduce your body fat, focus on... Read More

The First Tragedy in a Lifetime of Weightloss

I am approaching 70 years of age very quickly and... Read More

How To Get Over A Weight Loss Plateau

Everyone who has ever tried to lose weight has hit... Read More

Close Kept Secrets to Weight Loss Lesson #11

You are the GREATEST, aren't you? You are focusing on... Read More

Acupuncture Weight Loss -- Does it Work?

Acupuncture for weight loss is a modern application of this... Read More

When Gaining Love Means Gaining Weight!

Do you tend to find your weight increases when you... Read More

Hydrate to Lose Weight: Drinking Water & Its Relationship to Weight Loss

It all begins with water .... Water makes up 75%... Read More

Dieters : Questions You Must Ask Yourself when You Want to Lose Weight

Now I know you're always asking yourself questions.You know the... Read More

Motivation: Keeping the Fire Going in Your Fat Loss Plan

Motivation is a factor often overlooked when it comes to... Read More

The Number One Secret Of Successful Weight Loss

There's one thing that most people forget about when it... Read More

Little Known Facts About Changes In Our Diet

To say that Americans are obsessed with dieting is an... Read More

Schoolchildren on South Beach diet

As a part of a children's diet and health study,... Read More

Eating On The Run For Weight Loss

"I'm too busy!" "I'm always on the run." "I... Read More

Dieting? Upgrading Your Non-Conscious Mind ? Part 2

To upgrade the current software in your brain you can... Read More

Weight Loss Methods: Its Advantage - Natural Therapy!

Natural therapies uphold the importance of minerals, vitamins and herbs... Read More

Nutrition and Metabolism Disorder

What is the relationship between intake of nutrition and metabolism... Read More

On A Weight Loss Plan -- Lose Even More!

Plan to eat two to three hours and pack health... Read More

Does Lipoxinol Really Work?

Lipoxinol Weight Loss Review: Does Lipoxinol Live Up To All... Read More

5 Amazing Diet Tips for Powerful Weightloss

Before you try starving yourself or turning to diet drugs... Read More

Possible Pitfalls

There are as many reasons you've given yourself to eat... Read More

How Many Calories Can I Have And Still Lose Weight?

How to Estimate How Many Calories You Can Have and... Read More

Low Carb Intelligence vs. Low Carb Stupidity

Remember that movie with Jim Carey, "Dumb and Dumber?" And... Read More

Finding the RIGHT Diet Pill

Hundreds of products on the market today claim to be... Read More

The One and Only Way to Lose Weight

There is only one way to lose weightThere really is... Read More

Learn The Basics Of Weight Loss

Have you been surfing the web trying to find a... Read More

How To Select A Weight Loss Program

Choosing a weight loss program may be a daunting task.... Read More

Warning: Dramatically Improve Your Health In Just 27 Days!!!

You don't realize it, but in the next few minutes... Read More

9 Quick Ways To Conquer Cellulite

In our never ending search for the illusive "Fountain of... Read More

Hydrate to Lose Weight: The Real Skinny On Water Retention and Sodium

If you've been scouring the news, devouring as much information... Read More

Low-Carb Diets: Are You Losing More than Weight?

The average American eats about twice as much protein than... Read More

Farewell To The Atkins Low Carb Diet

Atkins Nutritionals recently announced that they are filing for Chapter... Read More

Low Carb Diets - The South Beach Diet, Atkins Diet, Zone Diet, and More

The low carb diet craze has become extremely popular amongst... Read More