Permission to Play

At what age does the benefit of play cease? Child development experts agree that play is very important in the learning and emotional development of all children. But do we ever grow out of a need for play? I answer with an emphatic no. All the benefits of play continue into adulthood. Would you like to enjoy the following benefits daily?

- Experience fun and joy

- Further develop skills such as reading, problem solving, and strength & flexibility

- Work through emotions and develop values and ethics

- Improve your feelings of self-worth

- Better understanding of the world around you

- Develop social skills and deeper relationships

That's just a short list of what experts say children gain when they play. Humanity has robed itself of humanity when play is removed from our lives. As we age we continue to learn and grow. In some ways we are always children. Exploration and discovery should not end when we become adults. If anything, play should become more exciting and expansive.

Let me apply this to the work world. If you take a little time to play with your tools and explore what they can do, you will find yourself becoming more efficient and skilled with them. The quality of your work will increase because you've been honoring recess and allowing your sub-conscious mind to get involved in the problem solving. Your job will continue to excite you because you will always be finding something new.

In addition, play is a stress relief. If you keep a bow constantly strung up, it will lose it's spring and cease to function. If you continue to tighten the stings on an instrument, they will eventually break and there will be no more music. Playing allows you to loosen the strings and maintain your flexibility. Without play, we can become so focused on one thing that we sacrifice all other possibilities. Concentrate too hard on a single tree trunk long enough and not only will you miss the forest, you'll miss the approaching forest fire!

Take a little time and have some fun today. It will not matter what you accomplish in life, if in the end you never enjoyed it.

Dare to Soar with Carolyn Frances,
Life Coach & Spiritual Guide,
http://www.ClaimingGreatness.cc

In The News:


pen paper and inkwell


cat break through


Reclaim Your Life - Extraordinary Self-Care Day

When was the last time you took a day just... Read More

Self Indulgence: It Isn?t Just About Chocolate

It's no secret that we women, by virtue of our... Read More

How Are You Achieving Rejuvenation for Peak Performance?

When was the last time that you truly took a... Read More

Slow Down, You Move Too Fast

"Slow down, you move too fast, you've got to make... Read More

Destressing Your Life!

Do you have stress in your life?......I know you answered... Read More

The Scoop on Stress and Exercise

Stress is defined as a response by your body to... Read More

Canadian Physicians on Slippery Slope of Burnout

In a recent CMA survey of 2251 physicians, over 45%... Read More

Stress Management and Mastery: 3 Steps to Loving What You Do

My first real job (schedule, time clock, paycheck, boss) was... Read More

The Benefits of Eating from a Jar of Honey

June is the month of the honey moon. Custom holds... Read More

How To Use Diet To Reduce Your Stress

The Problem You don't need me to tell you how... Read More

Inner Space

Every woman needs her own personal space for relaxation, not... Read More

Stress Management: 7 Universal Laws for Managing Change

1. The Law of StagnationThis is also known as first... Read More

Tame Your Work Stress

Work stress has become a major problem today. The nature... Read More

Conflict Resolution ... What The Heck Are You Thinking?

Do you get frustrated with your spouse, your kids, your... Read More

Relieving Stress

Where does stress really come from? Is there any simple... Read More

Social Phobia

Imagine going through your whole life in the constant fear... Read More

Panic Is No Laughing Matter

Burt Reynolds revealed his vulnerable side when he realized he... Read More

Rising to the Top: Overcoming Bad Situations

We've all been there, right? We find ourselves living with... Read More

Empathy - Anxiety & Panic

If you are an anxiety and panic sufferer, then you've... Read More

How to Cope With Stress and Strain

Work related tensions, personal issues and abnormal lifestyles are the... Read More

FEAR: How to Defeat the Monster

What is the greatest fear of man? Is it death?... Read More

Cancel Stress and Be Blessed!

Matthew 11:28 Come unto me, all ye that labour... Read More

It is Looking Up for Stress Relief

No this is not related to praying, this is how... Read More

Eldercare/Caregiving Stress--Managing Holidays

Caring for a chronically ill loved one can be one... Read More

An ADD Case Study: When the Pace Picks Up, Learn to Slow Down

The fall season signals a shift in most people's minds.... Read More

5 Stepst to Stress-Guard Your Family

Part 1: Recognize the importance of family stress managementJoe and... Read More

Stress Management:: 4 Critical Distinctions

Stress Vs PressureStress is something we all have, it's not... Read More

Balancing Acts: Keeping Work and Life in Equilibrium

In the fast-paced world that we live in today, it... Read More

Is Your Workplace Suffering from Contagious Stress?

We wonder how many of you might recognise this scenario?... Read More

Stress Impacts Your Health

Health Impacts of StressStress is a funny concept, try to... Read More

Dealing with Workplace Stress

One of the hardest forms of stress to avoid is... Read More

Stop Yourself Reacting To Other People When They Push Your Buttons

We all know what it feels like to have our... Read More

The Case Of The Missing Vacation

This is the time for daydreaming about your annual vacation.... Read More