How to Cope When Things Go Wrong

There are times in every person's life when things do not go according to the way we would like. All of us have our ups and downs. These can consist of periods of poor health, emotional problems, financial struggles, relationship challenges, accidents and the like.

Understand that these challenges are normal. We simply cannot exist in a "bubble of happiness" all of the time. It would be nice but life doesn't work like that - for anyone.

When things seem to be going poorly, there are two basic options open to you:

  • withdraw inside yourself and sink deeper and deeper into depression, probably weakening your ability to deal with future challenges.
  • work through your troubles as best you can and try to emerge out the other side, probably making yourself stronger and wiser for the experience.

    Robert Schuller, a famous clergyman and prolific author, wrote a book which he aptly titled: "Tough Times Never Last, But Tough People Do!" (ISBN: 0-553-24245-8). In his book, Schuller says: "Name your problem and you name your possibility." It is a book about faith and strength and hope. He encourages readers never to surrender.

    When things go wrong, as they invariably do from time to time, try to "hang tough." Bad times always pass, eventually. You just need to see them through.

    Like the light of day always follows the darkness of night, good times will be just around the corner for you.

    [If you like this article and would like to use it on your own website or ezine you may do so ONLY if the article is not changed in any way and the final paragraph: "About the author", with all links intact, is included.]

    About the author: Gary Simpson is the author of eight books covering a diverse range of subjects such as self esteem, affirmations, self defense, finance and much more. His articles appear all over the web. Gary's email address is budo@iinet.net.au. Click here to go to his Motivation & Self Esteem for Success website where you can receive his "Zenspirational Thoughts" plus an immediate FREE copy of his highly acclaimed, life-changing e-book "The Power of Choice."

    In The News:


  • pen paper and inkwell


    cat break through


    Stress Relief - An Industry For Self Inflicted Stress

    Stress ReliefStress is a big business in Western society. We... Read More

    5 Top Tips To Boost Your Spirits

    1. Take a relaxing bath. Add music, candles and a... Read More

    Stress Relief

    Traffic jams. Toddler tantrums. Deadlines at work. Money troubles. Too... Read More

    Self Indulgence: It Isn?t Just About Chocolate

    It's no secret that we women, by virtue of our... Read More

    Top 10 Tips on Managing Conflict, Emotional Tension, and Anger

    To be a safe and predictable person for those around... Read More

    Worry: Do We Have A Choice?

    As Montaigne said, "he who fears he will suffer, already... Read More

    Inner Space

    Every woman needs her own personal space for relaxation, not... Read More

    Stop Yourself Reacting To Other People When They Push Your Buttons

    We all know what it feels like to have our... Read More

    What is Stress?

    Stress is an interpretation of an event or circumstance which... Read More

    Occupational Stress

    Statistics tell us that more people have migraine headaches on... Read More

    5 Easy Ways to Pamper Yourself

    Life is so busy and as mothers we spend so... Read More

    Haris Stress Inventory

    Conceptualizing stress: Stress often has a negative connotation. Failure, illnesses,... Read More

    Secrets to Aromatherapy II - Psychological Complaints

    Aromatherapy is very therapeutic when it comes to healing emotional... Read More

    Stress Dangerously Raises Cholesterol Levels

    Several studies, including one of medical students around exam time,... Read More

    7 Solutions for Practical Stress Management

    Stress is amazingly persistent, even seductive. We get used to... Read More

    Aromatherapy Candles Release Stress

    Have you been feeling so stressful and almost losing your... Read More

    Stress Buster Tip: Relax From The Weekday Stack!

    Everyday can be full of stress but we all deserve... Read More

    Stress and Time Management

    STRESS & TIME MANAGEMENT: Stress is either the source or... Read More

    How to Relieve Stress

    One question that is not asked enough by people under... Read More

    Stress Elimination

    Learning methods of stress elimination is a vital skill in... Read More

    Is Your Workplace Suffering from Contagious Stress?

    We wonder how many of you might recognise this scenario?... Read More

    Stress Relief in Minutes

    For those who are suffering from stress, just about the... Read More

    Training Your Mind For Better Business and Leisure

    Training Your Mind For Better Business and LeisureModern life moves... Read More

    Stress: Daily Self-Care Habits to Manage Stress

    Today we have more stress in our lives than ever... Read More

    Three Stress Relief Techniques

    There is good stress, and there is bad stress. Good... Read More

    Control Stress or It Will Control Your Business

    When we think about stress in the workplace, we usually... Read More

    Stress Management: The Power of Expectancy

    On a beautiful summer day years ago, I went water... Read More

    Breathe Out Negativity And Stress!

    If you have never tried combining your breathing exercises with... Read More

    Break Up Your Day And Become More Productive

    Often, in today's fast paced world, we forget to take... Read More

    Permission to Play

    At what age does the benefit of play cease? Child... Read More

    Stress Managment and Mastery: Learning to Rebound

    Q. I've suffered a few setbacks and disappointments in the... Read More

    Choose a Stressless Lifestyle!

    A stressless lifestyle? That's very easy to say. Yet it... Read More

    How To Put An End To Loneliness

    Loneliness and separation are the real illness of our times.... Read More