Over the years, I've heard many people voice their concerns of death and dying. It wasn't that they had any maladies that would cause them to die any time soon, but they were "afraid of their own immortality." The basic idea of death, or the potential of death, created a mind-numbing fear that, in some cases, forced them into isolation to avoid anything that could increase their chances of dying.
Although this might sound like a gruesome topic, it is important, as one of the most common situations associated with a fear of dying is actually a "fear of living." One fears death because they've not learned how to live. They are afraid that there won't be enough time to live a full life and in the process waste the time worrying about not living. Believe it or not, this is more common than you might think.
One of the other, underlying, reasons for fear of death is the ingrained parental voices of society and religion that, indeed, we will perish in the afterlife. One needs to evaluate the realities of their spiritualism to ensure that those beliefs provide comfort and support throughout life. However, why must one examine spiritualism externally since we are our own gods and our own spiritual essence?
From some of the situations I've noticed in my work and studies, many of my clients, and others, have a distinct belief in something outside that creates their essence --- or on which their essence is based. By believing and honoring this "thing", "being", "organization", etc., they feel as though they are part of something greater. It also provides them with "softer answers" to the "larger questions" --- otherwise known as faith. Indeed, there are no soft answers and it is in those realities that we can grow and eliminate fear.
Of course, I can't blame these individuals for feeling and believing the way they do as their ideas have been handed down over the generations by society and religion. If these ideas were to be ripped from them, it would throw them into a whirlwind of confusion and instill hatred that they were misled all these years.
It is seen by society that control is easier to maintain on fearful "lost sheep", or "cattle", that have faith in a supreme being --- "authority". If people believe in themselves and their own internal gods and spiritualism, then they no longer belong to a group and can no longer be swayed to the will of those in power.
In fact, by allowing people to believe, and teaching such beliefs, in their inner gods and spiritualism, they do indeed belong to a group --- a much larger group consisting of everyone and everything --- this instead of segregating groups by concocted, shaky, and fear-inducing beliefs. Could this be the answer to many of today's problems? Instead of pointing to a multitude of greater beings and dictating what these beings tell each group of believers simply to create a rift at the political and religious levels, perhaps by believing in oneself as the creator and understanding that we are all creators that the turmoil might decrease or desist.
Of course, that would eliminate the separations of political and belief-based organizations. Of course, this could also eliminate the desire to move forward in life as the idea of competition on many levels would change. Instead of working to win, become rich, and attain power, we would work for the betterment in ourselves, of ourselves, for each other, and to increase our own internal power.
The idea of using external influences and deities is primarily based on one's belief system and as such is necessary for many to establish a spiritual side. As noted, it is easier to offload one's own responsibilities and destiny on to a faith-based entity than to accept that we choose and define our own destinies. But, to resolve, it is essential to replace that belief with a sense of reality; however, that is a slow and laborious process that will take centuries to unravel as it took centuries to instill.
In the long run, your internal beliefs and desires are the only things that can provide you with a life of wonder and excitement that overshadows the inevitability of death. As they say, the two things you can count on are "death and taxes." So, such circumstances are inevitable and cannot be avoided. Therefore, they should not be planned into your life! Taxes will happen every year on April 15th and death will occur when it occurs. But, sitting and waiting in the interim for the "inevitable" won't make it go away, nor will it make it easier to manage. Life is the only thing that you have control over, so your only options are, sit quietly and die inside until your physical death catches up to you. Or, you can live life to its fullest and not worry about what will happen in 40 or 50 years. Just worry about how well you can live right now and create something solid for the "memory banks."
About The Author
Edward B. Toupin is an author, life-strategy coach, counselor, Reiki Master, technical writer, and PhD Candidate living in Las Vegas, NV. Among other things, he authors books, articles, and screenplays on topics ranging from career success through life organization and fulfillment. Check out some of his recent print and electronic books as well as his articles covering various life-changing topics! For more information, e-mail Edward at etoupin@toupin.com or visit his site at http://www.make-life-great.com or http://www.toupin.com!
Copyright (c) 2004 Edward B. Toupin
![]() |
|
![]() |
|
![]() |
|
![]() |
Remembering someone special in a personal way can be healing... Read More
Are you spending this Mother's Day wondering if you are,... Read More
When a friend or loved one is grieving, it is... Read More
Coping with the death of a loved one is never... Read More
During the two years of my husband's terminal illness, death... Read More
As a small business owner we have to deal with... Read More
The impatient tooting of a car horn startled us into... Read More
My nan was called Margaret and lived until the age... Read More
Do you spend most of your time inside or outside... Read More
I didn't know a heart could die before it stopped... Read More
When I invited Martha to the gathering at my house,... Read More
When I was born in 1962 I thought life was... Read More
Death: No thank you. Dying: Gives me a panic attack.... Read More
If tears are an indication of how special my relationship... Read More
In a town the size of mine - about 16,000... Read More
When the death of a loved one occurs, regardless or... Read More
In my work as a coach and therapist, I have... Read More
Silent tears hit hospital-white sheets. The young Pakistani mother holds... Read More
For most children, their first experience with grief comes with... Read More
For most people life is a fairly ordinary existence -... Read More
Let's talk about Terry Schiavo, since her death illustrated for... Read More
It felt like I had been run over by a... Read More
With my father, his brother and their father having had... Read More
Reflect upon the following questions, and answer those you feel... Read More
Not long after Arlyn died, my husband and I decided... Read More
During the 28 years I have been interacting with bereaved... Read More
I believe that major change and loss in our lives... Read More
You will often hear that grief and loss bring couples... Read More
The loss of a loved one. It is often difficult... Read More
I know anticipatory grief - a feeling of loss before... Read More
1) Don't try to make the grieving person feel better.... Read More
September 11th changed America and chances are it changed you.... Read More
Guilty, Your Honor, I whisper.Have you ever done anything so... Read More
I know anticipatory grief - a feeling of loss before... Read More
Are you spending this Mother's Day wondering if you are,... Read More
During the 28 years I have been interacting with bereaved... Read More
Dedicated to my mother, FlorenceNovember 11, 1920 ? May 25,... Read More
If you have ever lost someone dear to you it... Read More
Few of us care to think about the inevitability of... Read More
Recently, several suicides have occurred right here in my own... Read More
I hadn't intended to go to my cousin's funeral.That sounds... Read More
I was with my daddy when he died. Excuse me,... Read More
October makes me think of Halloween, and Halloween makes me... Read More
("He" in this text - to mean "He" or "She").We... Read More
When I invited Martha to the gathering at my house,... Read More
Pippin needed assistance from his owner to get to his... Read More
Recently, the magazine I own and edit got a hate... Read More
There is so much emphasis on emotional intelligence these days... Read More
If tears are an indication of how special my relationship... Read More
Coping with the death of a loved one is never... Read More
Remember the Eulogy projects we had to write back in... Read More
Remembering someone special in a personal way can be healing... Read More
We all experience severe heart break at some time in... Read More
1) Don't try to make the grieving person feel better.... Read More
Earlier this month I learned a dear friend had been... Read More
For those who have deeply loved and lost their animal... Read More
Oh, we can talk about the best cold medications and... Read More
In a town the size of mine - about 16,000... Read More
Helpers often ask questions such as: "What should I do?... Read More
The well-known pioneer researcher Dr. Elisabeth Kubler-Ross identified five states... Read More
I got an email recently from someone whose mother died.... Read More
One of the areas where I seem to be placing... Read More
Over one hundred years ago, during the Victorian era, death... Read More
It is one thing to be free; it is quite... Read More
There are many different kinds of losses we can experience... Read More
With my father, his brother and their father having had... Read More
Dealing with Grief & Loss |