My Journey

I believe it's important for you to develop a mission statement for your life; one that is unique and articulates your values, goals, dreams; how you want to live.Your mission statement is a living, breathing testimony of the life you are committed to living. It is also a way to... Read More

Big O

Growing up, I remember my Dad had some really good friends. They had the most amazing, positive and magnetic energy. Arguably, they were also among the "coolest" of their time. One in particular, is not only admired by me, but by countless others who affectionately know him as, "Big O."... Read More

Virtual Chocolate

A second on your lips forever on your hips never happens with virtual chocolate. Chocolate begins from a seed. A cacao seed. It is then fermented, roasted, shelled, grounded, and melted into other forms and tastes. It is also exactly how a product is created. Whether a car or an... Read More

Stay Inspired

Two years ago I was in a wheelchair and told I would be paralyzed for life. Today I can jog on a treadmill. How did this happen?Well, I can't tell you how it happened exactly. My recovery truly was a miracle. But what I can tell you is how important... Read More

Are You Taking Responsibility?

It is time to take responsibility for our actions and the results we create in our lives. It's time to stop expecting someone else to do for us what we are unwilling to do for ourselves. It's time to remember that no one is doing it to us and no... Read More

World Kindness Day

Once upon a time, in ancient India, a beggar favored a certain foot of land in a village square. He wanted to be rich, but he only knew dire poverty. One day he died on the spot where he had been begging for decades. The villagers decided to bury him... Read More

The River of Life

I've always loved the awesome majesty of mountains. They are, however, the byproduct of the rivers that formed them: flowing, adjusting, carving, crashing and gently nurturing the land and animals along the way. The river carves its way through, and the mountains answer as towers of strength. Like the river,... Read More

Without Love

Direct Answers - Column for the week of December 30, 2002Kendra and I have been dating almost six years. For the past three years I have constantly asked myself if she is the one. I can never come up with the answer.I fantasize about being with other women, and it... Read More

Who Are The Underminers?

How many of you had the experience growing up of being told in various ways to limit yourselves from being all you can be? The movie "The Incredibles" is a wonderful metaphor for this. In this movie, the superheroes ? the people with extraordinary powers ? are restricted from using... Read More

Life lessons - An Inpirational Story

Ju was physically abused as a child. She lived with a mother who was diagnosed with post depression and a father who was a wife abuser.Her parent divorced and left six of them with her mother. She left school at 15 and went to work waiting tables to help her... Read More

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Spirits Language: How to Tell Whos Who in Your Inner Conversations

Your Spirit is continuously beaming communications to you. As long... Read More

Switch to a Better Channel!

Peril, catastrophe and disaster.These are our friends, allies and mentors.Appearing... Read More

Teachers Pet

Direct Answers - Column for the week of October 20,... Read More

Entrepreneur and Mom

When I was 12 years old, I had surgery with... Read More

Playing with Matches

Matches are all about power; a new world opens up... Read More

The Minds Fancy Dress Party -Or- A Brainstorming Session

In Berlin a restaurant opens for anorexics and in Buffalo... Read More

My Lost Immortality

Oh my God, I'm not immortal anymore! What happened? Where's... Read More

Wake-Up Call

Direct Answers - Column for the week of October 7,... Read More

And How Do We Feel This Morning?

Without question, going to the hospital is teamwork from the... Read More

The Good, The Bad and The Ugly

Whoever coined this phrase is a genius. Life finds ways... Read More

Being An Adult

I have always thought that grandparents were the icons of... Read More

Struggling With Addictions

What kind of bad habits do you struggle with? Most... Read More

Such Love Transforms

Everything was arranged: once the funeral was over, all were... Read More

Everybody is Somebody

I wrote about my life and all that I have... Read More

Dont Let The Door Hit You Where The Good Lord Split You!

I knew precisely what I wanted. I felt that success... Read More

A Life of Purposes Extraction

Purpose. What is purpose? Drinking coffee when you wake up... Read More

A Key In Hand Is Worth A Thousand On My Desk

A key fault I have, and I can only talk... Read More

Realistic Living

" The fountain of content must spring up in the... Read More

7 Strategies to Overcoming Anxiety and Panic Attacks

You Can Overcome panic attacks and anxiety! That is great... Read More

Change is the Only Constant

The physics professor with the unruly shock of white hair... Read More

The Priceless Gift of a Knee-High Smile

She was just over knee-high standing next to me in... Read More

Careful What You Wish For...

I have always been fascinated by the concept of "wishing.",... Read More

Dolphin Figurines evoke images of wild dolphins: How Do Dolphins Communicate?

Researchers are seeking to identify how dolphins communicate. Unfortunately it... Read More

Summertime - Take Time To Smell The Roses

I AM SO GRATEFUL for the time to smell the... Read More

Get On with Your LIfe

You've lost your job, that's all you know, and you... Read More

Charge Your Imagination (3)

As we progress into the year, it is necessary for... Read More

Today is Yesterdays Tomorrow

The problem with waiting until tomorrow is that when it... Read More

Improvisational

Why are we trying so hard? It is like we... Read More

Commitment To The Journey

I have been a business owner for about a minute.... Read More

The Women At The Cross (Reflections On The Death And Resurrection Of Jesus)

The women at the cross. Have you ever thought about... Read More

Giving Importance

I call myself semi-retired. I work at a job that... Read More

Maintaining Honesty and Integrity

(Excerpted From Cultivating An Unshakable Character)For a leader, honesty and... Read More

How Healing The Past Empowers Your Future

Everyday I meet people who have a chronic upset that... Read More