As a counselor, I am often asked, "Can drugs be helpful for anxiety and depression?" The answer I give is "Yes" and "No."Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.Anxiety and depression are not caused by a lack of drugs. Drugs do... Read More
Approximately 19 million American adult workers allow depression to limit their productivity. According to the American Medical Women's Association, this includes 5 million women, many of whom will quit or loss their jobs directly due to the depression.Symptoms of depression include emotional elements such as restlessness or loss of pleasure,... Read More
We all have days when we are down, worn out and just not feeling all that happy.That's okay. You need to have days like this, otherwise how would you know when you are happy? You appreciate your good days even more when you have the occasional bad day for contrast.... Read More
Depression is a serious illness, not a harmless part of life. It is a complex disorder with a variety of causes. It is never caused by just one thing. It may be the result of a mix of factors, including genetic, chemical, physical, and sociological. It is also influenced by... Read More
In 1965, a chemist working to develop an ulcer drug accidentally discovered a substance 200 times sweeter than sugar. The FDA initially shunned this substance because it caused seizures and brain tumors in lab animals.In 1981, the FDA allowed this brain tumor and seizure-causing substance to begin both sweetening and... Read More
Maria has been feeling depressed for at least two and a half years. About three years ago, her husband of 20 years left her for another woman. Devastated, she became despondent and tearful almost daily.Eventually, her depression got worse associated with inability to function. Her appetite, energy, concentration, and sleep... Read More
"Thanks for Noticin' Me" says Eeyore. He walks slowly. He looks sad. He doesn't accomplish much. He's just glad to be noticed. This is Eeyore, the stuffed donkey who is so often in need of his tail being pinned back on. Eeyore is a good picture of life is like... Read More
Many of us feel depressed at one time or another, but for some, depression may be chronic and even debilitating.Emotions are a normal part of our life. We all experience anger, sadness, worry or fear on occasion and it does not lead to disease. It only leads to health problems... Read More
While war and poor economic conditions begin to affect people all over the world, more and more people suffer with depression. The more we focus on news events and the business climate, the more we are depressed. Whatever the reason you feel is the cause of your depression, the following... Read More
Have you read the famous quote, "Every struggle is a victory"? It was stated by an extraordinary person who overcome great challneges and achieved greatness - her name was Helen Keller.In this brief article we will explore 5 key aspects for turning your Struggles into Victories. These pointer's have been... Read More
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Depression |