Here are fourteen spontaneous time-outs, specially designed to help you pay the small attentions that are so integral to lasting intimacy.
Day One:
Spend 15 minutes kissing. Many married couples report that the simple act of kissing is the first part of intimacy to disappear. Today, recapture the power of the smooch.
Day Two:
Today, declare a personal moratorium on criticism. Pay attention to the number of negative thoughts you have about the actions of your spouse. How critical are you? How does being critical make you feel? Even when we don't give voice to our criticism, it drains our energy and keeps us focused on negative thoughts.
Day Three:
Call, email, or write your mother-in-law (or send a simple bouquet of flowers). Let her know how grateful you are for her child.
Day Four:
Spoon.
Day Five:
Reflect on your first date with your mate, writing down as many details as you can remember. Now make plans to recreate it.
Day Six:
Spend tonight in your guest room. Pretend that you and your spouse are on a romantic vacation in a distant port.
Day Seven:
What's your spouse's favorite cookie? Bake a batch.
Day Eight:
Tape-record a love message--sexy or sentimental--on a cassette tape. Put it in your spouse's car with a Post-it note that says "Play Me."
Day Nine:
Declare today a Forgiveness Day. Are you holding a grudge, however deep, about something your mate has done or said? Get to the bottom of it today. Then work on letting it go.
Day Ten:
Assess your listening skills with your spouse. Just for today, slow down and try not to interrupt.
Day Eleven:
Write a note and stash it where you know your spouse will find it some time throughout the day. This can be as simple as a lipstick kiss on a folded napkin or as elaborate as an original poem. (For a special touch, fold a Hershey's kiss inside.)
Day Twelve:
Leave a sexy voice message on your mate's voicemail.
Day Thirteen:
List all the reasons you love your mate. For 15 minutes, just let your pen move. Don't stop to think too hard about the task. Just write. Then present your list.
Day Fourteen:
Ask the kids to write down a few of the things they love about your parenting partner. Encourage them to be as specific as possible. Write them down on slips of paper, put them in an envelope and place it on your spouse's dashboard for a heartwarming surprise.
Now spend some time creating your own 15-minute romantic gifts for one another.
Susie Cortright is the founder of momscape.com and Momscape's Scrapbooking Playground - http://www.momscape.com/scrapbooking- devoted to helping visitors record and preserve their cherished memories. Susie also trains and supports new scrapbooking instructors with a new and rapidly-growing direct sales scrapbooking company. Find out how to join her team here: http://www.momscape.com/scrapbooking/busine ss.htm and get a steady stream of new ideas with her scrapbooking club: http://www.momscape.com/scrapbooking/scrap bookclub
Many years ago, my children were raised on the various... Read More
Q. When you consult with a family with teens, what... Read More
Gift shops are a kid magnet and often a trip... Read More
Kids today no longer live the kind of privileged lives... Read More
Does music need to be "dumbed-down" for kids? The answer... Read More
Beyond cases reported to authorities, little knowledge exists on the... Read More
Chiladult? Whatever you call them, teenagers are a changin' and... Read More
Vouchers, which give tax money to parents to pay for... Read More
How on earth can you help your family cope with... Read More
You have a chore to do around the house, and... Read More
'And all because of a damned cat! It's only a... Read More
On a bright Sunday morning, a couple of weeks ago,... Read More
She slipped her small, soft eight-year-old hand into mine. Her... Read More
Parents looking for a quick fix usually choose troubled teen... Read More
When is a person brilliant? When does a person show... Read More
Have you ever watched your teenager make a mistake (that... Read More
I am a single mother of a 17 year old... Read More
What are the easiest things citizens can do to prevent... Read More
Managing money is one of the most critical skills we... Read More
Some children practically potty train themselves, while others struggle and... Read More
The hot new reality TV show "Nanny 911" has been... Read More
Be sure to respect the intellectual changes that mark adolescence.... Read More
Oh yes you have! Suddenly, "Where's Bobby?" You instantly realize... Read More
Volunteering together is a fantastic way to spend time as... Read More
The Theme from MASHI flipped the button on the remote... Read More
Q: Our son has been in honors classes all through... Read More
"To educate a person in mind and not in morals... Read More
Throughout the year, many days of celebration are tucked capriciously... Read More
1. Create... Read More
Demanding children ? children who have entitlement issues ? seem... Read More
As our children grow, they will be going to schools... Read More
There is no doubt that mothers play an all-important leading... Read More
There may really be a real monster under your kidâ??s... Read More
'Picky Eater' is a label coined to describe the phenomenon... Read More
Q. When you consult with a family with teens, what... Read More
I remember when my daughter was born, later my son.... Read More
When you talk about multiply your child's intelligence, you can't... Read More
ADHD comes in differenty forms, or types. What... Read More
"Home Schooling ? Look Before You Leap"Are you considering home... Read More
Public education in the United States has never been equal... Read More
From the time the Mayflower landed at Plymouth Rock in... Read More
Isn't it ironic that a country whose constitution allows for... Read More
Dear Camille,As I thumb through the photographs that I carry... Read More
Now is an excellent time to have your child's vision... Read More
It's been said, time and again, that for a child... Read More
The big yellow school bus is coming down my road... Read More
Winifred or Willow? Thomas or Troy? The name you choose... Read More
So, the thing is? I am feeling a little guilty.I... Read More
Many families do not want to believe their child is... Read More
What are the easiest things citizens can do to prevent... Read More
For troubled teens who are struggling with drug abuse, depression... Read More
In 1996-97 we were contracted by VAXA International of Tampa,... Read More
Summertime means insect bites and stings. Ouch! Take a leaf... Read More
"My son won't go to bed at night without a... Read More
The ADD child exhibits a series of behaviors that are... Read More
Single parenting has seemingly become an acceptable norm which is... Read More
Suppose that you rearrange your life to homeschool your child... Read More
Since so many would rather avoid the use of stimulant... Read More
Despite the theory that people have kids because they want... Read More
There are a lot of sophisticated parenting theories and techniques... Read More
4 traps to avoidTrap 1 - Parents need to realize... Read More
In speaking with parents a comment I frequently hear is... Read More
Who Can Register A Birth? The child's mother... Read More
Home schooling. What is it? What does it mean to... Read More
I am sure that this list can be jogged and... Read More
Tripping over the shoes and toys that seem to clutter... Read More
Parenting |