Fitness for golf is a common term and senior golfers are getting the gist of it. The secret is out. Fitness for golf has come full circle and all the players on the senior tour and senior amateurs are taking notice.
With the senior golfer comes a rapid decline in physical ability. The golf swing is a physically abusive movement to the human body?unless you take the time to prepare for it.
I have worked with thousands of senior golfers through my online golf fitness programs, and the results are dramatic. Just picture it. If you are in this demographic and your starting point is below average?you have the biggest chance to see HUGE results.
How many times have you walked off the course or practice range with a twinge or two in your body? How about when you got home? Did it get worse?
What's that tell you?
I hope you realize how important fitness for golf is, not only helping you prevent injury, but utilize your true potential to it's fullest.
Doesn't it make sense as you get older, to improve your flexibility AND strength to hit longer drives that go straighter? Don't you want to slow down the 'aging process?'
I have played with dozens of older golfers who are so frustrated at this rapid decline, but don't know what to do. They walk off the course in disgust.
I'm here to tell you it doesn't have to be that way!
Don't look at it as "work", "sweating" or "effort". Look at it as "playing your best game ever!"
It doesn't take a lot of work. You don't have to join a gym and put 3 hours in a day to see results. All it takes is 30 minutes 2-3 times a week. You can do that can't you?
Fitness for golf is the approach that will literally transform your game!
About The Author: Mike Pedersen is one of the top golf fitness experts in the country, author of the Ultimate Golf Fitness Guide, and founder of several cutting-edge online golf fitness sites. Take a look at his just released golf fitness dvds at his golf fitness site - Perform Better Golf.
Golf is a wonderful game but we all want to... Read More
A useful golf exercise tip to take into consideration is... Read More
A golf training book needs to be 'user-friendly' and 'plug-and-play'.... Read More
A professional should give beginner golf swing instruction. In this... Read More
Golf exercise and stretch. This is a combination I use... Read More
What comes to mind when you think of golf lessons... Read More
Watching the tournament rounds of today's LPGA players is more... Read More
When players labels themselves as having the putting yips, they... Read More
Experience the luxury of tour-class caddies. Play the private golf... Read More
Balance is very essential in executing the right golf swing... Read More
Some call it a Swiss Ball, some call it a... Read More
It all started when he lost three games in succession... Read More
The perfect golf swing. Aren't we all look for it?... Read More
The first tee shot can often make or break a... Read More
Is it difficult to rotate your body through the full... Read More
The perfect golf swing IS achievable for any senior golfer!Actually... Read More
Think of your golf game. Visualize connecting with your drive... Read More
If there's one thing that haunts most golfers more than... Read More
What I'm about to disclose to you in this article... Read More
Improve your golf swing. You have probably tried everything, from... Read More
GOLO GOLF GRUB Fuel for the golfer."A good diet can... Read More
When it comes to fitness training for your golf game... Read More
I'm sure by now you've heard most of the professional... Read More
So you have decided to improve your golf game? You... Read More
Golf clubs: Reviews and tips is the central message of... Read More
Golf swing instruction starts with an understanding of the different... Read More
What you are about to read... will change your golfing... Read More
One of the main problems for golfers is power. Yep,... Read More
There are hundreds, probably thousands, of articles about how to... Read More
Imagine every one of your shots in the middle of... Read More
Through out the history of golf the golf ball has... Read More
Most golfers, whether a beginner or a pro, struggle when... Read More
Golf nutrition is still a relatively new concept. However, everybody... Read More
You can check out a pro golf swing on video... Read More
Planning a golf vacation? Don't forget to protect your golf... Read More
Any golfer who has made any effort to improve their... Read More
Why it that back pain is such a common complaint... Read More
Here is a free golf swing tip that will help... Read More
If you love to play golf as much as most... Read More
Anyone who tells you, that he or she would not... Read More
As GPS technology gets better and better and smaller and... Read More
Every golfer dreams of a fluid, unhindered golf swing. So... Read More
The slice is a shot which usually starts off slightly... Read More
To begin a golf game, your golf practice game or... Read More
What should you do if you need some golf swing... Read More
It is widely known that with increased age comes a... Read More
No golfer can afford to ignore golf exercise and fitness... Read More
What's the point of playing sport if you don't want... Read More
It is no secret that most of the male and... Read More
The Korean women golfer Jeong Jang (JJ) chose the British... Read More
Whether you walk the course or ride a cart, a... Read More
It's no secret that a golf exercise program can put... Read More
Sir Issac Newton was one of the world's most influential... Read More
A golf fitness book that is written to give you... Read More
Golf tips are often welcomed by the most avid of... Read More
Online golf lessons have grown tremendously in popularity, for the... Read More
Golf fitness equipment is designed to help a golfer build... Read More
If you are involved with a non-profit organization, chances are... Read More
Maybe you or a friend had a negative experience with... Read More
When you think of golf tips, do you usually think... Read More
Female golfers, like their male counter parts are looking for... Read More
Try Ireland for a golf holiday full of emerald green... Read More
There is no doubt that body flexibility is extremely important... Read More
Modern living is such that many amateur golfers fear golf... Read More
Functional exercise for golf can mean different things to different... Read More
Golf swing timing is an important aspect of the game.... Read More
Golf |