Overcoming Fears And Unproductive Thinking

You might sometimes wonder whether your dedication and sacrifice will pay off as your intended goals. There isn't a person on earth who wants to invest their time, effort, and money into something that eventually will result in a disappointment.

It's vital to become aware of the extent to which you follow this trend of thinking. Often times you may not have had sufficient exposure and development of your goals for positive results to be born. Thus a lack of experience has equated into a lack of results. During such times you might be afraid to face disappointment to the degree of avoiding taking even the initial action required towards achieving your goals.

Courage is acting despite of fear.

It's important to act and follow through with your planned actions despite fears and desires to avoid pain and disappointments.

Pain is temporary, quitting lasts forever. ? Lance Armstrong

At the end its how much victory you have achieved, rather than how much pain you have avoided.

The only way to know is to do.

You might seek assurance that your goals will be achieved fully as planned, and desire to predict exactly the way things will turnout. You must realize that the only way to know an outcome is to act. That's how life works. Action produces results. It's similar to wanting to know what's behind a closed door, yet avoiding putting in the key and turning the lock open. The only way to find out an outcome is to put in the effort, and follow through with the planned course of actions. Only then will the doors open, and the outcomes unfold.

Self-belief is the first step to achieving your goals.

People have achieved tremendous things, despite experiencing fears and doubts.

Why? Simple. They believed in their abilities to achieve their goals, and held strong to their desires to make their goals and dreams come true.

Acting despite of your fears towards achieving your goals will develop a great and vital characteristic, which is courage.

It's your desire to achieve your goals, and the belief in your abilities that determines the outcomes of your actions.

You live in a world where everything is possible if you choose and desire so.

Ultimately, you are the master of your life, and the dictator of your chosen destiny. It is in your hands to decide your abilities and potentials in regards to your goals and endeavors.

Obstacles are those frightful things you see when you take your eyes off your goals.

Believing in your abilities, desiring to achieve your goals, and giving your full focus and effort, will ultimately ensure your success.

You can also contact Mike at Mike@RepsOfPain.com And Visit his website at www.repsofpain.com

Mike Vainshtein, a bodybuilder and motivational speaker, shares his power mental and motivational strategies to take your bodybuilding and life goals to a higher level of performance, quality, and results.

---

4 Secrets to A Flat Stomach

Do you want a flat stomach? I don't know a... Read More

Waist Your Breath - Breathing For A Thinner Waist

The crunch exercise is the backbone of abdominal training. It... Read More

Welcome Back Everyone!

Ah summer time, it's one of my favorite seasons and... Read More

How Proper Calorie Fragmentation Improves Body Composition?

It is a well-established fact that calories control everyone's bodyweight.... Read More

Fitness & Muscle Building Know How for Hard Gainers

Hard gainers are individuals who train equally hard as other... Read More

Bodybuilding on a Budget - It Doesnt Have to Put Your Wallet in a Wheelchair

As you probably remember the last time you looked at... Read More

Why my Lactate Threshold Training is better than any other Strength Training System

It's a very simple training system. Consisting of using your... Read More

The Basics Of Dumbells And Dumbbell Workouts

Dumbbells are integral to a long term fitness and personal... Read More

Muscle-Building Exercises and Growth-Boosters

I have 'emerged' some subtle bodybuilding techniques that infuse rapid... Read More

Why You Must Choose The Right Dumbells For Maximum Results Results

Embarking on a dumbbell exercise program? Then examine two well... Read More

Abdominal Exercises For Beginning Bodybuilders.

The abdomen contains the muscles that most beginners struggle with... Read More

How to Gain Weight and Build More Muscle Mass

In the health, fitness, and nutrition world, achieving optimal or... Read More

Exercise The Right Way - The Standing Calf Raise

Other articles in this series looked at a number of... Read More

Personal Training: 6 Secrets of Award Winning Customer Service

Would you believe that your ability to provide quality customer... Read More

The Baby Boomer Athlete

Are you a Baby Boomer? If you were born between... Read More

Dorian Yates Secret: What Lean People Are Doing To Get That Way

A consensus has arisen within the bodybuilding world over the... Read More

How To Get The Greatest Possible Muscle Gains... And... Still Have Time Left Over To Just Goof-Off!

The number one thing you need to get from this... Read More

The How To Guide for Six Pack Abs

First off I want to mention that, for most people,... Read More

Why You Must Use The Right Dumbbells For Your Workout

A dumbbell exercise program is effective with the right equipment... Read More

Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 5

Welcome to article number five in our 5-part series "Bodybuilding... Read More

Bodybuilding: Effective Ways To Handling Criticism

It's important to set the way we'll respond to different... Read More

Shoulder Exercises For Beginning Bodybuilders

The main shoulder muscles that concern bodybuilders are the deltoids... Read More

Deep Muscle Soreness And Body-Shock Fatigue

In my experience there are two distinct types of muscular... Read More

Exercise The Right Way - The Bent-Knee Sit-Up

Other articles in this series looked at a number of... Read More

The Amazing Benefits of Resistance Training

When it comes to exercise, resistance training is often overlooked.... Read More

Gain Weight Fast With These Ten Powerful Tips! Part -2

By the time you finish reading this you will have... Read More

Muscle And Fitness -- The Third and Final Key To Successfully Achieving Your Fitness Goals

Before delving into Muscle And Fitness ? The Second Key,... Read More

Choosing The Right Bodybuilding Supplement

Before wasting your money on a pile of bodybuilding supplements... Read More

Personal Training: 3 Keys to Training Clients in Their Homes

When considering your options as a personal trainer, one of... Read More

Preliminary Isometric Tension Improves the Effectiveness of Dynamic Work by up to 20%

Are you looking for a simple and effective way to... Read More

Most Amazing (and Ridiculously Simple) Trick For Stiff-Legged Deadlifts You Will Ever Read In Your L

The stiff-legged deadlift is one of the best exercises you... Read More

Maximum Muscle Development with Chaos Training

Chaos is the scientific study of orderly disorder. It offers... Read More

3 Amazing Ways to Shape Up Your Muscles in Less Than 7 days!

Imagine you need to look great to get all the... Read More