Close Kept Secrets to Weight Loss Lesson #8

Life is extraordinary filled with wonderful people to show up to teach us things. Mitzi, a special friend from high school, sent me a book, The Game of Life and How to Play It, when I was struggling with a sickness years ago. The author speaks about the law of attraction, which I have written about previously. In addition, she writes, "No man is your enemy, no man is your friend, every man is your teacher." When you look at life this way, it becomes so simple.

Rather than be offended by what a person is saying to you, think a new thought. What is this person teaching me? What can I learn from this person? This book changed my life as it showed me how I could change my thoughts. I had always functioned from a foundation of worry and fear. Worry and fear are lower vibrational energies and then I attracted lower energies. Today, I see things entirely different as a result of changing my thoughts, and am so grateful for this transformation. I am now attracting higher vibrational energies and am amazed who is showing up for me!

What I would like you to do is write down the top five people in your life. Don't try and analyze this-just write down those people that first pop into your mind. Now, write down the lessons they are teaching you. This might be a challenge if there is conflict with any of them. I once read that your true soul mates are the people who challenge you to be better.

You have been given many great gifts. You are to share your talents with the world. By remaining stuck in your weight issues, you are ripping off the world of what you came to this earth to do. Recently, I worked with a personal coach who said these exact words to me?.that if I wasn't sharing my talents, I was ripping off the world of all that God intended for me. This really made a powerful impact. Everything you are today is because of your thoughts and your decisions that you have made as a result of those thoughts. In the book, If You Think You Can, the word decision comes from the Latin root meaning "to cut off from." "There comes a time in every person's life when making a decision is truly necessary. A decision where you thought so deeply in what you want that there is no option for turning back."

Make the decision today to gain your power back and lose the weight. The answers are within you. Keep focused on your goal. Surround yourself with people who will support your decision and release those who won't. Give up the lifestyle that supported your weight gain. See the weight as a gift to you so that you will be conscious in becoming all you can be. We all get off track and the weight becomes a reminder that you want something different, something more meaningful. Again, it's very simple. To quote Wayne Dyer, "Surround yourself with the conditions you want to produce."

Who are the people you are going to surround yourself?

Who are the people you are going to have limited contact?

Who are the people you are going to let go?

Just to let you know what is coming up in January. I'll be offering a teleconference call to help you outline your goals for 2005. The only cost to you is the price of the phone call. I'm so excited to be able to talk to you-I'm shakin' my booty right now in anticipation.

Remember that you are already whole and complete just as God created you. You're peeling back the layers to discover the beauty that already exists-you only need to see it. Quick, grab a mirror or go stand in front of the mirror and repeat after me. Put energy into these words and smile while you're saying them.

I am the most beautiful person on this earth! I am a wonderful child of God! I am powerful! I am God's gift to the world! I am my ideal weight! I love myself!

Thank you for being you!

Love and hugs,

Tami http://www.tamiclose.com http://www.closekeptsecretstoweightloss.com

Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques. She is also a Reiki Master. Tami is a recipient of a grant from the Sumasil Grant Foundation in her work with RET and EFT. She is a master trainer and has a B.S. in Training and Development. She is a #1 best selling co-author, Wake Up...Live the Life You Love Finding Personal Freedom. The other authors include Mark Victor Hansen, Wayne Dyer and Deepak Chopra and others.

http://www.tamiclose.com
http://www.closekeptsecrets.com

---

Dropping The Carbs - The Pros and Cons of Ketogenic Dieting

We must all now be familiar with the Atkins Diet.... Read More

Health Care Costs ? Can Your Diet Control Them?

One of the most talked about topics in any political... Read More

Will The Real Fitness Hormone Please Stand Up!

New Medical Research shows high-intensity exercise can increase the body's... Read More

Weight Loss for Good! - The # 1 Secret!

The only way you will ever follow through on an... Read More

Low Salt Diet Tips for Kids and Adults

Our bodies only require a small amount of salt for... Read More

Learn The Basics Of Weight Loss

Have you been surfing the web trying to find a... Read More

Weight Loss Advice ? What Makes a GREAT Personal Trainer?

If you are trying to lose weight you may find... Read More

Facts You Need To Know About A Low Carb Diet

What is low carb?We've all heard about the Atkins diet... Read More

Diet Pills: Tremendous Temptation, Huge Frauds

False campaignsMore than 50 percent of Americans and Canadians are... Read More

LapBand Surgery: The Rules of the Road, Part 2

The Constant Quest for Restriction; Not enough vs. too muchRestriction.... Read More

Negative Calorie Foods & Weight Loss

You gain weight when your calorie intake is more than... Read More

How Does Phentermine Work? Learn Pros & Cons Of Phentermine For Weight Loss

Phentermine, like many other prescription drugs, works with chemicals called... Read More

Supersizing America

For some of us, food is warmth and love. We... Read More

Weightloss Supplements - How Weightloss Patches & Diet Pills Can Control Your Appetite

All of us that have had a love-hate relationship with... Read More

Anti-aging: Is It Really Possible?

Although it is obviously not possible to turn the clock... Read More

Weight Loss for Good ? The 80/20 Rule!

Have you ever thought, "I just can not seem to... Read More

How To Find Your Ideal Body Weight

A calorie is the unit used to measure the energy... Read More

Citric Fruits - A Healthy Food

New studies suggested once again that citric fruits including oranges,... Read More

Weight Loss Plateaus -- 7 Easy Steps to Overcome It

Have you ever experienced this scenario before?"I have successfully lost... Read More

7 Excuses For Not Starting Up Your Weight Loss Diet

Changing habits is one of the most difficult challanges we... Read More

How Does Phentermine Work? Learn How To Stop Neurotransmitter Depletion

Why has Phentermine stopped helping me lose weight?Many people are... Read More

Using The Glycemic Index To Lose Weight After Pregnancy

The vast majority of postpartum women will not return to... Read More

Five Really Tough Dieting Tips

If you are losing, trying to lose, or think you... Read More

Catching Yourself In A Binge or Compulsive Eating: Stopping Behaviors

Oh, no . . . You suddenly realize that you... Read More

Daily Weight Loss Motivation

When you are faced with the daily challenge of trying... Read More

Ancient Secret for Weight Loss

"THE SECRET REMEDY OF THE ANCIENT WARRIORS"Since what would seem... Read More

Eating Food Just to Be Rid of It

What to Do with the Leftovers?Okay, tell me if you've... Read More

Weight Loss and Water: The Unknown Secret

Weight Loss and Water: A Way to Make Your Body... Read More

Weight Loss Tips for a Swimsuit Body

Spring is here and swimsuit weather is just around the... Read More

Low-carb Diets: Fad, Fallacy, or Fact?

The most common and popular diet fad over the past... Read More

Diet & Weight Loss Tips: How To Stop Eating Junk Food By Finding Your Craving Hour

Even if you're not overweight, you still could have a... Read More

98 Percent of Dieters Fail: A Sensible Lifestyle is the Answer

What the Diet Industry Does Not Want You To Know:... Read More

Lose A Pound

Lose a pound of fat? what does it take? Not... Read More