A healthier diet is very much in the news these days, given such initiatives as Jamie Oliver's campaign to change the eating habits of our younger generation.Not an easy task as adults like us need to be educated as well.
There has also been much fascinating debate about the healthier diets of China and Japan, as compared to the U.K and U.S.A. In this article I would like to focus on the rise of phytonutrient rich, soy based health drinks which originate from the Far East.
It is an unique formulation which involved scientists and nutritionists.It is rich in phytonutrients a naturally occuring plant compounds similar to human oestrogens (hormones the body producesfor growth and development and good health).
Oestrogens are essential for female reproductive system as well as the bones,heart and brain.
Phytonutrients also serve as anti-oxidants which are important for promoting general health.
There is scientific evidence that populations lacking in sufficient dietary phytonutrientsare more suceptible to a number of health problems such as cardiovascular disease and cancer, than people primarily from the East that have a diet rich in them.
This product attains phytonutrients through three of it's ingredients: soy protein, soy germ extract, and lutein.
This product is rich in isoflavones. Postmenopausal women are at risk from oestrogen deficiency i.e cardiovascular disease and osteoporosis.
Isoflavones are a class of phytonutrients shown to decrease risk of developing these conditions and reduce number of symptoms associated with menopause such as hot flushes.
There is significant evidence for the consumption of soy to be recommended.
It reduces frequency and intensity of hot flushes. it helps fight effect of osteoporosis associated with the menopause.
This health drink attains isoflavones through two of it's ingredients: soy protein and soy germ extract.
It is rich in antioxidants:
Free radicals are deliberately made by the cells of our immune system in order to destroy bacteria and viruses. However levels can be increased by unhealthy lifestyles and diet, which then become a threat to our health.
Antioxidants protect the body against the efects of oxidation and help neutralise any excess of free radicals in the body.
The antioxidant defence system limits free radicals from:
*contributing to the formation of blood clots (thrombosis), which can in turn increase the risk of heart attack or stroke over time.
*damaging DNA, which may lead to cancer.
*suppresing the immune system.
*impairing cell function.
*defending against all these effects may slow the progression of chronic disease and aging.
This product fights against cardiovascular disease
Soy protein like animal protein contains all the essential amino acids. However in Asian populations where soy is a dietary staple the incidence of coronary heart disease and heart attacks is lower than in countries such as the USA.
The evidence for soy protein has convinced the British and American heart Association to encourage the consumption of soy as part of a healthy diet low in saturates and cholesterol.
Protective role against cancer
Epidemiological studies have shown a significant difference in cancer incidence among different ethnic groups (higher in western countries than eastern countries). it is believed to be partly due to the protective role provided through soy intake.
Clinical trials are encouraging indicating that higher intake of phytoestrogens, particularly isoflavones have been associated with reduction in the risk of developing breast cancer, endometrial cancer, prostate cancer and stomach cancer.
Eye and Skin health
Lutein is primarily found in red,yellow,orange and green fruits and vegetables but unfortunately we do not eat enough of these. one of lutein's primary functions is to provide protection against oxidative and free radical damage.
the highest concentrations of lutein are found within the ocular tissue(the eye) but it is also found in the skin,breast and cervical tissues. However levels of lutein in the body are entirely controlled by dietary choice.
Lutein in the body is vital because:
*it protects against free radical damage to the retina.
*lutein is associated with a lower risk of cataract.
*it benefits the heart.
*there is alink between lutein consumption and prevention of certain cancers(stomach,oesophagus,lung,oral cavity and pharynx,endometrium,pancreas and colon).
*it contributes to lower rates of coronary heart disease or stroke.
*it counteracts and prevents UVR- induced photo-damage and erythema (inflammation of the skin).
This health drink is also low in fat and carbohydrates whilst being high in protein. Therefore it is an ideal complement to a calorie controlled diet.
Conclusion
It is of general opinion that the public would definetly benefit from a greater intake of soy,soy germ extract and lutein in their daily diets to promote improved heart,eye,skin and general health.
One of the leading products in this field is a health drink called TianTian produced by a company called Ecoflow.
My name is Aled Evans and I take great interest in learning about health beneficial products which are of benfit to myself and others.
I am an official Ecoflow distributor and like many people have enjoyed a great health benefit from the daily consumption of the TianTian nutritious drink. Please contact me should you wish to obtain further information or testimonials or visit my web site and follow link to tiantian: http://www.healthmagnet.ik.com
Vitamin B6 plays a facilitating role in the immune system... Read More
One of the most apparent influences modern times has brought... Read More
The food is the raw material for the body. Minerals... Read More
Nitric Oxide, a gas that occurs naturally in the body,... Read More
Parents always tell their children to take their vitamins. Every... Read More
Does this describe you: You walk into the living room... Read More
Benefits of using Vitamin A products:Retinol is pure and active... Read More
The skeletal muscle component known as creatine is not only... Read More
A ranch house, a zip lock bag and some ordinary... Read More
Do you spend at least some time in your day... Read More
Considering that the Health and Wellness industry is currently a... Read More
Xango is a brand new health and dietary supplement. It... Read More
Our system uses a free-form gas called Nitric Oxide as... Read More
Because whey protein products have a wide variety of uses... Read More
Did you know that there are free radical biochemical "terrorists"... Read More
Fish oil is oil derived from the tissues of fatty... Read More
Nutritional Supplement ? what is it?So what is a nutritional... Read More
As consumers, we are faced daily with choices about what... Read More
Vitamin B3 is one of the vitamins that make up... Read More
Throughout my childhood I was aware of the importance of... Read More
"But I eat healthy," you might say. That may be... Read More
Herbal nutrition supplements are everywhere these days. So should you... Read More
Have you ever purchased something thinking you had bought a... Read More
Biological oxidation involves transferring electrons from one oxygen molecule to... Read More
People accept arthritic disease as a 'natural part of the... Read More
HMB stands for beta-hydroxy beta-methylbutyrate. It is a metabolite of... Read More
Everyone has an occasional sleepless night, and this is not... Read More
Currently, there are no known side effects for most hyaluronic... Read More
Our bodies change as we age, and to remain vigorous,... Read More
Nutritional vitamin fiber supplements come in a variety of types,... Read More
It would seem that everyone is looking to squeeze the... Read More
It's absolutely crucial that your body gets the nutrients it... Read More
A naturally occurring compound, L-Glutathione (Tathion,) has demonstrated that it... Read More
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
Do you ever find yourself asking any or all of... Read More
If I read 1 good valid murder mystery book, would... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
Vitamin B6 is the hardest working nutrient in the human... Read More
It's green, it's valuable, and it can vastly improve your... Read More
Nutritional vitamin fiber supplements come in a variety of types,... Read More
People accept arthritic disease as a 'natural part of the... Read More
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More
At some time or another, most people have taken some... Read More
Undoubtedly calcium has become a hot topic of controversy. We... Read More
Many people take amino acids for height growth these days.... Read More
In a perfect world, your children would eat a balanced... Read More
Supplementing with relatively small amounts of riboflavin (vitamin B2) may... Read More
It seems today that for every mood swing, inconvenient behavior,... Read More
Creatine is an amino acid that is in meat and... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
Use of herbs and herbal therapies has been an integral... Read More
There are so many different whey protein powder products on... Read More
Are the new Argireline Wrinkle Relaxing Creams as effective as... Read More
Rarely has a fruit that has been so unknown to... Read More
Recently a television health expert was discussing the topic, "How... Read More
Every minute of every day the cells of our... Read More
L-carnitine is a nutritional supplement that has been touted by... Read More
There are numerous herbal supplements on the market today that... Read More
Fish oil is oil derived from the tissues of fatty... Read More
It's never too late to change your habits, and if... Read More
Many millions of people are affected by pain and suffering... Read More
1. Do not refrigerate vegetables and fruits (raw and uncut)... Read More
OK, first let's get something straight here...If you think that... Read More
Antioxidants . . . The Nutrients Boost The Immune System... Read More
Vitamin supplement - why is it important?Vitamin supplement or supplements... Read More
Nutritional Supplements |