Many of you are probably aware that The American Medical Association has officially declared that all adults should be taking food supplements. Taking a multivitamin/mineral and an antioxidant every day is now doctor-recommended.
Like most people, you probably buy your multi-vitamin from your local drug store or GNC. You've looked at the label to see what's in those little pills and, assuming it passes the test, you purchase it.
What if you knew that the money you were spending on vitamins was literally being flushed down the toilet? Would you continue to spend your hard-earned cash on something that was doing absolutely nothing for you?
Millions of Americans are trying to lead healthier lives by taking vitamin and mineral supplements. The problem is that MOST vitamin supplements have less than a 20% absorption rate. The remaining 80% is going down the toilet?that is why you don't FEEL any different when you take your vitamins.
In Salt Lake City, for instance, over 150 gallons of undigested vitamin and mineral pills show up in their filters every month. In Tacoma, Washington 25,000 pounds of undigested vitamin and mineral pills (some with their brand names still legible) are pulled out of the sewers every 6 weeks!
What is the solution, you ask? Scientists have developed a way to increase your body's absorption of certain vitamins and minerals. Your body naturally absorbs the sugar fructose (a fruit sugar) so, they bound the vitamins and minerals to the fructose. This is called fructose compounding and it increases your body's absorption rate to 98%.
Imagine taking a vitamin every day and reaping the benefits of balanced nutrition. The key is in taking a supplement that your body can USE.
What can you do about it? Do some research on companies that use this patented delivery system. There are a few reputable companies that sell vitamins your body can use. Some are more expensive than others, so look around. They can be found in liquid or pill form (both work equally well with this delivery system).
Switching to a vitamin that you can actually use can have tremendous effects on your energy level and sense of well-being. If you are already spending your money on a supplement to improve your health, why not try one that can make a difference!
Jennifer Smith is a dentist and also works from home with a wellness company to promote health and safety in homes across North America. To receive free information on how to improve your family's health and safety, send a request via email to smith_jendr@yahoo.ca.
Coenzyme Q10 (also known as ubiquinone, but most widely referred... Read More
I've been feeling a tired and slow lately. Just don't... Read More
Vitamins are organic compounds that our bodies use, in very... Read More
When it comes to personalized weight loss programs and their... Read More
Whey proteins drinks, especially shakes, are available in a variety... Read More
As much as we would like to deny it, the... Read More
Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10)... Read More
Vitamins and minerals play a major role in becoming healthy... Read More
Considering that the Health and Wellness industry is currently a... Read More
Taking good care of your body means that you are... Read More
In September 2004 Orange County, California published an article "OC... Read More
MSM (methyl-sulfonyl-methane) is a nutritional supplement derived from natural organic... Read More
How Well Does Thyrin-ATC and Other Natural Thyroid Products Work?Hypothyroidism... Read More
The Challenge of Free Radicals to Your BodyYour body is... Read More
The mankind has never stopped searching for the scerets of... Read More
We all want healthy skin. While the main reasons for... Read More
We all know that vitamin C is one of the... Read More
Minerals are essential to maintain our bodies in top condition... Read More
Do you spend at least some time in your day... Read More
"But I eat healthy," you might say. That may be... Read More
The multi-vitamin market is rich with choice. It's also very... Read More
MSM is a wonderful supplement with a low toxicity rating... Read More
For years now we have heard that supplementing our diets... Read More
Does this describe you: You walk into the living room... Read More
The food is the raw material for the body. Minerals... Read More
There is no doubt that Omega 3's can not only... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
When I began to study nutrition, I too believed that... Read More
When selecting a brand of Colostrum, you should be sure... Read More
Ecdysterone is a powerful compound that can help to maximise... Read More
Vitamins, like minerals, are an essential part of the function... Read More
"High-dose pharmaceutical-grade fish oil is as close to a medical... Read More
Nitric Oxide, a gas that occurs naturally in the body,... Read More
There is a secret vitamin in the neighborhood, wandering around... Read More
Not All Supplements are Created Equal. There are more supplements... Read More
To supplement or not to supplement ? that is the... Read More
Since the release of a book called" beat chronic fatigue... Read More
Both types of unsaturated fatty acids are contained within neuronal... Read More
Extensive research studies show that taking vitamin and mineral supplements... Read More
A dose of vitamin C may give a quick boost... Read More
The next step on your road to real health is... Read More
Food is one of our most basic needs. However, in... Read More
L-tyrosine is a non-essential amino acid that plays a role... Read More
I often hear people say that they have smoked for... Read More
Herbal nutrition supplements are everywhere these days. So should you... Read More
While America has given birth to the song "Young at... Read More
Have you ever purchased something thinking you had bought a... Read More
Amino acid supplements and amino acid food intake can bring... Read More
Recently a television health expert was discussing the topic, "How... Read More
Ecdysterone is a powerful compound that can help to maximise... Read More
Simply stated, the Greek word glyco refers to "sweet." Hence,... Read More
Vitamin supplement - why is it important?Vitamin supplement or supplements... Read More
A healthier diet is very much in the news these... Read More
Three Important Nutrients - Vitamin E, Selenium, and Sodium and... Read More
The last year hasn't been a good one for vitamin... Read More
What Is Nitric Oxide (NO)?Nitric oxide (NO) is produced by... Read More
Because whey protein products have a wide variety of uses... Read More
Since its discovery in the late 1950â??s Coenzyme Q10 (CoQ10)... Read More
As I mentioned in Part 4 of my Real Health... Read More
"They", the "experts" all say how important vitamins are -... Read More
Vitamins are the stars of the nutrition scene. Nutrition, the... Read More
One of the most apparent influences modern times has brought... Read More
I have good news for you! The answer is both... Read More
The Greek word "Glyco" means, "Sugar". Most people think of... Read More
If you suffer from arthritis pain, chances are you've heard... Read More
The multi-vitamin market is rich with choice. It's also very... Read More
Nutritional Supplements |