? Let the child choose his or her own lunch box or reusable lunch bag. Encourage the child to add decorations, too.
? Children like finger foods. Cut chicken, cheese, or meat into bite-sized pieces for easier handling.
? Sandwiches don't have to be boring. Use a variety of breads and fillings. Cut sandwiches into squares or triangles, or use cookie cutters to cut out fancy shapes.
? Insulated containers make it possible to keep foods hot or cold until lunchtime. Soup, casseroles, and salads are interesting alternatives to sandwiches.
? Muffins, biscuits, rolls and bread sticks are all good substitutes for slices of bread.
? Pack fruits and vegetables ready to eat. Peel and cut them at home, if necessary. Vegetables can be cut into strips, chunks, or flowers. Try including raw vegetables such as yams, sweet potatoes, broccoli, and cauliflower.
? Lunch "treats" don't have to be cookies or candy. Raisins, peanuts, popcorn, and pumpkin or sunflower seeds are fun to eat and provide more nutrients.
About The Author
Missy Severson, Beaufort, South Carolina
Missy Severson is a designer and co-owner of Lanie Paige Baby. She taught Family and Consumer Science at the junior high school and high school level before taking a sabattical to concentrate on her family and Lanie Paige Baby. Lanie Paige Baby creates vintage inspired, shabby chic, heirloom clothing and accessories. Everything is designed and created with superior hand-made quality. http://www.laniepaige.com laniepaige@aol.com
|
|
|
|
|
|
|
|
|
|
|


The popularity of EEG Biofeedback Training continues to grow both... Read More
Today's dads are more hands-on than ever before and their... Read More
One of parents' most important duties is to protect their... Read More
When it's time to put your child into a daycare... Read More
You want your daughter to wear a dress to the... Read More
I love Google and Yahoo. With Google and Yahoo I... Read More
Choosing to leave your child with a caregiver is one... Read More
It was a hot summer day in august and The... Read More
Did you know that cooking with your kids is a... Read More
Dear Sir, It was with some interest that I read... Read More
You're trying to catch up on some sleep on a... Read More
Annie easily slipped into becoming the sole caregiver of her... Read More
Parents, when you help your children learn to read, you... Read More
Q. How do we decide what our teens should be... Read More
Raising a pre-teen or teenage daughter (or son) is not... Read More
Often I will hear parents say, "I just ignore Jr.... Read More
When a child is born, a new number is added... Read More
There are a few points about shyness in children which... Read More
It's back to school time again. Does the thought of... Read More
As a mom of 4 who's youngest child is about... Read More
There is no doubt that mothers play an all-important leading... Read More
John was a 43 year-old sales manager at a large... Read More
Jason Roberts listened to his son's explanation of the missing... Read More
A parent writes in, ``We are having a hard time... Read More
Coping with a child's bad behavior, perhaps more than any... Read More
Sitting by her Pinocchio lamp, she smiled at me as... Read More
Child Party Planning Guideline #1)Pick the ThemeYour child is going... Read More
Several similar terms describe the central attribute of a character... Read More
Family meetings provide opportunities for feelings to be aired and... Read More
It used to strike me as odd - but really,... Read More
What exactly makes safety glasses different from regular glasses? There... Read More
If You're Having Twins..is it double the headache, or double... Read More
Our children are our most important legacy to the world.... Read More


Over a number of years there have been issues raised... Read More
Before my daughter was born my house was... Read More
Imagine you were the principal of the school that your... Read More
The children of Baby Boomers, the Echo Generation, are entering... Read More
Summertime means insect bites and stings. Ouch! Take a leaf... Read More
Are you a parent concerned about passing values on to... Read More
As thinking, acting human beings we have the ability to... Read More
Children are notoriously bad at drinking enough liquids. They are... Read More
The popularity of EEG Biofeedback Training continues to grow both... Read More
Look around: Your kids are counting sleeps until the last... Read More
Single parenting has seemingly become an acceptable norm which is... Read More
Most of the ADHD kids that are seen in a... Read More
Do you have a consistent problem with your child lying... Read More
Most of us can agree that there is a lack... Read More
Before going further into choosing computers for children, I believe... Read More
When your child shows signs of potty training readiness, it's... Read More
It's hard to explain to the uninitiated the changes that... Read More
Being a parent is a role that requires a large... Read More
Anorexia nervosa is a serious medical disorder that is statistically... Read More
In the news, we hear and see an increasing number... Read More
Ok. So you're a dad to be. If you're like... Read More
In seminars I am often asked about pocket-money and whether... Read More
Along with eating healthier we need to be more active.... Read More
Summer Survival The... Read More
Q. My daughter has gotten very good at manipulating us,... Read More
As a mother of two sets of fraternal boy/girl twins,... Read More
Many public schools not only fail to educate our children,... Read More
Childhood friendships are as special as they are a necessary... Read More
Adderall is a stimulant medication used in the treatment of... Read More
Children and teenagers are relentlessly bombarded with merchandise that entices.... Read More
One of the most prevalent problems of the computer age... Read More
As our children grow, they will be going to schools... Read More
People always ask my wife and I: "How did you... Read More
Parenting |