Unwanted feelings and thoughts are rich territory to dive beneath the surface for fresh insights that open the heart. Imagine for a moment that you are floating along on the ocean of feelings unwilling to accept that the choppy waves to your left signify anger. If you put on snorkeling... Read More
A Big Audacious Goal (BAG) is a clear and compelling catalyst that serves as a focal point for effort. Unlike smaller goals, the BAG is something that is huge. It is challenging and in some ways seems impossible - but a BAG is also inspiring, compelling, and motivating.Everyone needs a... Read More
From time to time we need to stop during our day to keep our frequency in check. Our frequencies are the ranges of feelings and emotions that we have. Like radio waves, our feelings and emotions vibrate at different frequencies. This is a major part of how we create our... Read More
Probably the hardest skill to teach, and the one of the most vital to posess, is vision. Vision requires discipline in order to generate images of what you would like to become, both professionally and personally. This is an intensive process to determine which direction you want to go, and... Read More
It is important to set goals in life. To accomplish those goals, you need a healthy supply of energy. Even the best car cannot run without fuel, so how can your body work without energy? The more energy you have, the further you can "ride" in this life. Unfortunately, the... Read More
I remember the time that I swore to myself that I'd never be caught off guard again. I was in my new job on Capital Hill and it was the first week on the job. My new mentor at the office was the daughter of the other US Senator from... Read More
It is natural to be satisfied with the way things are; but the moment we settle for how things are, we give up the opportunity to experience how things could be. Life is evolutionary, but only if we allow it to be. If we choose to, we can get stuck... Read More
Note: This article was originally written at mid year so it is good reminder around June but the principles are applicable anytime.In a sporting event, the players are given a break at the half in order to refresh themselves, look at how they played in the first half, and set... Read More
One of the things most critical to home business success is defining one's goals. We are continually reminded to write them on paper, giving ourselves a deadline to meet them, so that we can remain focused on our ultimate dreams.We need to keep them in front of us at all... Read More
Sport is an excellent medium in which to explore the mechanics of achievement. My own background is in Whitewater Canoe Slalom, which requires power and technique in a constantly changing environment. How is this for a fitting metaphor for today's business environment and life altogether? You need resources (power), like... Read More
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Goal Setting |