Type 2 diabetes mellitus is one of the most rapidly accelerating diseases today in terms of number of people afflicted. Theories abound as to why this is the case; however, scientists are now looking at new ways to improve the overall health of those both at risk for and suffering from this disease.
Many of these scientists have found that drinking coffees can significantly reduce the risk and effects of the disease.
In a recent study done at the Channing Laboratory of the Harvard School of Public Health, at the Harvard Medical School and Brigham and Women's Hospital, in Boston, Massachusetts, researchers explored the link between long-term coffees consumption and Type 2 diabetes mellitus.
The study followed over 120,000 men and women for eighteen years. The researchers found that long-term coffees consumption actually reduced insulin resistance, which is the key factor in Type 2 diabetes mellitus.
They were able to conclude that long-term coffees consumption significantly reduces the risk for Type 2 diabetes mellitus in both men and women and therefore benefits the health of the coffees drinker.
The results of this study were affirmed in another student by the Department of Molecular Medicine, of the Karolinska Institutet in Stockholm, Sweden. Although this study was of a lower scale (7949 subjects), it found similar results.
If the patient came into the study already suffering from Type 2 diabetes mellitus or impaired glucose tolerance (also known as insulin resistance or pre-diabetes), drinking at least 5 cups of coffees a day reduced their insulin resistance.
This was particularly true for women, who statistically suffer from a larger risk of insulin resistance than men. The health of those who drank coffees also benefited from enhanced insulin response.
The Department of Epidemiology and Health Promotion of the National Public Health Institute; at the University of Helsinki in Helsinki, Finland, also did a study of over 14,000 middle-aged patients to see if there is a relationship between coffees consumption and Type 2 diabetes mellitus.
This study was particularly interesting because the Finnish people have the highest coffees consumption in the world. This study again found that the incidence of Type 2 diabetes mellitus decreased as the coffees consumption increased.
In doing this study, the researchers found that this relationship existed even when the results were statistically adjusted to account for other risk factors, such as age, smoking, weight, alcohol consumption, and filtered/non-filtered coffees.
As mentioned previously, women have a higher incidence of insulin resistance and Type 2 diabetes mellitus than men. That may be why the Department of Medicine at the Sahlgrenska University Hospital/Ostra in Goteborg, Sweden, concentrated their study on women exclusively.
When they studied 1361 women with no previous incidence of heart disease or diabetes over a period of twenty years, they found that the risk of developing Type 2 diabetes mellitus for women who consumed five or more cups of coffees daily was almost half of that of women who drank three to four cups each day.
The study also found that it's possible that the coffees had an affect on the women's cholesterol levels, further benefiting their overall health.
Finally, the Centre for Nutrition and Food Safety at the School of Biomedical and Molecular Sciences at the University of Surrey in Guildford, United Kingdom, again confirmed the benefit of drinking coffees with regards to reducing the risk of Type 2 diabetes mellitus.
This study focused on the coffees effects on the gastrointestinal hormones that help regulate insulin secretion. The study found that caffeinated coffees actually lowered the absorption rate of the glucose, thereby reducing the effects of the Type 2 diabetes mellitus.
Overall, these studies suggest that drinking caffeinated coffees can be beneficial to those looking to reduce their risk of developing or worsening Type 2 diabetes mellitus.
© Copyright Randy Wilson, All Rights Reserved.
Randy has more articles on coffee and coffee beans at Ultimate Coffees Info such as Are Coffee Enemas the Real Thing?.
Here is an article that tells the secret of creating... Read More
When it comes to coffee makers there are thousands to... Read More
It is believed history of Russian tea drinking tradition have... Read More
Coffee is one of the most popular beverages in the... Read More
Like much of Hawaii, Kona offers ideal climate conditions for... Read More
Ethiopia is the birthplace of coffee, yet it is not... Read More
Depending on how we look at it, mocha coffee may... Read More
You can be a coffee lover without knowing much about... Read More
From the year dot, my mother taught all her children... Read More
Here are some facts about the relationship between coffee and... Read More
Buying an espresso machine is an important decision ? choose... Read More
One of the most common complaints among coffee drinkers is... Read More
Gourmet coffee lovers have been seeing a few new terms... Read More
There is good coffee and absolutely abysmal coffee. Both may... Read More
With a "good" cup of coffee costing almost as much... Read More
When you grab that morning cup of java, you're probably... Read More
La Minita; Spanish for "The Little Gold Mine" says it... Read More
Starbucks Coffee Company was founded in 1971 by three businessmen... Read More
Choosing a good coffee maker is not a decision to... Read More
India produces two fine coffees, but even among coffee devotees... Read More
Ever wonder how to clean a coffee maker the right... Read More
Coffee tastes great by itself, but for an extra special... Read More
In the early days of the coffee craze, before the... Read More
With the American population aging rapidly, diseases that affect the... Read More
Many sober, law abiding people who would never dream of... Read More
In Kenya coffee production dates back several hundred years. Coffee... Read More
The coffee bean roaster is fast becoming a "must have"... Read More
With the spread of various coffee beans into our lives,... Read More
About 850 A.D it is said that a lone shepherd... Read More
At Starbucks they obviously need coffee. To insure that they... Read More
Pure Kona Coffee is gourmet coffee grown only on the... Read More
When you enter a coffee house, you have a multitude... Read More
There are many refreshing iced coffee recipes available, and we... Read More
Many of us rely on coffee to get us going... Read More
Depending on how we look at it, mocha coffee may... Read More
Marylyn Monroe famed amongst other things for her love of... Read More
Most places that serve cappuccinos in the United States have... Read More
With a "good" cup of coffee costing almost as much... Read More
It is believed history of Russian tea drinking tradition have... Read More
Coffee is heavily studied, but study results contradict one another.... Read More
So you are finally fed up with that bland black... Read More
Civil War soldiers, Confederate and Union, used to... Read More
Flavored coffee syrup is a popular addition to any coffee... Read More
Ethiopia is the birthplace of coffee, yet it is not... Read More
How many different names have you run across for different... Read More
Mention instant coffee to any connoisseur and you are sure... Read More
Home Coffee Roasting ? Makes all the differenceAs I sit... Read More
Juan Valdez is a fictitious character who was created in... Read More
An autopsy released this week has found caffeine to be... Read More
Many sober, law abiding people who would never dream of... Read More
Coffee is one of the most popular beverages in the... Read More
The beverage called coffee is the result of mixing dry... Read More
One look at a line at the local Starbucks in... Read More
All the experts agree. People who want the best flavor... Read More
Arabian coffee is the quintessential coffee of the world. Arabia... Read More
If you are a gourmet coffee drinker, you may want... Read More
Specialty gourmet coffee is a very hot commodity in today's... Read More
Gourmet coffee consumers rarely consider the cost of their daily... Read More
Are you a coffee addict? Are you searching for a... Read More
Coffee, in all sorts, could be a "pick me up... Read More
Do you remember your first experience with coffee? I'm sorry... Read More
Coffee tastes great by itself, but for an extra special... Read More
When it comes to coffee makers there are thousands to... Read More
Type 2 diabetes mellitus is one of the most rapidly... Read More
Who the heck knows?According to two studies published in the... Read More
Ahhhhh, coffee... a fantastic dark beverage that wakes us up... Read More
Coffee |