Coffee, in all sorts, could be a "pick me up drink " or a " real downer-down the shaft-drink" depending on how the person is affected by it. But, do you know that a single cup of coffee-aside from boosting your alertness, perking you up, and even improving your concentration-can actually lead you to addiction: caffeine addiction. While many people think that drinking coffee is a "healthy" habit, some experts say that it's very important for them to remember that coffee's main ingredient is caffeine-a "drug" that can be abused even in mild dosages.
Although now, we all know that too much coffee is bad for our health, most of us cannot help but indulge into this addicting act. Since nutritionists cannot do anything about the world's addiction to coffee, most of them continuously search for alternatives to give people better options. And one of these breakthrough alternatives is Gano coffee.
Made from Ganoderma extract, Gano coffee is considered to be nutritious and healthy beverage. Recognized as the first known "healthy coffee," in the world, Gano coffee is produced by growing and processing organically without the use of chemicals, pesticides, hormones or artificial fertilizers. Gano coffee gives you an energy boost - not from caffeine, but from the ancient healthy ingredient called "Ganoderma Lucidum," that has been recognized for it's amazing properties.
Being a coffee that that has a lower caffeine amount compared to commercially processed decaf coffees, Gano coffee is now one of the most popular coffee crazes to catch up on the modern coffee drinking world. Contrary to the common conception, Gano coffee is not a "substitute coffee" but an "alternative coffee" that gives you the richer flavor than fully-caffeinated coffee. Gano coffee also allows you to continue savoring the full-bodied flavor you are getting in a premium instant coffee while providing you more energy than your usual caffeinated drink.
Proven as a delicious and nutritious drink, Gano coffee gives you more vigor while reducing you stress and fatigue. Among the so many benefits of drinking gano coffee include the detoxification and rejuvenation of your body while strengthening your immune system. Aside from helping you boost your energy level, Gano coffee also contributes to the improvement of your sleeping patterns while increasing the oxygen to your brain, and helps balance your weight. Since Gano coffee contains less net caffeine than most of your other favorite caffeinated beverages, you can actually enjoy the benefits and delicious taste of a "healthy coffee" that is good for your wellbeing. And with every cup of gano coffee you drink, you are making it as a healthy habit.
With every cup of gano coffee you drink, you are getting a "caffeine jumpstart" that will last for hours without the caffeine. Aside from making gano coffee as a good habit, here are some hints on how you can keep your coffee habit as healthy as possible especially if you are an avid coffee lover.
Although you are a person that has higher "caffeine urgency" than the others, you must still listen to what your body says. When it says it can no longer take an extra cup, learn not to let your urgency control over you. If you still don't resort to drinking healthy coffee like gano coffee, always be aware of the caffeine content of your coffee since it varies widely depending on brewing and roasting methods. And though most research says that drinking 1-3 cups of coffee a day does not seem to have any negative effects in most healthy people, always make sure that you know the level of caffeine intake especially if you are undergoing any medications.
Terry Dunn is Webmaster of http://www.Ganoderma-Online.com - a Informational Resource about Ganoderma
The coffee plant has two main species. There is the... Read More
Coffee roasters and those who roast, brew and serve the... Read More
Having a hard time giving up your 4 cups of... Read More
Juan Valdez is a fictitious character who was created in... Read More
Espresso, caffè latte, cappuccino; there would seem to be as... Read More
Are you a coffee addict? Are you searching for a... Read More
The beverage called coffee is the result of mixing dry... Read More
An autopsy released this week has found caffeine to be... Read More
From the year dot, my mother taught all her children... Read More
Most places that serve cappuccinos in the United States have... Read More
Here is an article that tells the secret of creating... Read More
It wasn't until I moved to the US that I... Read More
Many of us rely on coffee to get us going... Read More
Caffeine is big business. There are new coffee shops popping... Read More
Coffee is heavily studied, but study results contradict one another.... Read More
The American custom of taking break during the working hours.... Read More
Want to know a few secrets to making a good... Read More
To summarize something as phenomenonally successful as Starbucks coffee history... Read More
If you are a gourmet coffee drinker, you may want... Read More
The barista is the Italian word for the skilled person... Read More
Flavored coffee syrup is a popular addition to any coffee... Read More
Adultery, deceit and politics, all the makings of a modern-day... Read More
Does your morning coffee cause you pain? Are you frustrated... Read More
Coffee - THE Drink of ChoiceDid you know coffee is... Read More
New research by a University of Minnesota professor and a... Read More
Coffee tastes great by itself, but for an extra special... Read More
Have you ever wondered how restaurants get their coffee to... Read More
One look at a line at the local Starbucks in... Read More
The Europeans got their first taste of Turkish Coffee, and... Read More
Home Coffee Roasting ? Makes all the differenceAs I sit... Read More
Marylyn Monroe famed amongst other things for her love of... Read More
La Minita; Spanish for "The Little Gold Mine" says it... Read More
As researchers learn more about antioxidants with health and disease,... Read More
With the American population aging rapidly, diseases that affect the... Read More
Ethiopia is the birthplace of coffee, yet it is not... Read More
To summarize something as phenomenonally successful as Starbucks coffee history... Read More
Coffee enemas detoxify the liver, as well as cleans the... Read More
The beverage called coffee is the result of mixing dry... Read More
All the experts agree. People who want the best flavor... Read More
What exactly is caffeine? It is a colorless, somewhat bitter... Read More
With English Tea being a very familiar term, English coffee... Read More
If you are a gourmet coffee drinker, you may want... Read More
Coffee tastes great by itself, but for an extra special... Read More
If we look at commodity trading from a purely conceptual... Read More
A large percentage of the population loves to drink both... Read More
Ahhhhh, coffee... a fantastic dark beverage that wakes us up... Read More
One of the most common complaints among coffee drinkers is... Read More
Specialty gourmet coffee is a very hot commodity in today's... Read More
Type 2 diabetes mellitus is one of the most rapidly... Read More
As you may have guessed, Arabica coffee gets its name... Read More
Most dentist, particular those who specialize in cosmetic dentistry love... Read More
So you are finally fed up with that bland black... Read More
Choosing a good coffee maker is not a decision to... Read More
Starbucks Coffee Company was founded in 1971 by three businessmen... Read More
A good travel mug is a must when you need... Read More
From the year dot, my mother taught all her children... Read More
In the early days of the coffee craze, before the... Read More
In Guatemala coffee grows in the heart of what was... Read More
Buying an espresso machine is an important decision ? choose... Read More
New research by a University of Minnesota professor and a... Read More
When it comes to coffee makers there are thousands to... Read More
Juan Valdez is a fictitious character who was created in... Read More
Caffeine is big business. There are new coffee shops popping... Read More
Have you had the pleasure of tasting Starbucks new less... Read More
For coffee lovers, there are few things more appealing than... Read More
Coffee roasters and those who roast, brew and serve the... Read More
Coffee |