Enough Already! Stop Coming Up With New Weight Loss Programs...

Great weight loss techniques are completely worthless.

That's a true statement 99.7% of the time.

Great weight loss techniques are a scam on oneself.

That's also a true statement 99.7% of the time.

Great weight loss techniques NEVER make you thin, lean, healthy, or sexy!

Also a true statement 99.7% of the time.

Great weight loss techniques waste your time, and get you really frustrated..

Again, a true statement 99.7% of the time.

Great weight loss techniques almost ruined my life and my business.

I stopped it - As soon as I saw this horrifying trend in the industry years ago, I stopped testing our new technique after new technique on my clients.

You might think that makes me sound like a quitter - but let me explain how this simple 'step back' allowed my clients to all take 10 steps forward towards their goals.

I define Information Overload as: A condition whereby weight loss techniques come to you in such abundance that you have trouble keeping up with all of them.

When you turn on the television you see them, when you listen to the radio you hear about them, when you enter a store you see signs for them, and they're all "new", and they all proclaim to have finally found a revolutionary combination of exercises, or diets, or nutrients, or some other new gadget that promises you the body of a model or of a bodybuilder if you just buy one bottle of pills or one new system, etc, etc, etc...

For 15 years, my staff and I tested all the new products we came across, trying to determine what worked and what didn't.

When we found a technique that worked, we tested it and tested it and tested it again to make sure that it worked every time it was used by someone.

But there was one common denominator - everything that worked, everything that was actually getting people great results, was already known to man.

Not many of the "new" techniques were actually working.

Every few days. Another technique came across my desk that was supposed to make people thin and healthy. It was amazing.

People trying to lose weight were caught up on Information Overload. They were literally paralyzed because they had too much information. they literally had no idea how or where to get started, and when they did start, they changed direction every time they came across another 'miracle weight loss technique'.

It's a vicious cycle that continues today.

Does any of this sound familiar?

To many, you know this scenario all to well. All to well.

Having loads of information, at first, is thought to be a good thing by most. Years later, when you've done nothing you realize this fact...

Information Overload is an enemy. One that if not controlled will hold hostage your goals and dreams.

There's only one way out.

Decide on 1 tried and true weight loss program that 'does it' for you.

And open fire on the enemy with your only weapon.

Take Action.

Massive action.

It's the step that changed my life and the lives of my clients around the world.

---------------------------

Some of you are asking, "Where did Charles find the information to help him finally take control this life-destroying monster and reach his goals".

Scroll down. It's in the PS of this email.

P.S. Charles put all other program aside, he stopped listening to everyone in the gym who willingly wanted to share their 'secrets' with him, and he quickly changed the channels on the radio and television every time another unsubstantiated weight loss program was being advertised that would just add to his Information Overload. Then he picked up a copy of the Living Health Weight Loss Audio and listened over and over again to 3 deceptively simple techniques that helped him clear his mind of all the garbage, and start getting real, healthy, fast results.

It's the ONLY program like it on the market. Fact. Learn More Now

For a ton of f.ree, valuable tips, tricks, and secrets visit: http://www.MaximizeYourMetabolism.com

© 2002-2005 Wisdom Books, LLC & Christopher Guerriero WANT TO USE THIS ARTICLE IN YOUR E-ZINE OR WEB SITE? You can, as long as you include this blurb with it: Christopher Guerriero, is the founder of the National Metabolic & Longevity Research Center and a best-selling author, speaker, and coach to millions. He is creator of the award-winning 'Maximize Your Metabolism' system. To learn more about this step-by-step program, and to sign up for FR*EE how-to articles and F.REE teleseminars, visit http://www.MaximizeYourMetabolism.com

---

Weight Gain Myths

The vast majority of myths about weight gain are mostly... Read More

A Very Simple Program Anybody Can Follow To Gain MASS

Until I started following a routine to eat, my gains... Read More

The Baby Boomer Athlete

Are you a Baby Boomer? If you were born between... Read More

How to Lose the Most Fat and Build the Most Muscle in 30 Days

A lot can happen in 30 days.The dream of everyone... Read More

Targeting Those Trouble Spots

Wouldn't it be great if you could get rid of... Read More

3 Biggest Benefits of Strength Training

Strength training is exercise that uses resistance to strengthen and... Read More

Know Your Muscles - The Chest And Upper Back

Becoming familiar with the muscles that make up your body... Read More

Questioning Proper Abdominal Training

Q: I've heard you mention that you don't need tons... Read More

Successful Body Building Routine

There are some major key parts to a successful body... Read More

Build More Muscle and Lose More Fat by Discovering the Power of Training Variables!

Everyone will inadvertently hit a frustrating plateau in their training... Read More

How to Gain Weight and Build More Muscle Mass

In the health, fitness, and nutrition world, achieving optimal or... Read More

Strong To The Core of Your Being - The Benefits Of Core Training

If you were to ask me which muscle group in... Read More

Lifting for the Love of It!

Over the last couple of years I have taken a... Read More

Focus on Both Consistency and Variability in Your Workouts for the Best Results

In one of my recent articles, I spoke about the... Read More

Build More Muscle Mass And Strength Without Supplements

Who should use this method to build muscle quickly?If you're... Read More

How Do I Gain Weight?

Try asking people how to gain weight and you'll likely... Read More

Build 80 Pounds Of Muscle?

Is it possible to gain 80 pounds of shredded muscle... Read More

Muscle and Fitness -- The First Key To Achieving Your Goals

Lets discuss what I term as Muscle and Fitness --... Read More

How To Avoid Injury From Poor Exercise Performance!

Another key secret is your exercise form. Perfect form is... Read More

Overcoming Fears And Unproductive Thinking

You might sometimes wonder whether your dedication and sacrifice will... Read More

Bodybuilding Sins That Cause Back Pain and Missed Workouts: Part 5

Welcome to article number five in our 5-part series "Bodybuilding... Read More

Gaining Muscle Mass

This article will discuss how to gain weight naturally muscle... Read More

What Is Strength Training?

Traditional strength training consists of performing one to three (or... Read More

Body Building for beginners

Body building or even just showing up at a gym... Read More

Exercise The Right Way - The Leg Extension

Other articles in this series looked at a number of... Read More

Muscle Building Workouts and Tips: Dos and Donts

Packing on Muscle mass involves a lot of dedication and... Read More

Sneak a Little Intensity into Your Workout

You know you're on autopilot during your workouts when, halfway... Read More

Exercise The Right Way - The Seated Calf Raise

Other articles in this series looked at a number of... Read More

Muscle Building Workouts at Home!

Most people make an excuse that they don't have time... Read More

Want to Do Everything Better? Build A Strong Core

Core strength and stability is increasingly recognized as a vital... Read More

Know Your Muscles - The Mid-Section

Becoming familiar with the muscles that make up your body... Read More

Increase Your Training Intensity - Pre-Exhaustion

You can only build muscle tissue if you can generate... Read More

The Dangerous Secret of Extreme Muscle Growth

You've decided to join a gym, but you're not sure... Read More