Benefits of Spa Treatments

Ladies, when was the last time you were treated like a queen? Whether it was in this millenium or the last, spending the day at a Spa guarantees the Star Treatment. Day Spa's are like hair and nail salons, only better. In addition to hair and nail services, they offer relaxing muscle massages, pedicures, manicures, deep cleansing facials and even body scrubs, all in a comforting, soothing environment. Most offer gift certificates and will combine services into 'packages' at a reduced price.

Winter weather wrecks havoc on our skin, especially our hands and feet, leaving them dry and cracked. I don't know about you, but my lotion just ain't getting it! Dead skin cells on your body can prevent your oil and lotion from soaking in, leaving you with a bad case of winter itch. Get rid of all that dead, dry (ashy) skin with an invigorating sea-salt body scrub. Your face can get ashy, also, and feel dry and tight. Contrary to popular belief, Black women and men needs facials too! A good facial will deep clean your pores ? removing black heads, acne and even hair and shaving bumps- and leave your face smooth and hydrated.

If nothing else, get a massage, especially if you have children. They are great for your body and spirit; they can tone muscles and are ultra relaxing. Massages can be purchased by the hour (full body) or half hour (back only). During a massage, you will be asked to remove all of your clothes. Don't be shy, but feel free to leave your underwear on. You will be covered by a sheet at all times. So, lay back, enjoy the candlelight and listen to soothing sounds while being massaged with warm oil. Or better yet, learn how to massage each other in a class you can take together.

About The Author

Nicole Elizabeth Smith, the author of "Healthy Black Hair" (2003), is a freelance health and beauty writer and a graduate of Michigan State University. She and her son Zack live in Michigan. Currently, she is beauty editor for www.myhairbook.com.

nicole@myhairbook.com

---

Look Younger Now!:

While we have made significant progress in our understanding of... Read More

Beauty Sleep - Is It A Dream?

As women we know that a lack of sleep leaves... Read More

Waxing Pain -- Tips for Withstanding Waxing Discomfort

First, the bad news: waxing hurts. Think of it as... Read More

Finding your way : Tanning Bed Tips

Looking to get a great tan for yourself? Wanna do... Read More

Natural Skin Care Products - Why Natural Ingredients Work Best on Skin

Natural skin care products seem to be on the rise... Read More

Benefits of Spa Treatments

Ladies, when was the last time you were treated like... Read More

My Teeth are Now Zoom! Whitened

Let me tell you about my Zoom Whitening experience. For... Read More

Gray Hair Shampoo: The Best Treatment for Your Hair

Just because you have Gray hair doesn't mean you should... Read More

Clean Your Face With Ultra Botanicals Facial Cleanser

Women are chasing down ultra botanicals facial cleanser in droves.... Read More

Where to Find Wholesale Hair Extensions

Many people turn to hair extensions to change their looks... Read More

Wrinkles and Liver Spots are Signs of Aging, Mature Skin

WrinklesGravity is the skin's worst enemy. Weakening of collagen and... Read More

The Day Spa Retreat - Take a Break

As the daily grind and extra work schedule takes its... Read More

Looking For A Tanning Bed For Cheap?

If you want a tanning bed for cheap there are... Read More

Silicone Breast Implants Revived by FDA

On July 28 2005, the FDA issued a letter of... Read More

Gray Hair Remedy: Is there Such a Thing?

None of us want to go Gray but we have... Read More

Home Tanning Beds

More and more people are opting to buy their own... Read More

Skin Calling: Pure-Plant and Vitamin Topical Solutions for Youthful Skin

In today's busy, stressful and at times rat race world,... Read More

Detoxification and your skin

Learn to help your body glow from the inside out.... Read More

Brow Lift Information

As you age, your skin becomes slack and loses its... Read More

The Swan on the Chopping Block

When Anderson wrote "The Ugly Duckling", he was imagining a... Read More

Rejuvenate Your Skin with a Simple Seaweed Facial Mask

A few years ago I discovered how to make a... Read More

Spa Etiquette - What You Need to Know

Spa-goers visiting the spa for the first time often need... Read More

Plastic Surgery - A Risky Business

Choosing to have plastic surgery on any area of your... Read More

Where Can I Find Cheap Tanning Bed Bulbs?

If you need cheap tanning bed bulbs you may have... Read More

Testimonials on Permanent Makeup

Testimonials on Permanent MakeupI first thought about getting permanent eyeliner... Read More

Toss It? or Keep It?

If you are a product junkie like me then you... Read More

Eye Care: Make Your Eyes Look Beautiful and Let It Say Your Hearts Voice

Ralph Waldo Emerson very rightly said, "One of the most... Read More

Get Back that White Bright Smile with the Teeth Whitening Systems at Home

There are many poets who have written about the power... Read More

Botox Injections: A Closer Look

Just about everyone has, at one time or another, heard... Read More

Taming The Frizz

My daughter hates her hair. Several of my friends hate... Read More

Beauty Doesn?t Have To Be Expensive

Where do you buy your beauty supplies? If you buy... Read More

Beauty - Is It Really Only Skin Deep?

We are in the age of cosmetology, plastic surgery, implants... Read More

Novelty Contact Lenses are Fun if Used Safely

It must be Halloween or you are in a play... Read More