Make the Eat and Earn Connection

If you've ever thought about wanting to increase your physical energy and wouldn't mind increasing your financial as well, you have to read this right now!

Focus #1 - Name Your Hunger/Want/Desire/Achievement

? You know what you want to change better than anyone else. It is that nagging voice in the back of your head that speaks to you every time you go against it (i.e. when you find yourself at the fridge when you aren't hungry or spending money that you don't have)

? Give it Daily Attention. This doesn't mean to be sure that you feel BAD everyday about something you don't have. Instead, once you really declare what you WANT, you need to give time in the morning, evening?anytime that you can to focus on everything you ARE doing to bring this change about.

? Believe. This is a key ingredient for success, people. You must recognize the role you play in creating your own life. If you have been spending the majority of your time telling yourself what you can't do, it is time to shift that focus to what you can do.

Focus #2 ? Feed Yourself Well

? Change Habits. This is what I call finding "A New Family Recipe". It is about letting go of the things in our lives that are not serving us, but that we feel committed to out of loyalty to our families (i.e. - The Smith family ALWAYS has dessert!). This is absolutely one of the most difficult things to do. So, you have to bring yourself back to giving attention to shifting your beliefs. You can still love your family and NOT eat dessert every day.

? Your Physical Fuel. Give real strong attention to what you use as fuel for your body, your day, your life. It isn't about playing games with yourself, making trade offs (cookies today, gym tomorrow) or just "eating less". It is about bringing in strong sources of EnergyRich foods - whole, high vitamin, up and outward energy food. Prepare yourself for this journey called your life.

? Your Brain Fuel. This is about choosing your life, not just letting it happen to you. It requires making decisions, setting goals and creating plans. It is about answering the question, What do I want? Then writing down some thoughts on paper for the month, next 3 months and 1 year ahead. You want to pull yourself into your future, not just wade through each day. We get one go-around this lifetime.

Focus#3 ? Invest

? Nothing comes from extremes. Take what you want to change and try it for one day: i.e -one day of no sugar. The day will end and you will have had the experience. You can make your choice of how to proceed from there.

? Value mistakes. You have so much to learn from what didn't work. Make a note of it; don't beat yourself up and then don't do it the next time around.

? GIVE. This doesn't mean put everyone and everything in front of yourself and lose yourself as a result. It means to NOT give into the fear of "not enough". It is instead about recognizing that there is enough for you and then others. Money is an energy exchange. Withholding, hoarding etc. keeps this energy from moving. It also keeps toxins in, weight on, and ailments from healing.

Think about all of it ...

To Your Health and Success, Heather

Want to use this article on your website or your own ezine? You absolutely can! But here's what you MUST include: Heather Dominick, Certified Nutrition-Energy Consultant, is founder of the EnergyRich Lifestyle Program?, the proven step-by-step program to help you achieve your best health and fullest life. To sign up for her freebie how-to articles and no-charge teleclasses on creating your best energy life, visit http://www.individual-health.net

---

Ego, Arrogance, and Self-Esteem

The pursuit of pleasure and the avoidance of pain are... Read More

Why Cant You be More Like Me?

Here is a non-scientific, but fun way to see which... Read More

Your #1 Path to Hidden Power

Imagine that you could boost your confidence, courage, and compassion... Read More

Do You Have Tickets To Your Dream Theater?

I'd like you to do an exercise with me.I want... Read More

Five Ways To Create On Purpose By Living In The Moment

What can you do to really immerse yourself into living... Read More

No Ifs, Ands Or Buts

If we could choose right now, this moment, how we... Read More

My Other Life is Exciting, is Yours?

Everyone dreams of a more exciting life or a life... Read More

How to be Successful in Life or Small Business!

Not everyone is programmed to be a successful businessperson, many... Read More

How to Increase Your Income Significantly

I would like you to give your full attention to... Read More

Your Mind is a Battlefield

Every person should enjoy life in abundance and prosperity, but... Read More

The Real Secret of Attraction

The secret of attraction is the unconscious hope for healing... Read More

Living Life to the Full: 20 Steps

1. Emotion: We are emotional creatures and as in all... Read More

Who Are You Really?

'Until you make peace with who you are, you'll never... Read More

First Impressions ? Turn Fear Into Courage

The top business people all say the same thing ?... Read More

How To Get Lucky

Would you like to get lucky? There are at least... Read More

Part II--The Journey to a State Called Authentic

Are you on the road yet? If not, pony up... Read More

Success Through a Supercharged Network

I have finally come to believe something about myself because... Read More

Giving Thanks - A Universal Gift

In the USA we celebrate Thanksgiving on the fourth Thursday... Read More

Dont Be Afraid to Let Other People See Who You Really Are!

Do you know anybody that you consider to be particularly... Read More

Where Are The Punctuation Points In Your Life?

We live in a very busy age with many pressures... Read More

The Beast

What does one do when one is too old, too... Read More

If Something Shows Up 3 Times, Is That a Sign That Its Right for Me?

Have you heard yourself or others say: "This has shown... Read More

Communication Expert Reveals 5 Keys To Self Expression Without Limits

Peter Murphy recently interviewed communication expert John Barker. John is... Read More

How To Influence People

Most of your success in life will come from your... Read More

Feng Shui To Attract Love

Not having much luck in love lately? Relationship falling apart?... Read More

Mind Your Mind

Three Secrets to Effective Affirmations:1 Drive your Physiology - by... Read More

The Path of Appreciation

Without appreciation, any success you have will be in vain... Read More

The Big Secret

"Within you is the power to change your life"Lately I've... Read More

Write Goals, Say Prayers, and See Your Successful Future

Would you like to have more success in your life?... Read More

What Do You Do?

When I go out and talk to business people, I... Read More

Its All Up to You (Nobody is Coming to Save You!)

As painful as this realization may be, it is absolutely... Read More

Abundance Flourishes in an Atmosphere of Integrity

There's no way to fake INTEGRITY. You are either are... Read More

What Goes Around, Comes Around

... Read More