Very often in relationships we do not seem to be able to get the one thing we want more than anything else - the approval of other people. In fact the more we want it the more difficult it can be to turn the situation around.
Typical approaches include withdrawing from other people so that only those who are really interested in you will make the effort to get to know you. The other person takes on all the risk of rejection and you risk not having someone make the effort to approach you.
Emotionally what you really want is for the other person to like you or to approve of you as you are. In effect you project wanting approval and that is what you get - more wanting approval! This is because what you give out comes back to you in this world. However there is a better way!
It is possible to let go of wanting approval if you know the right questions to ask yourself, then you will be able to release the neediness and instead feel your own approval of yourself which then causes others to reflect that acceptance back to you.
Ask yourself, which would I rather have, wanting approval or having approval? Ask this question again and again even for up to ten minutes at a time and you will find that your feelings shift and you will feel better about yourself and less attached to getting approval from other people.
Test this for yourself when you are alone as well as when you are with other people. I find that my breathing changes and I start to feel more at peace within minutes when I use this approach. Enjoy!
Peter Murphy is a peak performance expert. He recently produced a very popular free report: 10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/repo rt.htm
![]() |
|
![]() |
|
![]() |
|
![]() |
How are you feeling now?The answer to this question determines... Read More
I am a physicist by education, and a practical business... Read More
I have finally come to believe something about myself because... Read More
Sitting here today in sunny Queensland Australia, I'm reflecting on... Read More
Transformational Counseling is a process of assisting others to transform... Read More
Self consciousness is an essential part of being human, but... Read More
Language, whether it's emerging from our mind, our heart, or... Read More
For many years I had a good life. My illness... Read More
'Until you make peace with who you are, you'll never... Read More
If you don't know where you are going, you won't... Read More
What is Desire? Let us see! Webster tells us that... Read More
That which you desire to remove from your life is... Read More
1. Everyday, in everyway, bless the universe in as much... Read More
Ever been in a meeting with something important to say... Read More
Millions of people face huge changes in their lives during... Read More
Dear Internet friend. Each human being is an incredible piece... Read More
Not everyone is programmed to be a successful businessperson, many... Read More
If you can do anything in this time in your... Read More
For the longest time, people believed that the earth was... Read More
"How's it going?" I asked the clerk in the new... Read More
Sometimes many of us feel like we've made deposits into... Read More
You are what you think;The experts say we barely use... Read More
The pupils of the eyes will dilate (enlarge) up to... Read More
Many of you already know that I've been divorced for... Read More
Nothing ever happens by chance. Everything, good or bad, that... Read More
While I was growing up, my dad repeatedly told me... Read More
Three Secrets to Effective Affirmations:1 Drive your Physiology - by... Read More
Is being special or unique a property of an object... Read More
A Seventeenth Century Samurai maxim states:"A man who has attained... Read More
There is a thread of certainty that runs through many... Read More
He's your good friend. She's your best confidant. You have... Read More
Where does our motivation come from? What makes us want... Read More
Breakthrough Scientific Research on the Amoeba And Why You Must... Read More
The other night, leg cramps kept me up at night... Read More
The key to a successful life lies in following your... Read More
Nowadays the terms self-improvement, self-growth and self-help have become popular.... Read More
The purpose of the Desire Statement is to support you... Read More
That which you desire to remove from your life is... Read More
Have you ever been really sure about something, only to... Read More
I hear of so many people using affirmations as the... Read More
Polly's story Polly had a four year old... Read More
"I just can't start a conversation with women, and it's... Read More
Nothing ever happens by chance. Everything, good or bad, that... Read More
Body language is fascinating. People rarely recognize how much information... Read More
I have a deep and abiding belief that there lies... Read More
Have you ever wondered what it would be like if... Read More
The woman stood over the stove stirring a pot of... Read More
Abundance isn't something you find from the outside. Abundance begins... Read More
"If you can see it, you can have it." Is... Read More
I want to warn you: this article can cause some... Read More
Each relationship combines two individual stories to coauthor a new... Read More
Truth To Live By:What truths do you live by? Are... Read More
Have you ever had "one of those days" when absolutely... Read More
Everyone can draw from the Universal Reserve Bank. What is... Read More
"It's choice ? not chance ? that determines your destiny."... Read More
Flow is the quality of ease that can be integrated... Read More
I was working with this guy who wanted to live... Read More
Most people want to do their life's work. Some people... Read More
Max jumped on my chest as soon as the first... Read More
In my private practice for the past 15 years I... Read More
Dear Friend,First of all, let's take a look at the... Read More
Many individuals believe that they have to "live up" to... Read More
If you have ever traveled across country by train, you... Read More
Self consciousness is an essential part of being human, but... Read More
Maybe can be a great place. It's full of possibility,... Read More
How a few people become the worst victims of life's... Read More
Attraction |