Over half of all adults identify themselves as shy. Shyness can get in the way of developing personal relationships and professional aspirations.
Some people are afraid to simply walk into a room and surround themselves with strangers. Some shy people hate eating in front of others and some hate parties or other types of social occasions.
The fact is that there are many ways to beat shyness if you have the desire and the willpower.
Shyness is more common than most people realize. Shy people are not necessarily introverts, some are extroverts who happen to be shy.
If shyness is keeping you from advancing in your career or maintaining personal relationships, there are various ways to beat shyness and become the outgoing person you would like to be.
1. Realizing that shyness is a problem for you is the first step in overcoming it. List your good qualities and enjoy the fact that you have many good points that can help you overcome your shyness problem.
Pick one thing you'd like to change about yourself and focus on that one thing until you succeed in making positive changes.
Systematically dealing with one issue at a time will help you become the person you want to be and overcome your shyness.
2. Each day identify one thing you can do to help yourself overcome shyness. It can be a simple thing like making eye contact with the clerk at your local grocery store or striking up a conversation with a stranger on the bus.
You do not have to execute your plan perfectly every day. Just continue to take baby steps and reward yourself along the way for each obstacle you overcome.
3. Sometimes its not really shyness that is the problem. Occasionally a lack of social skills lead people to believe they are shy when in reality they just do not have the tools and knowledge to develop appropriate social behaviors.
If a lack of social skills is keeping your self-esteem low and making your life miserable, search for one of the many sources of information that are designed to help you develop your social skills and overcome shyness.
There are many informative publications that deal with these issues and you may find just the right tips on ways to beat shyness that will allow you to alleviate your social discomfort, expand your circle of friends, and support professional advancement.
4. There are numerous ways to beat shyness and not every suggestion or idea will work for everyone. Find the tools that are the most helpful to you personally and use these tools to the best of your ability.
Overcoming shyness will not happen instantly or overnight. It takes perseverance and a desire to succeed if you truly want to overcome shyness and learn to interact easily and naturally with other people.
Shyness often causes a person to withdraw from society altogether. Do not let shyness rule your life. Start slowly and make small changes each step of the way.
You will be able to see your progress with each negative personality trait you change into a positive one. Soon enough all the effort you put into changing your life will become evident to not only you, but to all those around you.
Peter Murphy is a peak performance expert. He recently produced a very popular free report:10 Simple Steps to Developing Communication Confidence. This report reveals the secret strategies all high achievers use to communicate with charm and impact. Apply now because it is available for a limited time only at: http://www.howtotalkwithconfidence.com/repo rt.htm
This is the sixth article in our "True Power" series.... Read More
A friendship poem:Choose friends wisely, the portrait they paintIs who... Read More
The day of duck-taped glasses, suspenders and pocket-protectors are quickly... Read More
The pursuit of pleasure and the avoidance of pain are... Read More
Think for a moment about all the people you know... Read More
When you were a kid, did you play with magnets?... Read More
During a recent speech, I told the audience that my... Read More
Have you ever had "one of those days" when absolutely... Read More
Woman hate a man thats insecure. They hate a man... Read More
It's been said that, "To attract attractive people, you must... Read More
Have you ever noticed that there is no shortage of... Read More
"Hoy-day! What a sweep of vanity comes this way!" --William... Read More
How are you feeling now?The answer to this question determines... Read More
Not having much luck in love lately? Relationship falling apart?... Read More
That which you desire to remove from your life is... Read More
As I connect with more and more women I am... Read More
Do you have the necessary attributes to be a successful... Read More
Congratulations! You are the world's expert.That's right: you are the... Read More
Dear Friend,First of all, let's take a look at the... Read More
One message we hear from the time we are children... Read More
One of the goals that I encourage my clients to... Read More
Are you ready to birth a dream and not sure... Read More
How To Prove To Yourself That You Are Going After... Read More
Few people are prepared for the responsibilities and tasks involved... Read More
First of all, you have to trust that you are... Read More
I have been talking about manifestation for a long time.... Read More
Recently, I came across something strikingly shocking, fascinating, obscure, and... Read More
Say the word 'intuition,' and some cringe. It sounds too... Read More
The Concept of Beauty"Mirror Mirror on the Wall, who's the... Read More
So often we hear people ask the question, "Why does... Read More
For the last several years, I have included on my... Read More
What role if any, does 'choice' play in the shape... Read More
Are you clear on your unique qualities, talents and personal... Read More
I have a deep and abiding belief that there lies... Read More
(Channelled)Roy? What value comes of a mechanic that fills his... Read More
An integral piece of charisma is establishing a presence, so... Read More
Here are over 100 ideas to help you keep monogamy... Read More
Without appreciation, any success you have will be in vain... Read More
I just moved into my new luxurious, harborside condo, overlooking... Read More
The Law of Attraction responds to whatever vibration you are... Read More
This is a story about a woman we will call... Read More
Are you looking for that "something" to give you the... Read More
The idea I'm about to share with you can bring... Read More
Many of you already know that I've been divorced for... Read More
Have you been in that "black hole?" That is the... Read More
I want you to think about something for a few... Read More
For many years I had a good life. My illness... Read More
It's amazing how easy it is to convince ourselves that... Read More
October is hands down my favorite month. Every year l... Read More
Do you have things like a bicycle, jetski, or swimming... Read More
Have you ever had "one of those days" when absolutely... Read More
Wouldn't it be great to know that you have something... Read More
You have seen them on television your entire life: the... Read More
As you already know, the Angels are here; ready to... Read More
Imagine trying to drive at night in your car with... Read More
We live in a world filled with beliefs, values, and... Read More
Recently, I received an interesting email in which a woman... Read More
You've heard me talk in previous articles about Deliberate attraction.... Read More
When the mind was fidgety, like a monkeyWhen you felt... Read More
While I was growing up, my dad repeatedly told me... Read More
There is a thread of certainty that runs through many... Read More
Some people lure romance to them. Some folks magnetize riches.... Read More
Feeling trapped by lack of funds? We can learn from... Read More
I was accused recently of being unfocused. This lady challenged... Read More
Have you ever felt paralyzed or crippled by fear? As... Read More
How are you feeling now?The answer to this question determines... Read More
Attraction |