To seek and find truth requires that we communicate within rather than without. When we communicate outside, with other people, truth is always watered down by differing perceptions, consensus, and compromise. People have different understandings.
However, to reach a very effective level using this methodology there is much work that we must do to remove the impediments and obstacles that we have built to block our path.
There is always a very easy check on the quality of thoughts that we are processing. That check is asking ourselves 'What is the feeling in my gut?'. If we are processing thoughts that are aiding our true honest desires we have a good feeling in the gut. If we process thoughts that are abetting our true honest desires we have a bad feeling in the gut. When you feel that bad feeling it is a clear signal to examine your current thoughts and change them to positive thoughts.
Self-examination is seeking the truth within us rather than from outward searching. Outward searching is marred by the feelings, perceptions, and compromises that others have made because people have different understandings.
If we look within ourselves, we question, and the answers are the universal truths that we seek. Every question has an answer; every problem has a solution. Answers and solutions may not come immediately; some take time to find-an hour, a day, a year, or even many years. If we search for it or allow it to come to us, we will find it.
For a writer, this is especially important because it involves thoughts, beliefs, and feelings that are to be expressed so they make sense to the reader. This is difficult because our interpretations are filtered through our emotions, our upbringing, our culture, and the world around us. Only through introspection can we arrive at the truth that, of course, is another word for self-examination.
How do we achieve this self-examination? Many philosophies have been developed to realize this introspection, but a simple act is all that is necessary: take a moment to concentrate on your inner mind and to ask a single question; let your subconscious seek the answer throughout the day and the answer will come without effort. Make it a daily ritual and be surprised by the outcome. Be careful not to let negative thought about the question hinder the search for the answer.
One important truth is the discovery that 'our thoughts create our life experiences.' This is probably the first universal truth that is discovered, and once this is realized and accepted one has found and important phase of self-examination.
One of the universal truth is that there is no past or future only the present-the here and now of the moment.
Every action has an alternate reaction.
Charles O. Goulet has a BA in history and a BEd in English literature. He has written several novels based on Canadian history. These are available at Amazon.ca, Barnes and Noble, and many other bookstores.
The issue of self-esteem is perhaps one of the greatest... Read More
I'm sure you've heard the term "Identity Crisis" before. It's... Read More
How do we treat bipolar disorder? Specifically, how do we... Read More
Solution Focus is the brain child of Insoo Kim Berg... Read More
From the viewpoint of a modern microbiologist, we hear the... Read More
There's so much talk about emotional intelligence and how it... Read More
Do all personality disorders have a common psychodynamic source?To what... Read More
Schizophrenics hallucinate alternate realities. People who claim to have been... Read More
Attention Deficit Hyperactivity Disorder is a neurologically based disorder. This... Read More
How exactly is the Human Psyche effected by the trivial... Read More
Alzheimer's Dementia has a combination of cognitive and behavioral manifestations.... Read More
Gay men are said to be usually third or further... Read More
WHAT ARE BRAINWAVES?Every moment of your life your brain is... Read More
Trust is the basis of all human relationships. Trust can... Read More
When does consciousness exist? Will the sentient robots being created... Read More
Many Science Fiction authors have discussed in many works the... Read More
"Hey Mac, have you ever been thinking of someone and... Read More
After a long and patient wait in queue, you reached... Read More
Why is it that one person enjoys math, while another... Read More
Attention Deficit Hyperactivity Disorder - "ADD" or "ADHD" - affects... Read More
A powerful tool for health as we approach the new... Read More
During the late '80s and early '90s, I had the... Read More
"The new narcissist is haunted not by guilt but by... Read More
Random thought Sequence in the Human Mind. I want to... Read More
Countess Erszebet Bathory was a breathtakingly beautiful, unusually well-educated woman,... Read More
Individuals with a solid working knowledge of Controlled Remote Viewing... Read More
Even though the percentage of people with Attention Deficit Hyperactivity... Read More
Jill is a 21 y/o college student who used to... Read More
ABSTRACTBiometric identification refers to identifying an individual based on his/her... Read More
Although I risk dissension by doing so, I must say... Read More
Narcissism constitutes the entire personality. It is all-pervasive. Being a... Read More
In the manifestation of their narcissism, female and male narcissists,... Read More
The Olympic Contests for Synchronized Swimming are a testament to... Read More
In the manifestation of their narcissism, female and male narcissists,... Read More
Do all personality disorders have a common psychodynamic source?To what... Read More
Howard Gardner's theory of multiple intelligences is based on the... Read More
STUDY STRATEGIES* Revise regularly- Revision should be continuous if you... Read More
Feelings and emotions are nerve impulses.The feel of paper and... Read More
"Hey Mac, have you ever been thinking of someone and... Read More
"The new narcissist is haunted not by guilt but by... Read More
IntroductionIn this world today, there are a lot of unbelievable... Read More
Pathological narcissism is an addiction to Narcissistic Supply, the narcissist's... Read More
How exactly is the Human Psyche effected by the trivial... Read More
Although I risk dissension by doing so, I must say... Read More
Gay men are said to be usually third or further... Read More
When the brain is asleep and in REM dream mode... Read More
All of us suffer from some form of emotional distress... Read More
There has been much study on Telepathy in the animal... Read More
Jill is a 21 y/o college student who used to... Read More
Our life in society hovers around the concept of 'You?I?... Read More
Through out the course of one's life one is faced... Read More
Information is flowing to us at a great rate. The... Read More
Howard Gardner's theory of multiple intelligences developed as he worked... Read More
I'm surprised when some patients and caregivers confuse dementia and... Read More
First of all, a bit of background: A high school... Read More
From the viewpoint of a modern microbiologist, we hear the... Read More
The Encyclopaedia Britannica (1999 edition) defines empathy as:"The ability to... Read More
INTRODUCTIONMoral values, rules, principles, and judgements are often thought of... Read More
Patients suffering from eating disorders binge on food and sometimes... Read More
Solution Focus is the brain child of Insoo Kim Berg... Read More
Ever felt urged to steal a piece of bubblegum from... Read More
It's important to know that Attention Deficit Hyperactivity Disorder and... Read More
The Olympic Contests for Synchronized Swimming are a testament to... Read More
Birds have always been considered good pets of modern day... Read More
("He" in this text - to mean "He" or "She").We... Read More
During the late '80s and early '90s, I had the... Read More
Psychology |