Motivation: How to Get Unstuck

Have you ever felt stuck?

You know the feeling - you're not happy with a situation, you know it could be better, you've even tried to make it better. But all of your best efforts still end with the "same old-same old" feeling - STUCK!

Well, you are not alone, it's a very big club.

In fact, when I ask this question in seminars, just about everyone raises their hand. I have a strong suspicion hose who don't raise their hand are the folks who would never raise their hand in public no matter what I ask.

If so many folks feel this way, then why aren't more people finding ways to get unstuck. The simple answer is that we are not taught how to solve this problem. There's isn't a course that I'm aware of called Getting Unstuck 101.

So we wind up doing the same things, that don't work, over and over again and expect different results. It's similar to what we do when we get our car stuck in the sand, mud or snow: if we don't get out on the first try, we spin our wheels, digging the hole deeper and deeper and we get "stucker and stucker."

Another good illustration of staying stuck can be found in a story called "What to Do When Your Horse Dies."

If the horse you've been riding has died, then get off the horse!

But instead of getting off, we try:

?buying a stronger whip
?switching riders
?trying a new bit or bridle
?moving the horse to a new location
?saying "this is the way we've always ridden this horse"
?form a commission to study the horse
?visit other places where they ride dead horses more efficiently
?blame the horse's parents
?complain about the state of horses these days."

Why in the world would we try any of the above solutions with a dead horse? Yet we do it all the time. In our stubbornness, we keep trying to solve a problem with the exact same kind of thinking that created the problem in the first place.

How to Get Un-Stuck

Now for the good stuff - the tools and solutions. Here are just a few suggestions:

Albert Einstein said it much better than I ever could: "You can't solve a problem with the same level of thinking that created the problem."

We all can change our thinking by asking better questions.

Change the lame sounding-dead roach-victim whining "why does this always happen to me-it's not fair-what did I do to deserve this" garbage question to "in how many ways can I creatively get unstuck while benefiting myself and others and enjoy the process?"

Use unusual, creative, silly, never-tried-it-that-way-before solutions. Remember that "every unattempted solution fails."

Ask for help. I know this idea sounds so un-American-I can do it myself-I can handle it-I don't need any one-proud and independent blather, but it works, just about every time. Just make sure you ask the right people: instead of asking those that are just as stuck as you, ask those who have been where you are and found their way to the other side.

A word of caution, however. While there is much to gain by getting un-stuck, there are a few things you must be prepared to give up as well. Things like:

?not being responsible/accountable for where you are
?no one expecting anything from you
?the helpless victim role
?the security and safety of the familiar

But if you are ready to give these things up, then let's get going, it's time to get unstuck and go live. It's like the old saying, "a ship is safe in the harbor, but that's not for what ships are made."

Happy sailing, and keep the change!

Visit SecretsofGreatRelationships.com for tips and tools for creating and growing a great relationship. You can also subscribe to our f*r*e*e 10 day e-program on how to enrich your relationship today, from relationship coach and expert Jeff Herring.

In The News:


pen paper and inkwell


cat break through


Starting Over

I worked hard for the past 17 years. I felt... Read More

Ten Terrific Self Motivating Tips

No one can motivate anyone to do anything. All a... Read More

Mindfulness and Birthdays: Surprising Moments

The first week of May is a big birthday time... Read More

Are You Addicted to Selling?

The definition of Motivation in Webster's Dictionary: Motive - the... Read More

Its My Blankey and Im Keeping It!

"Blankey" ? as in Security Blankey. OK? All parents know... Read More

A Reality Practice

Suggested practice to gain freedom from self-limitation.It is suggested that... Read More

Happy New Year

H appiness depends upon your outlook on life.A ttitude is... Read More

Are You in Touch With Your Inner M?

"M" is for Motivation.What motivates you to do a good... Read More

Self-care Isnt Being Selfish

When was the last time you truly relaxed? Do you... Read More

The Untold Truth About Mentors, and Why You DONT Need One

I think there is a misconception about what a mentor... Read More

How Poor Are You!

Do you want to know your poverty graph? You are... Read More

Your Life Just OK? It Doesnt Have To Be That Way! Live the Life You Really Want To Live!

I have some questions for you. Are you ready? How... Read More

Why To Dump Will Power And Get Motivated The Easy Way

For over 20 years I have been fascinated by the... Read More

How to Get Up on a Down Day

One of the major obstacles to achieving goals is losing... Read More

Constructive Tips About Retrenchment

This article provides constructive tips about facing retrenchment and moving... Read More

Excuses, Excuses, Excuses

Lately, I've become super sensitive to the amount of excuses... Read More

Dont Get Hysterical About The Historical

The tension was palpable in the room as I began... Read More

Success Through The Power Of Daily Action

Daily actions to achieve your goals means daily progress and... Read More

How To Beat Procrastination At Work

Listen. If you donīt beat procrastination at work the long... Read More

How to Beat Procrastination and Self Doubt

Fear of failure (or success) and a lack of energy... Read More

Is Work Still Necessary?

I have a confession to make - several confessions in... Read More

Motivation: The Power of Action, Part 2

The Three D's of Action are Decide, Do and Distinguish.... Read More

Making A Lot Out Of A Little - Use It Or Lose It

"Making a lot out of a little"Ever noticed how some... Read More

Five Great Ideas From Aristotle

It was Socrates who said that the purpose of philosophy... Read More

Are Millionaires and PhDs Really Smarter? The Answer May Surprise You!

I've had a vast array of job experiences. While in... Read More

Seven Habits Of Ineffective People

For maximum effectiveness in life, love or business, it helps... Read More

What Does Your Future Hold? Do You Have A Plan? Or Are You Just Waiting To See What Happens?

We often find ourselves in a situation in which we... Read More

For Those Who Have Suffered!

As one who has suffered from the long, term effects... Read More

7 Tips to Keep up Your New Year Resolutions

There are many people who enthusiastically make their New Year... Read More

Whats Your Zipline?

A few years ago, I was with 20 of America's... Read More

Motivation and Change: Creating Your Daily Success Program

I get some of my best ideas for my column... Read More

Your Date with Destiny

Destiny. What a powerful word. And the great thing about... Read More

Nothing To Lose

I stormed out of the office and headed for the... Read More